Wall of Hope by AFSP Oregon Chapter

AFSP_Oregon — 2020-07-28 01:43:37 UTC

Do not let your brain win when it is lying to you. You are not alone. You matter. You are loved. You've got this!

2020-07-29 19:50:08 UTC

Believe in YOURSELF!

Now is not permanent; there is a beautifully bright future, even it seems out of reach.

2020-07-31 06:50:59 UTC

Stories

2020-07-31 17:48:25 UTC

Your voice, your life, your story matters. No matter how big or small you may feel it is, you make a difference in the world that no one else can make. While it may not feel like it, there are people out there who are willing and wanting to shoulder your burden with you. We can do this life together. We can do hard things together. Thank you for being here and for who you are.

Don't let life get ya down

2020-08-06 20:39:52 UTC

Keep on keepin' on! You got this!

You Matter

2020-08-09 17:44:25 UTC

I care about you!

Support is Somewhere

2020-08-12 18:17:18 UTC

Many times when we reach that moment of decision on whether to stay or leave, we look to those around us and don't see much support. But if you step back and look just beyond your closest circle, there are those waiting and willing to support you, 24/7, no matter what. Reach out blindly if you have to, even to a stranger and help will many times come from where you may have overlooked or never imagined.

It's a daily struggle however I have hope of finding a new way to live each day. There is a dim light at the end of this nightmare.

2020-08-18 16:03:30 UTC

You are a beautiful and valued soul.

2020-08-20 16:10:11 UTC

Speak out your personal truth and don't let shame take over your mind, heart and soul. Enjoy the good parts and push through the bad or low parts in your life. After that hard push through the bad, you always look forward to the good stuff in those good parts.

2020-08-23 23:35:54 UTC

2020-08-23 23:38:42 UTC

Life needs you here. There is someone who you touched dramatically or in a small glimpse of time before and in the future.

You are Loved

2020-09-03 17:32:54 UTC

It is not true when we think "no one loves me." It's just not true.

2020-09-05 02:02:06 UTC

It doesn't matter how much your brain tells you other wise, YOU ARE NOT A BURDEN! There are people on this planet who love you and would much rather listen to you cry then get that call. Just reach out.

2020-09-05 02:07:40 UTC

This is an illness just like any other. You're not lazy, or making excuses. If you broke a bone, no one would expect you to go to the gym. Be kind to yourself.

Your not alone

2020-09-07 18:14:21 UTC

You matter, your loved, your wanted, your strong in everything your able to do in life! We love you with our whole heart!!

You are Valued

2020-09-08 20:13:28 UTC

Everyday, you are valued, you are loved, you matter, you are not alone, everyday. When things seem at their darkest, let this be the light; you are valued.

2020-09-12 17:21:41 UTC

In the darkness you will see a speck of light, hold on to it, follow it, the closer you get to it the larger and brighter it becomes!! Listen closely to your Family and Friends, your mind can feed you false information. Even though you feel Alone You Are NOT, anyone who has Fought and Won or Fought and Lost for that matter is sitting in that Darkness right beside you, holding your hand, for as long as it takes. Don't give up. You can't take it back! Life IS Worth Living and You are Worth Life!!! ❤️💜💛💚🧡💙 Cassaundra Lane - Survivor

It's Okay, to not be Okay. Blessings wait for YOU!

2020-09-14 15:23:37 UTC

Know that YOU ARE WORTH IT and that you're not alone. It's okay to not be okay; just know you can always reach out to talk to someone. YOU ARE STRONG, but know you don't have to fight alone. YOU ARE VALUED even when you are feeling like you've failed... you haven't, YOU ARE BRAVE and YOU ARE LOVED. <3

We are all Lotus flowers...

2020-09-14 15:34:31 UTC

We all have our struggles but know that you can get through it, because we are all lotus flowers.. lotus flowers which blooms most beautifully from the deepest and thickest mud.

Hope for a Better Tomorrow

2020-09-19 06:07:26 UTC

Live life believing that tomorrow will be better than today. It is this constant hope of a better tomorrow that gives one hope and a sense of eagerness to see what the new day may bring. As Christopher Reeves said "Once you choose hope, anything is possible."

2020-09-19 06:17:03 UTC

YOU MATTER!

It's ok to not be ok!!!!

2020-09-26 04:37:35 UTC

2020-09-26 15:57:50 UTC

Know and UNDERSTAND that there are people who care. Many you may not know who are going through the same thing. There are sources of support all around. ♡ Stay strong and know that your life has value.

You are Loved

2020-09-26 17:20:27 UTC

You are loved, even from someone far away who might not know you. We care about you, and you are never alone.

I Love You Pops

2020-09-27 05:51:56 UTC

In times of struggle, there are those in your life who care for you. Strength is reaching out, it is never a sign of weakness. Those who care for you will be there, no matter what! Dad, I know you will always be there for me if and when I feel weak and vulnerable. Thank you for being who you were to me and who you will always be to me. I know I will see you again someday. I love you, pops!