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      <title>Weekend Menu by Gabriela Curti</title>
      <link>https://padlet.com/gvcurti/fe5le443twlfh619</link>
      <description>What I&#39;m gonna eat</description>
      <language>en-us</language>
      <pubDate>2024-04-29 23:26:34 UTC</pubDate>
      <lastBuildDate>2024-05-03 19:15:22 UTC</lastBuildDate>
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      <item>
         <title>Carbs</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974382645</link>
         <description><![CDATA[<p>pasta</p><p>bread</p><p><strong>pumpkin</strong></p><p>corn</p><p>rice</p><p>sweet potato</p><p>potato</p><p>boiled carrot</p><p>banana</p><p>apple</p><p>grapes</p><p>orange</p><p>strawberries</p>]]></description>
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         <pubDate>2024-04-29 23:31:13 UTC</pubDate>
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         <title>Proteins</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974383960</link>
         <description><![CDATA[<p>lentils</p><p>chickpeas</p><p>peas</p><p>eggs</p><p>white beans</p><p>black beans</p><p>mung beans</p><p>soft cheese</p><p>white cheese</p><p>yoghurt</p><p><strong>textured soybeans</strong></p>]]></description>
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         <pubDate>2024-04-29 23:32:55 UTC</pubDate>
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         <title>Vegetables</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974386182</link>
         <description><![CDATA[<p>chard</p><p>spinach</p><p>lettuce</p><p>tomato</p><p><strong>cabbage</strong></p><p>raw carrot</p><p>onion</p><p>pepper</p><p>couliflower</p><p>broccoli</p><p>brusel sprout</p><p>eggplant</p><p>zucchini</p><p>bell pepper</p><p>avocado</p>]]></description>
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         <pubDate>2024-04-29 23:35:46 UTC</pubDate>
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         <title>Extras</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974391036</link>
         <description><![CDATA[<p>olive oil</p><p>olives</p><p>vinegar</p><p>balsamic vinegar</p><p>lemon juice</p><p>mayonaisse</p><p>sesame seeds</p><p><strong>sunflower seeds</strong></p><p>nuts</p><p>almonds</p><p>peanuts</p><p>butter</p><p>black pepper</p><p>ginger</p><p>garlic</p><p><br/></p>]]></description>
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         <pubDate>2024-04-29 23:41:53 UTC</pubDate>
         <guid>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974391036</guid>
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         <title>Breakfast</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974397217</link>
         <description><![CDATA[<p>One grilled tomato with cheese, seeds and one scramble egg</p><p>Half a banana</p>]]></description>
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         <pubDate>2024-04-29 23:48:23 UTC</pubDate>
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         <title>Lunch</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974400138</link>
         <description><![CDATA[<p>Cabbage and grated carrot salad with balsamic vinegar, olive oil and sunflower seeds</p><p>Lentils hamburger with baked pumpkin in slides</p>]]></description>
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         <pubDate>2024-04-29 23:51:10 UTC</pubDate>
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         <title>Dinner</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974405305</link>
         <description><![CDATA[<p>Avocado, muzzarella and tomato salad with olives, garlic and some plain yoghurt. Salt and pepper</p><p>Textured soybean in empanadas (including chopped onions and red bellpepper). 2 empanadas.</p><p>A small icecream</p>]]></description>
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         <pubDate>2024-04-29 23:56:18 UTC</pubDate>
         <guid>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974405305</guid>
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         <title>Breakfast</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974412294</link>
         <description><![CDATA[<p>2 or 3 small savory spinach pancakes</p><p>One glass of orange juice</p>]]></description>
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         <pubDate>2024-04-30 00:04:28 UTC</pubDate>
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         <title>Lunch</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974419717</link>
         <description><![CDATA[<p>Lettuce, tomato and onion salad, with lemon juice and olive oil. Salt and pepper.</p><p>Chickpea balls (with chopped garlic cloves and onions) with tomato sauce and white rice.</p><p>A small piece of sweet potato jelly and cheese.</p>]]></description>
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         <pubDate>2024-04-30 00:11:41 UTC</pubDate>
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         <title>Dinner</title>
         <author>gvcurti</author>
         <link>https://padlet.com/gvcurti/fe5le443twlfh619/wish/2974423655</link>
         <description><![CDATA[<p>Zuchinni pie (onion, bell peper, zucchini, grated cheese and two eggs on a pie crust). Seeds, salt and pepper.</p>]]></description>
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         <pubDate>2024-04-30 00:14:57 UTC</pubDate>
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