https://padlet.com/jonogaspa/Bookmarks Why is mental wellness important? en-us 2020-03-26 23:49:00 UTC 2020-03-31 02:17:43 UTC hello@padlet.com https://padlet.net/icons/png/1f642.png https://padlet.com/jonogaspa/Bookmarks/wish/483433122 Mental wellness is important for everyone because it affects all aspects of our lives. Not feeling as mentally well as usual can make you avoid looking after yourself holistically, not just mentally and emotionally. It is important to make sure that you avoid this negative mindset which can continue spiralling into what can become a much more severe mental state. It is important that you support these around you and look for differences in their behaviour. Some ways that you can try to cope when experiencing early signs of a change in your mental state vary to the individual. However, exercise, keeping a healthy, balanced diet and talking are helpful coping mechanisms. After all, everyone deserves to feel good about themselves and feel positive. ]]> 2020-03-31 01:47:59 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433122 https://padlet.com/jonogaspa/Bookmarks/wish/483433293 Mental wellness is important for everyone because everyone has a life worth living. When people have mental health issues, they believe that the only feeling they will ever be used to is sadness. This can lead to people committing suicide and not ever feeling happy. Mental wellness is important because everyone is loved and by making yourself hidden, you are negatively affecting those loved ones.]]> 2020-03-31 01:48:14 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433293 https://padlet.com/jonogaspa/Bookmarks/wish/483433375 mental health affects how we think, feel, and act. being in good condition physically and mentally makes your mental health positive which makes you life great.]]> 2020-03-31 01:48:23 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433375 504704 https://padlet.com/jonogaspa/Bookmarks/wish/483433639 Mental wellness is important for everyone because of how it affects all aspects of life. When you are in a bad mindset anything can tear you down and make you feel worthless. Having a positive mindset makes it  much easier for you to enjoy life and to laugh and to feel good about yourself. We can't always have a positive mindset and mental wellness because that would be just as unhealthy as having a negative mindset all the time. sometimes you need to cry and to relieve yourself because well no one is perfect and accepting that and understanding its okay to be down is one of many things that lead to a state of mental wellness. ]]> 2020-03-31 01:48:49 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433639 https://padlet.com/jonogaspa/Bookmarks/wish/483433834 Mental wellness is paramount as it is apart of our holistic health. Maintaining positive mental health is important for being an overall happy person.]]> 2020-03-31 01:49:06 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433834 https://padlet.com/jonogaspa/Bookmarks/wish/483433907 mental health is a state of well-being which a person is in. When you have good mental health you are able to cope with everyday stress. ]]> 2020-03-31 01:49:14 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433907 https://padlet.com/jonogaspa/Bookmarks/wish/483433912 Mental health is a very important part of every persons everyday life. if you ]]> 2020-03-31 01:49:14 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433912 3233110 https://padlet.com/jonogaspa/Bookmarks/wish/483433925 having a positive mental wellbeing is really important because it affects all aspects of your everyday life. If you feel like you aren't having a "good day" and you're just really down it might affect your mood for the next couple of days or if something good happens you might be in a really good mood. You always have to make sure that you are aware of how you're feeling and to know different ways that make you feel less stressed or to make you relieved.]]> 2020-03-31 01:49:16 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433925 https://padlet.com/jonogaspa/Bookmarks/wish/483433972 mental illness is important for everyone because it affects everyone everyday life and how you live in it. It affects your emotional, mental, social and physical health. An example might be you might not be able to get out of bed.]]> 2020-03-31 01:49:21 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433972 https://padlet.com/jonogaspa/Bookmarks/wish/483433989 Mental health is really important for everyones life as it effects all aspects of life. If your mental health isn't right it can effect everything you do, making life really difficult. To help with your mental you can talk to other people that can help.]]> 2020-03-31 01:49:22 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483433989 https://padlet.com/jonogaspa/Bookmarks/wish/483434023 mental wellness is really important since it can affect yourself and the life you live.]]> 2020-03-31 01:49:25 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434023 https://padlet.com/jonogaspa/Bookmarks/wish/483434063 mental awareness is important because it means that you know what to do and ]]> 2020-03-31 01:49:31 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434063 https://padlet.com/jonogaspa/Bookmarks/wish/483434071 Mental health is very important as everyone's emotions come from their mental health, meaning their happiness/sadness]]> 2020-03-31 01:49:32 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434071 https://padlet.com/jonogaspa/Bookmarks/wish/483434234 Mental wellness is extremely important because it affects your everyday life. An example could be not being able to get out of bed.

