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      <title>Valleys to Coast 31 Day Gratitude Challenge by Ivy Chan</title>
      <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o</link>
      <description>All posts are anonymous! Feel free to interact with colleagues by liking and starting conversations.</description>
      <language>en-us</language>
      <pubDate>2022-12-13 12:17:01 UTC</pubDate>
      <lastBuildDate>2025-06-10 13:58:52 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Example: Day 1</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2419107344</link>
         <description><![CDATA[<div>I am looking forward to<br><br>-Going on holiday in June with my friends<br>- Replacing my broken phone&nbsp;<br>- Starting my couch to 5k journey</div>]]></description>
         <enclosure url="https://media1.giphy.com/media/mCJkHm7o6vSoAKcLY7/giphy.gif" />
         <pubDate>2022-12-13 12:26:09 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2419107344</guid>
      </item>
      <item>
         <title>I am looking forward to:</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432373362</link>
         <description><![CDATA[<div>1. Moving home.&nbsp;<br><br>2. Warmer weather - weekend sea, sun and sand days with family, and reading whilst basking.&nbsp;<br><br>3. Adding value at VTC.&nbsp;</div>]]></description>
         <enclosure url="https://media1.giphy.com/media/55knh5Qr1zDNtyNc8e/giphy.gif" />
         <pubDate>2023-01-03 12:41:41 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432373362</guid>
      </item>
      <item>
         <title>Being kind</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432373389</link>
         <description><![CDATA[<div>Even if you don't agree, even if you would have done things differently, even if you don't share each other's views... just be kind and accept our differences</div>]]></description>
         <enclosure url="https://kristenhewitt.me/wp-content/uploads/2016/11/kindness-confetti-1.jpg" />
         <pubDate>2023-01-03 12:41:44 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432373389</guid>
      </item>
      <item>
         <title>I&#39;m looking forward to...</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432375097</link>
         <description><![CDATA[<div>1. Spring - blue skies, fresh air, new growth - love it<br><br>2. Going on a family holiday (don't know where yet!!) - our first in over four years, and we need it!<br><br>3. My first year anniversary at Valleys to Coast! </div>]]></description>
         <enclosure url="https://cdn.wallpapersafari.com/85/4/exq7DV.jpg" />
         <pubDate>2023-01-03 12:44:18 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432375097</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432378893</link>
         <description><![CDATA[<div>I treated my daughter to a trip to Pizza Hut and the cinema, and gave her some advice about dealing with a situation with her friends which lifted her mood and put a smile back on her face - simple things :)</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-03 12:49:15 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432378893</guid>
      </item>
      <item>
         <title>I am looking forward to...</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432387877</link>
         <description><![CDATA[<div>1. Starting my Level 3 CIH Programme<br>2. Going on a holiday<br>3. Getting some home improvements completed</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-03 13:00:33 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432387877</guid>
      </item>
      <item>
         <title>I&#39;m looking forward to ... </title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432388265</link>
         <description><![CDATA[<div>1. Visiting new places both in the UK and abroad (hopefully).<br><br>2. Finding more time to read. <br><br>3. Going to concerts with friends in the summer! </div>]]></description>
         <enclosure url="https://media1.giphy.com/media/l0HlGs7u3G9dkQ8DK/giphy.gif" />
         <pubDate>2023-01-03 13:00:59 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432388265</guid>
      </item>
      <item>
         <title>Balance</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432395013</link>
         <description><![CDATA[<div>Creating balance in everything we do and being grateful for the journey. Balance builds kindness and success. It reminds us to take care of others without neglecting ourselves.&nbsp;</div>]]></description>
         <enclosure url="https://media4.giphy.com/media/MurTjJ7sYflrWru4En/giphy.gif" />
         <pubDate>2023-01-03 13:09:12 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2432395013</guid>
      </item>
      <item>
         <title>I&#39;m looking forward to...</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2433352650</link>
         <description><![CDATA[<div>1. Visiting my family back home<br><br>2. Renewing my visa to be able to stay in the lovely UK another 2.5 years!<br><br>3. Reading Alun Wyn Jones' autobiography "Belonging"</div>]]></description>
         <enclosure url="https://media3.giphy.com/media/vBMzK6KN6M6zK/giphy.gif" />
         <pubDate>2023-01-04 09:51:34 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2433352650</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2434487204</link>
         <description><![CDATA[<div>After spending quality time with my favourite people :) reminds me that I've got a great support network</div>]]></description>
         <enclosure url="https://media2.giphy.com/media/WOIGpnJ3ye445BUQl4/giphy.gif" />
         <pubDate>2023-01-05 10:02:51 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2434487204</guid>
      </item>
      <item>
         <title>Breakfast</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435456307</link>
         <description><![CDATA[<div>My husband woke up with a cold so I made him breakfast </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-06 08:16:42 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435456307</guid>
      </item>
      <item>
