Healthy eating habits 8 A by Nataliya

Express your opinion on the following questions: (10

lyashonok_78 — 2018-10-09 10:43:50 UTC

1. Is it important to develop healthy eating habits? Why?
2. Which of these steps do you follow?
3. Give some advice on how to keep healthy eating. (use the information from the video and from the text in SB p.34)

2018-10-09 12:48:52 UTC

1. ~~Yes .~~ Some healthy eating habits are good for your health, help you to be healthy and beautiful.
2.As for me, I drink about 1.5 liters of water a day , I also have breakfast and eat less healthy food
3.Try as to eat fruits as much as possible , vegetables, dairy products, fish and also drink enough water. And also try to eat less fast food . Then you will be healthy .

Liana Borisevich

2018-10-09 13:14:19 UTC

I think it is very important to develop a healthy diet, if you eat a healthy food, you will be healthy and beautiful.
I drink a lot of water every day, so I eat fruits or vegetables every day . Every morning I have breakfast,but unfortunately my food is not always healthy.
In my opinion, in order to have a good and healthy diet, you need to eat fruits and vegetables more often, eat seafood, drink more water,eat porridge and eat dairy products.Healthy food is the key to health.
Dasha Myts

2018-10-09 16:10:15 UTC

1 From my point of view, it is fine when by you ~~there are~~ have healthy habits that help ~~save is our healthyou~~ to stay healthy and beautiful.
2 As for me, I try to follow some step to keep healthy eating. I drink about 1 liter of water a day and I eat healthy food : fruit , vegetables, dairy prodacts .
3.I would recommend eat much healthy food: vegetables, dairy products and drink more water.
Belyakov Vladislav 8

2018-10-09 17:22:51 UTC

In my opinion, the development of a healthy diet is really very helpful, because you get energy and strength from this.
I often drink water, and also eat enough vegetables and fruits for example bananas, apples, tomatoes, carrots and other.
To keep your health you should eat less ~~often~~ unhealthy food, sometimes drink water and eat fruits and vegetables.

Andrukhovich Stas 8 A

2018-10-09 17:31:38 UTC

Yes you need to develop your habits. For example: eat a lot of fruits and vegetables, eat fish and meat and most importantly do not eat a lot of bad food.
I for example eat many fruits and vegetables because they are very tasty and useful and in them many vitamins.
I advise you to do sports, eat fruits and vegetables, eat fish and meat and do not eat chips and do not drink Coca Cola. Pavel Kholod

In my opinion it is important to develop healthy eating habits, because if you try to do this, after a few weeks you will be more beautiful and healthy. As for me every day I drink a lot of water and eat some fruit such as apples and bananas. Also I have breakfast before going to school. I think, that if you want to be more beautiful and healthy, you should follow some very important rules. 1. Every day you should eat a lot of fruits. 2. You should drink about 1.5-2 liters of water a day. It is very important! 3. Have breakfast before going to school. 4. You should eat only healthy food. I would recommend you never give up. Just follow these rules and then you will succeed!

2018-10-09 18:09:36 UTC

Arina Bobrik ¦<

2018-10-09 18:49:02 UTC

In my opinion its very important to develop a healthy diet, but I can't refuse from unhealthy food. But I try to follow a few rules to eat healthy. I love chocolate very much but it is unhelthy, so I replace milk chocolate with dark chokolate. I also try to drink a lot of water with lemon as it is very healthy. Sometimes i eat some seafood such as: oysters, fish, crabs, sea kale etc. I advise you to eat more healthy food than unhalthy.
Karina Polovchenya.

In my opinion, you need to eat right, but you can not always follow the food. If you eat right, you'll be fine. Many allow you to eat sweet instead of healthy vegetables. I only eat healthy. Yes, sometimes I let myself eat sweets. So, to eat properly, you need to: eat vegetables, chicken, drink water and juices, try to eat low-fat food and not drink carbonated drinks. And fruits need to be eaten, because they contain vitamins useful for the body. I hope people think about the right food and eat right. :)

2018-10-11 13:26:31 UTC

Tihonovich Sonya

🖤🦄

2018-10-11 14:00:23 UTC

Tihonovich Timofey

2018-10-11 15:53:08 UTC

Yes, you will eat healthy food, you will have all the good health and you will not be fat. I prefer to use step 2 because there are a lot of fruits and vegetables.I advise you to eat a lot of vegetables, fruits, drink milk, eat cottage cheese, think up many different dishes, combination tasty and healthy things such as chocolate and milk.