How is reading beneficial to your health? by Kelly Knudsen https://padlet.com/kelly_knudsen/fbdw165qguzx Let's discuss! en-us 2018-11-01 16:40:55 UTC 2026-02-21 16:26:00 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lightdecrease.png "Bibliotherapy" https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299507877 I heard once that 'bibliotherapy' is a thing...that reading a book that corresponds with how you are feeling can have a positive effect on the brain. I don't know too much more about it. I know from personal experience that when I'm feeling sad or depressed that reading fiction tends to make me feel better.]]> 2018-11-01 17:51:36 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299507877 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299507908 I do not Know Because i do not like reading]]> 2018-11-01 17:51:40 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299507908 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508146 it keeps the gears in our heads moving and helps us remember things]]> 2018-11-01 17:52:07 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508146 i dont think it helps https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508273 2018-11-01 17:52:24 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508273 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508394 I Never Read Books]]> 2018-11-01 17:52:37 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508394 i forgot the name of my the book i like https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508489 2018-11-01 17:52:47 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508489 "The Picture of Dorian Gray"... https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508598 is a book I will never forget! It was super gnar...like I love how Dorian Gray thinks he's cheating the system but ends up having something awful to him because he's a bad person!]]> 2018-11-01 17:53:01 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508598 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508628 I do not know maybe to increase the strength of ur brain]]> 2018-11-01 17:53:05 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299508628 MayBird https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299509148 I related with the character and had fun reading it]]> 2018-11-01 17:54:01 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299509148 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299510376 I hate Reading And do not like school work]]> 2018-11-01 17:56:12 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299510376 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299510702 .-.]]> 2018-11-01 17:56:47 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299510702 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299511746 I don't really read to often my first book i read was harry potter. ]]> 2018-11-01 17:58:28 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299511746 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299511979 I read my own thoughts by writing it down and then going over it like The Sun Bro]]> 2018-11-01 17:58:47 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299511979 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299518869 Does the book slenderman count cause i read that and it was great]]> 2018-11-01 18:10:11 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299518869 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299522695 help long term memory,empathy,and interactions.]]> 2018-11-01 18:16:30 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299522695 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299522709 its helps your mood helps your memory helps you express yourself]]> 2018-11-01 18:16:32 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299522709 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299522859 reading a book instead of an ebook can keep your brain and eyes in check  ]]> 2018-11-01 18:16:47 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299522859 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299524552 This is a good book]]> 2018-11-01 18:19:38 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299524552 DH https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299527072 Dark Souls book link: https://www.amazon.com/Dark-Souls-Beyond-Grave-Demons/dp/B0725PC783]]> 2018-11-01 18:24:07 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299527072 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299529819 2018-11-01 18:28:49 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/299529819 Brain power https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301788241 The human brain only grows when a mistake is made. Reading new books, books that are difficult to read, makes new connections.

]]> 2018-11-07 20:38:57 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301788241 The Help https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301789908 The help is beautifully written, and tells the story of three women in the 1960's fighting back for civil rights, and realizing, through the power of writing, that we are just people. Not black, not white, but human.]]> 2018-11-07 20:42:39 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301789908 Ebooks aren't effective https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301791106 Ebooks won't hold the same effects: Only real books give you the full benefits.]]> 2018-11-07 20:45:11 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301791106 Reading is a combatant against ignorance. https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301792581 Reading is a wonderful to expand your knowledge of virtually anything. ]]> 2018-11-07 20:46:52 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301792581 You just have more quit time to yourself and thats always good https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301829512 2018-11-07 22:39:12 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301829512 The color purpl https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301829755 Because of the hard Dialect

]]> 2018-11-07 22:40:16 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301829755 Sleep easier stress reliver and increase brain function https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301830150 2018-11-07 22:41:22 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301830150 books https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301830460 2018-11-07 22:42:39 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/301830460 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302163804 i'm really not sure how it helps your mental and physical health]]> 2018-11-08 16:27:33 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302163804 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302163840 its a way to unwind after a stressful day]]> 2018-11-08 16:27:35 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302163840 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302165527 the giver]]> 2018-11-08 16:30:10 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302165527 A child called 'it' https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302165843 I love this book because it tells a true story on how kids in unstable situation have to deal with and ways that they can help themselves. ]]> 2018-11-08 16:30:37 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302165843 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302166660 memory ]]> 2018-11-08 16:31:48 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302166660 it can definitely improve your mentality it will help you learn knew words https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302179491 idk bout physical except i heard its good to read after physical activity ]]> 2018-11-08 16:50:30 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302179491 i red 1 fish to fish red fish blue fish an i liked the rhyme scheme https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302181491 2018-11-08 16:53:04 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302181491 its didn't open for me when i tried to copy an paste or click https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302182715 2018-11-08 16:54:47 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302182715 just knowing more is always better https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302183492 2018-11-08 16:55:57 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302183492 It can be beneficial because it exercises your mind which helps your body https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302187342 2018-11-08 17:01:57 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302187342 Obsidian by Jennifer Armentrout because I couldnt look away https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302187832 2018-11-08 17:02:44 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302187832 1) reading helps you if youre depressed https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302188772 2) The elderly are less likely to get alzheimers
3)reading teaches children more than TV does