         <title>Integrity, Respect, Kindness, &amp; Compassion</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435457308</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-06 08:18:47 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435457308</guid>
      </item>
      <item>
         <title>Yoga</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435458811</link>
         <description><![CDATA[<div>I am going to take a yoga class.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-06 08:21:33 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435458811</guid>
      </item>
      <item>
         <title>Sister</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435459116</link>
         <description><![CDATA[<div>I called my sister. It was nice to catch up. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-06 08:22:21 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435459116</guid>
      </item>
      <item>
         <title>Confidence</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435516613</link>
         <description><![CDATA[<div>I feel confident when I am being creative. I like to paint (watercolours are my favourite), sketch / draw, and sew / work on embroidery.&nbsp;Being creative and having a few hobbies is an outlet for me and I don't feel like I have to do a perfect job when I am being creative. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-06 10:12:09 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435516613</guid>
      </item>
      <item>
         <title>Free speech, (well intended and professional) Psychological safety, high standards, relentless learning and development, encouragement and mutual support at every level, high trust/high accountability, personal responsibility, quality leadership.   </title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435772373</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-01-06 15:35:55 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2435772373</guid>
      </item>
      <item>
         <title>Journaling</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437460281</link>
         <description><![CDATA[<div>I took some time out to journal and write out some goals for 2023. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 08:56:44 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437460281</guid>
      </item>
      <item>
         <title>Cinema</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437515304</link>
         <description><![CDATA[<div>I went to the cinema in the afternoon - it felt really indulgent and was still early to do stuff in the evening afterwards.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 09:47:38 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437515304</guid>
      </item>
      <item>
         <title>Getting caught in the rain and mud while out on a walk!</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437533434</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media3.giphy.com/media/Q7LriT6VDEepTvWQ8y/giphy.gif" />
         <pubDate>2023-01-09 10:04:21 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437533434</guid>
      </item>
      <item>
         <title>Dog</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437574099</link>
         <description><![CDATA[<div>Got my dog a new chew toy; his reaction was  brilliant </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 10:44:40 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437574099</guid>
      </item>
      <item>
         <title>Books</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437576956</link>
         <description><![CDATA[<div>Why Has Nobody Told Me This Before? by Julie Smith. How to Do the Work by Nicole LePera.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 10:47:25 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437576956</guid>
      </item>
      <item>
         <title>The Choice - by Edith Eger</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437626295</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 11:37:08 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437626295</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437641816</link>
         <description><![CDATA[<div>1. being outside more and getting fitter&nbsp;<br>2. planning my holidays for 2023&nbsp;<br>3. spending time with my family </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 11:52:46 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437641816</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437646183</link>
         <description><![CDATA[<div>Social justice is important to me. Ensuring that people get equality of outcome or at least trying to shift the balance is something I think about a lot. Authenticity is another important one. You need to be true and open to build relationships with those around you. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 11:57:15 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437646183</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437647834</link>
         <description><![CDATA[<div>I am trying to meditate daily.  Trying to be a better person is important to me.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 11:58:43 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437647834</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437656558</link>
         <description><![CDATA[<div>Tuesdays with Morrie by Mich Albom. I don't usually go of such a tear jerker but it reminds me to remember the important things in life&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 12:08:21 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437656558</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437676173</link>
         <description><![CDATA[<div>Getting caught in the rain and hail stones on the sea front and then going home for a movie afternoon with my kids. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-09 12:29:53 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437676173</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437747069</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.co.uk/Arguments-Deleting-Social-Media-Accounts/dp/1847925391" />
