The Scarsdale Diet by Yasmin Laurie https://padlet.com/lauriey21/fanuny3g7lwi en-us 2020-03-03 17:55:51 UTC 2026-02-26 07:04:08 UTC hello@padlet.com https://padlet.net/icons/png/1f966.png My Diet is... lauriey21 https://padlet.com/lauriey21/fanuny3g7lwi/wish/453843913 The Scarsdale Diet]]> 2020-03-03 18:20:50 UTC https://padlet.com/lauriey21/fanuny3g7lwi/wish/453843913 this diet helps you lose weight by... lauriey21 https://padlet.com/lauriey21/fanuny3g7lwi/wish/453860732 Drasticlly reduce your carbs and calories Ex:-3 meals a day]]> 2020-03-03 18:40:21 UTC https://padlet.com/lauriey21/fanuny3g7lwi/wish/453860732 pros lauriey21 https://padlet.com/lauriey21/fanuny3g7lwi/wish/453863390
  • Simple
  • Specific meal plans provided
  • Inexpensive
  • Requires no subscription, long-term commitment

    • ]]>     2020-03-03 18:43:19 UTC https://padlet.com/lauriey21/fanuny3g7lwi/wish/453863390     Cons lauriey21 https://padlet.com/lauriey21/fanuny3g7lwi/wish/453864718
  • Extremely low in calories
  • Not likely to be sustainable
  • Limits healthy carbohydrates
  • Provides unrealistic guidelines for weight
  • Over promises weight loss

    • ]]>     2020-03-03 18:44:33 UTC https://padlet.com/lauriey21/fanuny3g7lwi/wish/453864718     Weight lost? lauriey21 https://padlet.com/lauriey21/fanuny3g7lwi/wish/453868758 People typically losses 20 lbs during this diet]]> 2020-03-03 18:48:41 UTC https://padlet.com/lauriey21/fanuny3g7lwi/wish/453868758 Opinion lauriey21 https://padlet.com/lauriey21/fanuny3g7lwi/wish/453870473 I think this is an decent diet.I don't think that it a diet where you want to lose weight quickly. And I think that people wouldn't adjust to cutting how much food they eat so suddenly. This diet is also borderline expensive and many people might not have the money to participate in this diet.]]> 2020-03-03 18:50:38 UTC https://padlet.com/lauriey21/fanuny3g7lwi/wish/453870473 Diet Plan lauriey21 https://padlet.com/lauriey21/fanuny3g7lwi/wish/455228209 Breakfast: 1/2 of Grapefruit, 1 slice of protein bread, Coffee or tea
    Lunch: Roasted chicken/turkey, Tomatoes carrots steamed cabbage, Coffee/tea
    Dinner: Beef Steak, Green salad, Coffee/tea
    Snack: None]]>     2020-03-05 17:22:54 UTC https://padlet.com/lauriey21/fanuny3g7lwi/wish/455228209