EDA - Les qualités physiques du handballeur by Formation de la ligue Ile-de-France https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n en-us 2024-02-20 13:26:31 UTC 2024-03-08 17:42:26 UTC hello@padlet.com Pour chaque poste 5800000formation https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2889460531 Citer les 2 ou 3 qualités physiques essentielles pour performer

Indiquer dans quel contexte du jeu ces qualités sont les plus utiles

]]> 2024-02-20 13:28:37 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2889460531 EXEMPLE AR : Détente verticale 5800000formation https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2889461421 Elle s'exprime dans le tir de loin

]]> 2024-02-20 13:29:20 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2889461421 Détente vers l’avant (force d’appuie) https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911627679 2024-03-08 17:12:40 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911627679 Rapidité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911627829 2024-03-08 17:12:50 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911627829 Explosivité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911627969 2024-03-08 17:12:58 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911627969 Agilité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628114 Duels et prise d'espace et tirs

]]> 2024-03-08 17:13:09 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628114 Agilité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628384 2024-03-08 17:13:31 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628384 Puissance https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628456 capacité à gagner sa position ou à sortir d'un marquage avec le ballon

]]> 2024-03-08 17:13:36 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628456 Explosivité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628583 2024-03-08 17:13:46 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628583 https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628592 Ceinture abdominale et cuisses solides

]]> 2024-03-08 17:13:47 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628592 Détente https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628626 2024-03-08 17:13:49 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628626 Force https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628897 s'exprime dans la capacité à gagner des positions // vitesse de tir

]]> 2024-03-08 17:14:08 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628897 Vitesse https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628937 vitesse d'éxécution / de déplacement / de replacement

]]> 2024-03-08 17:14:11 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628937 Vitesse d’exécution (sur tirs de près = rapidité à effectuer une parade) https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628975 2024-03-08 17:14:14 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911628975 Mobilité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911629027 2024-03-08 17:14:18 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911629027 Endurant https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911630020 2024-03-08 17:15:21 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911630020 Cardio https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911630101 Montée de balle et enchainements de tâches

]]> 2024-03-08 17:15:27 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911630101 Anaérobie alactique https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911630495 2024-03-08 17:15:53 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911630495 Anaérobie lactique https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911631490 lors des transitions entre les phases de jeu

]]> 2024-03-08 17:16:56 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911631490 Puissance (allier force et vitesse) pour résister à l’impact https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911631570 2024-03-08 17:17:02 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911631570 Mobilité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911631624 2024-03-08 17:17:05 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911631624 Taille / Envergure https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911632026 pour rattraper le ballon // positionnement défensif

]]> 2024-03-08 17:17:33 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911632026 Taille / Envergure https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911632715 pour rattraper le ballon / positionnement défensif / positionnement offensif

]]> 2024-03-08 17:18:19 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911632715 Gabari https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911632799 gains de position

]]> 2024-03-08 17:18:24 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911632799 Résistance aux chocs https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633214 pendant les phases de temps forts offensifs

]]> 2024-03-08 17:18:47 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633214 Explosivité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633283 lors de la prise de balle

]]> 2024-03-08 17:18:51 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633283 Elasticité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633305 Lors du tir et ses possibilités

]]> 2024-03-08 17:18:52 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633305 Equilibre https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633562 lors d'un tir

]]> 2024-03-08 17:19:07 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633562 Gainage https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633722 lors du tir

]]> 2024-03-08 17:19:16 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633722 Détente sèche (au moment du tir en extension) https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633784 2024-03-08 17:19:20 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911633784 Agilité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911634169 2024-03-08 17:19:44 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911634169 Puissance (au moment du shoot + résistance au duel + impact défensif) https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636188 2024-03-08 17:21:43 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636188 Puissance https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636253 2024-03-08 17:21:47 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636253 Force https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636288 2024-03-08 17:21:50 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636288 Vitesse https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636355 2024-03-08 17:21:53 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636355 Endurant https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636430 2024-03-08 17:21:58 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636430 Agilité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636897 2024-03-08 17:22:28 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636897 Explosivité (duel 1vs1 + changement de statut) https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636923 2024-03-08 17:22:29 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911636923 Endurance (répéter les efforts en les optimiser) https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911637978 2024-03-08 17:23:34 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911637978 Force https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911639067 Puissance de tir


]]> 2024-03-08 17:24:37 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911639067 Gainage pour le tir https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911639725 2024-03-08 17:25:17 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911639725 Force https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911640268 Vitesse de tir

]]> 2024-03-08 17:25:54 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911640268 Puissance https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911640903 Duels offensifs et défensifs, Saut

]]> 2024-03-08 17:26:38 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911640903 Endurance https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911642652

s'exprime dans les repli défensif et la répétitions des efforts

]]> 2024-03-08 17:28:21 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911642652 Mobilité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911644693 s'exprime sur la capacité de ce déplacer dans des espaces de jeu reduits

]]> 2024-03-08 17:30:15 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911644693 Détente verticale https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911645030 Tir au loin

]]> 2024-03-08 17:30:36 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911645030 Explosivité https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911645490 Tir au près , changement de direction/Rythme

]]> 2024-03-08 17:31:06 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911645490 Ancrage d’appuis https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911645823 Tir au travers/tir en appuis

]]> 2024-03-08 17:31:27 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911645823 Gainage https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911646134 Passe en extension , tir touché/retardé

]]> 2024-03-08 17:31:51 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911646134 Mobilité d’épaule https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911646565 Type de tirs , passe en extension

]]> 2024-03-08 17:32:18 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911646565 Souplesse : sur le tir pour être capable de couvrir le plus de place possible dans sont but. https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911646621 2024-03-08 17:32:21 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911646621 Explosivité : dans le duel tireur-gardien de près (6-7m) https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911647218 2024-03-08 17:33:04 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911647218 mobilité : Gestion de la pré-parade lors d'une phase défensive pour toujours être bien placé et fasse au "bras-tireur" https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911648132 2024-03-08 17:33:56 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911648132 Rapidité : Enchaînement de tâche : premier attaquant à partir de l'arrêt ou du tir raté, ou alors pour l'engagement rapide https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911648809 2024-03-08 17:34:44 UTC https://padlet.com/ITFELIDF/fd2xwohx4aa2kj2n/wish/2911648809