         <pubDate>2023-01-09 13:27:49 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2437747069</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2439150791</link>
         <description><![CDATA[<div>It's crazy Tuesday in our house....<br>* Get out for a walk and fresh air<br>* Have dinner with the whole family and spend time catching up even around all the after school clubs<br>*&nbsp;Finish the Christmas cheese board </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-10 11:35:16 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2439150791</guid>
      </item>
      <item>
         <title>Staying calm under pressure</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442086929</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.lovethispic.com/uploaded_images/65377-Keep-Calm-And-Carry-On.jpg" />
         <pubDate>2023-01-12 10:43:08 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442086929</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442129768</link>
         <description><![CDATA[<div>My sense of fun. It will be a long dark day when you don't see me laughing. </div>]]></description>
         <enclosure url="https://media4.giphy.com/media/ZechFo0yBIQpEve1Sm/giphy.gif" />
         <pubDate>2023-01-12 11:29:45 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442129768</guid>
      </item>
      <item>
         <title>My determination ... I don&#39;t quit </title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442132048</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media4.giphy.com/media/dcFSeawnz3edbm9n7V/giphy.gif" />
         <pubDate>2023-01-12 11:32:02 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442132048</guid>
      </item>
      <item>
         <title>The ironing! </title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442195848</link>
         <description><![CDATA[<div>I put it off for long enough :D&nbsp;<br>It's a job I dread, but actually find oddly satisfying when I finally get around to it!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-12 12:37:14 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2442195848</guid>
      </item>
      <item>
         <title>Cinema trip</title>
         <author>ivychanv2c</author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2445524898</link>
         <description><![CDATA[<div>Going to see Matilda with my family </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-16 11:15:35 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2445524898</guid>
      </item>
      <item>
         <title>holiday</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446551895</link>
         <description><![CDATA[<div>spending 2 weeks holiday in West Wales out in the fresh air no internet and no mobile signal. its bliss </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 09:12:54 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446551895</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446552212</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media2.giphy.com/media/JPmXwIGlCixg4BPvXH/giphy.gif" />
         <pubDate>2023-01-17 09:13:09 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446552212</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446556483</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media3.giphy.com/media/2bUpP71bbVnZ3x7lgQ/giphy.gif" />
         <pubDate>2023-01-17 09:17:22 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446556483</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446560371</link>
         <description><![CDATA[<div>1. My family&nbsp;<br>2. Shoes&nbsp;<br>3. Surprise gifts sent through the post </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 09:20:36 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446560371</guid>
      </item>
      <item>
         <title>Music</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446575732</link>
         <description><![CDATA[<div>Playing it<br>Listening to it<br>Singing to it</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 09:36:04 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446575732</guid>
      </item>
      <item>
         <title>catching up with friends</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446709320</link>
         <description><![CDATA[<div>meeting up with my friends from school having a nice meal and a catch up next one end of the month</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 11:44:26 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446709320</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446885340</link>
         <description><![CDATA[<div>My Boys<br>Warm sunny days<br>Reading a good book with a glass of wine</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-17 14:10:47 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2446885340</guid>
      </item>
      <item>
         <title>Joy</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2448073799</link>
         <description><![CDATA[<div>- Reading a good book<br>- Journaling<br>- My cats<br>- Crafts</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-18 09:28:04 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2448073799</guid>
      </item>
      <item>
         <title>Went for a walk</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2450848043</link>
         <description><![CDATA[<div>I went for a walk in the crisp January air - freezing but worth it, it was nice to see how quiet and still everything was before town started waking up. </div>]]></description>
         <enclosure url="https://images.unsplash.com/photo-1549562969-349ced0da61a?crop=entropy&amp;cs=tinysrgb&amp;fm=jpg&amp;ixid=Mnw3ODI2fDB8MXxzZWFyY2h8MTB8fGNvbGR8ZW58MXx8fHwxNjc0MTQ0MjIz&amp;ixlib=rb-4.0.3&amp;q=80" />
         <pubDate>2023-01-20 09:36:29 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2450848043</guid>
      </item>
      <item>
         <title>Positivity</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2450850270</link>
         <description><![CDATA[<div>Seeing all the positive responses on here has been inspiring and motivating - it makes me want to do the same, to get out more, to go for walks, call family and catch up, be creative :)</div>]]></description>
