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      <title>Movement Terms  by Michelle Garcia</title>
      <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-02-09 14:41:03 UTC</pubDate>
      <lastBuildDate>2024-02-12 13:57:52 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1. Flexion</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879212133</link>
         <description><![CDATA[<p>bringing two bones closer together, decreasing the joint angle</p>]]></description>
         <enclosure url="https://www.trivalleyorthopedics.com/images/ypo-images/cubital-tunnel-syndrome.jpg" />
         <pubDate>2024-02-09 14:45:33 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879212133</guid>
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         <title>2. Extension</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879213596</link>
         <description><![CDATA[<p>moving two bones away from each other, increasing the joint angle and distancing between bones</p>]]></description>
         <enclosure url="https://physiotutors.com/wp-content/uploads/2022/10/screening_elbowextensiontest_2-640x360.jpg" />
         <pubDate>2024-02-09 14:46:41 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879213596</guid>
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         <title>3. Pronation</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879216594</link>
         <description><![CDATA[<p>moving the palm from an anterior, up facing position to a posterior, down facing position - "pour out the soup"</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2020/12/pronation-supination-mnemonic.jpg" />
         <pubDate>2024-02-09 14:49:17 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879216594</guid>
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         <title>4. Supination</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879218872</link>
         <description><![CDATA[<p>moving the palm from an posterior, down facing position to a anterior, up facing position - to "hold a bowl of soup"</p>]]></description>
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         <pubDate>2024-02-09 14:51:20 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2879218872</guid>
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         <title>5. Elevation</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880983621</link>
         <description><![CDATA[<p>Movement in a superior direction</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2021/02/elevation-depression-scapula.jpg" />
         <pubDate>2024-02-12 13:49:34 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880983621</guid>
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         <title>6. Depression</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880984530</link>
         <description><![CDATA[<p>Movement in an inferior direction</p>]]></description>
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         <pubDate>2024-02-12 13:50:15 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880984530</guid>
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         <title>7. Internal Rotation</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880985881</link>
         <description><![CDATA[<p>rotating inward, also called medial rotation</p>]]></description>
         <enclosure url="https://medlineplus.gov/ency/images/ency/fullsize/23364.jpg" />
         <pubDate>2024-02-12 13:51:23 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880985881</guid>
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         <title>8. External Rotation</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880988635</link>
         <description><![CDATA[<p>Rotating outward, also called lateral rotation</p>]]></description>
         <enclosure url="https://images.thehealthboard.com/woman-near-man-in-blue-scrubs-receiving-physical-therapy.jpg" />
         <pubDate>2024-02-12 13:53:48 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880988635</guid>
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         <title>9. Circumduction</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880990592</link>
         <description><![CDATA[<p>full rotation of the shoulder in a circle</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2021/04/arm-circumduction-shoulder.jpg" />
         <pubDate>2024-02-12 13:55:34 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880990592</guid>
      </item>
      <item>
         <title>10. Plantar Flexion</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880992209</link>
         <description><![CDATA[<p>pointing the toes downward, "standing on your toes"</p>]]></description>
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         <pubDate>2024-02-12 13:56:52 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880992209</guid>
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      <item>
         <title>11. Dorsiflexion</title>
         <author>mgarc6137</author>
         <link>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880993114</link>
         <description><![CDATA[<p>moving your foot towards the shin, "standing on your heels"</p>]]></description>
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         <pubDate>2024-02-12 13:57:37 UTC</pubDate>
         <guid>https://padlet.com/mgarc6137/fdiu1x47ugxmfk10/wish/2880993114</guid>
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