Fad Diet by Hannah Rautenstrauch https://padlet.com/rautenstrauchh20/f9hr07uzkrq3 en-us 2020-03-03 15:49:03 UTC 2020-03-03 16:38:56 UTC hello@padlet.com What is your diet? rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453740067 Paleo is a diet when you eat a diet of prehistoric human diets. ]]> 2020-03-03 16:19:00 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453740067 How does this diet claim to help you lose weight/make you healthy? rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453742401 When you do this diet it is like hunting and gathers. Also it lowers your rate of diseases.]]> 2020-03-03 16:21:21 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453742401 What are some positive aspects of the diet? rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453744145 Improves sleep,stable energy, less bloating, improved mood and High immune ]]> 2020-03-03 16:23:25 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453744145 What are some negative aspects of the diet? rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453745755 Low blood sugar, cravings, lack of energy. ]]> 2020-03-03 16:25:22 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453745755 Is there any exercise/fitness component to this diet? rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453747386 There inst really any components but you can do cardio.]]> 2020-03-03 16:26:58 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453747386 How much weight does someone doing this fad diet typically lose doing this diet? rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453749138 You can lose up to 5-10 pounds in the first week.]]> 2020-03-03 16:29:00 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453749138 Personal Opinion. rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453752417 Thus seems like a interesting diet to do. Its going to take some time to get used to. I would like to try this and see if it actually works. Also it seem like you are taking in a lot of protein. ]]> 2020-03-03 16:31:30 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453752417 Sample Meal plan: rautenstrauchh20 https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453756353 Breakfast: Broiled Salmon and cantaloupe 
Lunch: Broiled lean pork and salad
Dinner:Lean beef sir loan roast,steamed broccoli, salad and strawberries
Snack: Orange and carrot sticks]]> 2020-03-03 16:34:45 UTC https://padlet.com/rautenstrauchh20/f9hr07uzkrq3/wish/453756353