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         <pubDate>2023-01-20 09:38:50 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2450850270</guid>
      </item>
      <item>
         <title>Go for a walk!</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2453099378</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-01-23 11:44:19 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2453099378</guid>
      </item>
      <item>
         <title>Read more</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2453124187</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://media2.giphy.com/media/8O6EY0lahfInC/giphy.gif" />
         <pubDate>2023-01-23 12:05:00 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2453124187</guid>
      </item>
      <item>
         <title>Creativity</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2453236656</link>
         <description><![CDATA[<div>Planning on attending a pottery class, listen to some music and sketching</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-23 13:45:40 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2453236656</guid>
      </item>
      <item>
         <title>Starting something</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2454796599</link>
         <description><![CDATA[<div>I've always wanted to write a book and recently (finally) made a start on one. Will hopefully get it published in a few years! </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-24 15:01:37 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2454796599</guid>
      </item>
      <item>
         <title>Laundry Day!</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2455945056</link>
         <description><![CDATA[<div>Sorted all the laundry so my partner could put their feet up and relax after a hard week. It's nice being able to help.</div>]]></description>
         <enclosure url="https://media0.giphy.com/media/FTua9VjxYkmCQ/giphy.gif" />
         <pubDate>2023-01-25 10:25:14 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2455945056</guid>
      </item>
      <item>
         <title>Quote</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2456095713</link>
         <description><![CDATA[<blockquote>No act of kindness, no matter how small, is ever wasted.</blockquote><div><a href="https://www.brainyquote.com/authors/aesop-quotes"><strong>Aesop<br></strong></a><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-25 12:56:58 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2456095713</guid>
      </item>
      <item>
         <title>&quot;When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down &#39;happy&#39;. They told me I didn&#39;t understand the assignment, and I told them they didn&#39;t understand life.&quot;</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2456151479</link>
         <description><![CDATA[<div>John Lennon</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-25 13:44:09 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2456151479</guid>
      </item>
      <item>
         <title>Simple pleasures</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2456154661</link>
         <description><![CDATA[<div>Going for walks with my daughter and dogs<br>Singing&nbsp;<br>A glass of gin in the bath </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-25 13:46:29 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2456154661</guid>
      </item>
      <item>
         <title>Personal responsibility. </title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457415766</link>
         <description><![CDATA[<div>Taking extreme ownership for your life is the most empowering thing a person can do. A bitter pill to swallow, but worth it. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 10:43:23 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457415766</guid>
      </item>
      <item>
         <title>Life is short and finite. </title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457417455</link>
         <description><![CDATA[<div>Confucius — '<strong><em>We have two lives, and the second begins</em></strong> when we realize we only have one.'</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 10:44:49 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457417455</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457438766</link>
         <description><![CDATA[<div>Doing something that helps you to decompress and reset mentally. Whatever that may be.&nbsp;<br><br>Do something that's personal to you and that makes you happy and makes you comfortable, not something that's generically listed for self-care.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 11:04:39 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457438766</guid>
      </item>
      <item>
         <title>Harvard 75 year study on the key ingredient for happiness/joy? </title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457445321</link>
         <description><![CDATA[<div>Relationships. (Family, friends, colleagues and loved ones)&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-26 11:12:03 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2457445321</guid>
      </item>
      <item>
         <title>V2C Choir</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2462701065</link>
         <description><![CDATA[<div>The Choir were thanked for their tremendous effort and commitment to reconvene this year to raise loads of money for our nominated charity.&nbsp; Well done to you all. &nbsp;<br>There are still spaces if anyone wants to join in the fun!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-31 09:29:54 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2462701065</guid>
      </item>
      <item>
         <title>Thankful</title>
         <author></author>
         <link>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2462987579</link>
         <description><![CDATA[<div>My family<br>My pets<br>My home<br>My job<br>My learning opportunities <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-01-31 13:34:39 UTC</pubDate>
         <guid>https://padlet.com/ivychanv2c/f7xjuc3asi1k6r4o/wish/2462987579</guid>
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