]]> 2018-11-08 17:04:10 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302188772 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302189149 reading can be beneficial to your physical and mental health by keeping your mind sharper, having self-awareness, and just maybe as a stress reliever]]> 2018-11-08 17:04:41 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302189149 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302191151 I book I read in the past was the Kite Runner, I loved that book because it was someone story and they made it so emotional but yet so amazing that you just don't want to put it down]]> 2018-11-08 17:08:07 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302191151 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302193156 One of the benefits are improving memory and empathy. Reading also helps decrease mental health in elder people. Another way reading benefits is it helps strengthen your neuronal pathways but also creates new ones. ]]> 2018-11-08 17:11:18 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302193156 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302195583 I like reading because you can also expand your vocabulary and language.]]> 2018-11-08 17:15:25 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302195583 reading can be good because you can learn new words. https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302257376 2018-11-08 18:46:56 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302257376 Fiend and it was about the zombies https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302257473 2018-11-08 18:47:04 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302257473 it helps youre brain make new connections. https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302258379 2018-11-08 18:48:13 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302258379 ha https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302258908 makes you smarter

]]> 2018-11-08 18:48:55 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302258908 the children of willesden lane https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302259524 its a cool book]]> 2018-11-08 18:49:46 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302259524 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302260073 it makes you smarter]]> 2018-11-08 18:50:34 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302260073 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302260299 i dont like reading but i have to for class

]]> 2018-11-08 18:50:52 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302260299 Physical and Mental Health https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302262993 Reading is beneficial to your health because it can improve your self esteem and other things. As you sit here, you may often think of the words that you read

]]> 2018-11-08 18:54:48 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302262993 Children of Wilesden Lane https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302263900 I believe that this book helps me admire the true ways of how people survived back then and how life is for us now.]]> 2018-11-08 18:56:05 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302263900 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302264427 helps your brain make connections, and maybe make certain memories.]]> 2018-11-08 18:56:47 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302264427 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302264686 the hate you give]]> 2018-11-08 18:57:09 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302264686 expand your horizon https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302264786 2018-11-08 18:57:18 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302264786 Exercises https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349019 When you read, you exercise your brain and it helps you solve problems quicker and easier. ]]> 2018-11-08 21:47:53 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349019 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349251 It is important because it helps you grow and be more successful.]]> 2018-11-08 21:48:34 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349251 it can't https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349266 2018-11-08 21:48:37 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349266 benefits of reading https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349277 i believe that reading can help with mental and physical health, as reading stimulates the brain, a muscle. to grow and adapt and develop. growth in the brain physically leads to a larger brain. while reading books related to topics on mental health like self help books.]]> 2018-11-08 21:48:39 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349277 Reading can help inctrease your knowledge https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349593 2018-11-08 21:49:36 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349593 none because there all boring. https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349651 2018-11-08 21:49:44 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349651 The child called it https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349677 It was a great book and really explicit]]> 2018-11-08 21:49:50 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349677 I like Diary of a wimpy kid https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349925 2018-11-08 21:50:27 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302349925 I don't like either, i'd rather play fortnite https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350116 2018-11-08 21:50:54 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350116 how to 🤬 a mockingbird because it was very inspirational https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350220 2018-11-08 21:51:14 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350220 Lets play uno https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350250 2018-11-08 21:51:23 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350250 I like reading about politics and things going on in the world. https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350289 2018-11-08 21:51:32 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350289 nothing. https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350509 2018-11-08 21:52:08 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350509 Ready Player One https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350762 i recently read it for a class. it's a great book about a world in peril where everyone immerses themselves in an online world to escape the sadness and perils of real life.]]> 2018-11-08 21:52:54 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350762 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350817 Helps you make connections, and if you are depressed reading helps.]]> 2018-11-08 21:53:02 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302350817 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302351270 among the hidden

]]> 2018-11-08 21:54:37 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302351270 reading about fantasy worlds and history https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302351587 2018-11-08 21:55:47 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302351587 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302351674 reading helps you learn]]> 2018-11-08 21:56:09 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302351674 helps your brain make new connection. helps take stress away and makes your brain smar https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302352034 2018-11-08 21:57:32 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302352034 I don't enjoy reading https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302360408 2018-11-08 22:31:35 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302360408 https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302438943 I think reading is good for your mental health because you're using your brain and making it stronger and yourself smarter]]> 2018-11-09 07:16:50 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302438943 Memoirs of a Geisha https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302790812 Memoirs of a geisha was a really good book because it shows very good insight on how it was to be poor in Japan. It tells the tale of a young japanese girl who lived her life very poor and with no family. She eventually reaches riches. The perfect example of "
rags to riches."]]> 2018-11-09 22:24:53 UTC https://padlet.com/kelly_knudsen/fbdw165qguzx/wish/302790812