]]> 2020-03-31 01:49:47 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434234 https://padlet.com/jonogaspa/Bookmarks/wish/483434333 mental health is really important for everyone because it affects how we think, feel and act. If your mental health is bad your always going to be sad or stressed and it isn't healthy for your mind and can affect you and the people around you in a bad way. Its important that you feel good about yourself,  your positive and take breaks once in a while and your not always on the move so you have the time to think and reflect  as it makes you happy and affects your mental health in a good way]]> 2020-03-31 01:49:56 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434333 https://padlet.com/jonogaspa/Bookmarks/wish/483434343 mental wellness is important because it helps you get a clearer mind and it helps you learn how to deal with stress. beyond blue says " mental health isn an illness, it is a ]]> 2020-03-31 01:49:57 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434343 329461 https://padlet.com/jonogaspa/Bookmarks/wish/483434615 Mental health is important for everyone because it effect the way you live your life. It cant cause you long term and short term damage and can also have a big impact on the people that you spend your time with. Having a good mindset and control over your mental health is also very important to make sure that you feel good about yourself and the way you are living. I can change your personality and if is not acted upon in an early stage, can cause a lot of damage. If you are having problems with your mental health then it will most likely effect you in a different way to someone else. When faced with problem in the subject of mental health, then you might feel your mood changing and the things that you normally find fun you might lose interest and things that you normally find easy, would seem hard and confusing. You could be finding simple things confusing and just want to give up.]]> 2020-03-31 01:50:21 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434615 344672 https://padlet.com/jonogaspa/Bookmarks/wish/483434880 our mental health affects the way we think, feel and act. For example, if you are happy, you are more likely to be more productive and have a positive mindset towards the things you do. If you are sad you are more likely to put things off and feel negative about yourself and about the things you do. How you feel can have a big impact on your life and the actions you make and the risks you take. - laila ]]> 2020-03-31 01:50:46 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434880 https://padlet.com/jonogaspa/Bookmarks/wish/483434908 Mental Health is very important because it controls your mood and how you view yourself and those around you. if you have a good mental health, you will feel much better about yourself and you will start to feel happier. This will all change when you have a bad mental health, you will start to feel sad and you may not feel motivated to do the things that you love. ]]> 2020-03-31 01:50:48 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483434908 https://padlet.com/jonogaspa/Bookmarks/wish/483435101 2020-03-31 01:51:09 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483435101 326852 https://padlet.com/jonogaspa/Bookmarks/wish/483435255 it determines how we handle stress and the choices we make]]> 2020-03-31 01:51:23 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483435255 https://padlet.com/jonogaspa/Bookmarks/wish/483435309 You'll get more out of life. You'll find more stuff to be happy about and more people to support you. 
 Annabelle]]> 2020-03-31 01:51:29 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483435309 https://padlet.com/jonogaspa/Bookmarks/wish/483435312 Mental health can affect your everyday life immensely ]]> 2020-03-31 01:51:29 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483435312 https://padlet.com/jonogaspa/Bookmarks/wish/483435577 2020-03-31 01:51:56 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483435577 https://padlet.com/jonogaspa/Bookmarks/wish/483435700 Mental Health is important because it effects you whole body. Your mood, feelings, emotions, socialising, personality etc. Mental Heath is a big thing because it can change you so dramatically. Even though you may not be in a bad position, your feelings can take over and make u feel lost.

]]> 2020-03-31 01:52:09 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483435700 https://padlet.com/jonogaspa/Bookmarks/wish/483436121 You could perhaps listen to music and try to get yourself into a better state of mind]]> 2020-03-31 01:52:53 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483436121 https://padlet.com/jonogaspa/Bookmarks/wish/483436291 2020-03-31 01:53:08 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483436291 https://padlet.com/jonogaspa/Bookmarks/wish/483436394 2020-03-31 01:53:18 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483436394 https://padlet.com/jonogaspa/Bookmarks/wish/483436605


]]> 2020-03-31 01:53:37 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483436605 https://padlet.com/jonogaspa/Bookmarks/wish/483436805 Mental Heath is important because it helps you get a clearer mind and it helps you learn how to deal with stress, beyond blue says, "mental heath isn't an illness, it is a wellbeing" meaning that it isn't a bad thing and it does;t mean you are being diagnosed with something terrible it means that you are receiving guidance to a happier life. Some people do exercises to help with Mental health like colouring or a journal. Things like these help you by relaxing your brain from any tension you have been holding onto throughout the day.]]> 2020-03-31 01:53:56 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483436805 https://padlet.com/jonogaspa/Bookmarks/wish/483437169 Mental Health affects how we feel mentally, how we think, feel and act. It is important because it is something that is part of all aspects of our lives. It relates to the way we can handle stress and particular situations. It is how you view yourself and the way in which you view what is happening around you. It controls your mood and can range from negative to positive. Mental health is also accepting the way you feel when something may be. going wrong and. letting yourself experience the way you are feeling. at that certain time.]]> 2020-03-31 01:54:32 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483437169 https://padlet.com/jonogaspa/Bookmarks/wish/483437745 Mental health when experienced negatively can be extremely hard to go through by yourself. Talking to someone your trust or separate. organisations. Not only this but you can do something you love or find relaxing to try and distract you and improve your mood.]]> 2020-03-31 01:55:23 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483437745 https://padlet.com/jonogaspa/Bookmarks/wish/483438311 Mental health is important as it acts as a stability for someone's emotions. It provides someone with happiness and sadness, depending on how their mental health is.]]> 2020-03-31 01:56:19 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483438311 329461 https://padlet.com/jonogaspa/Bookmarks/wish/483451692 2020-03-31 02:17:43 UTC https://padlet.com/jonogaspa/Bookmarks/wish/483451692