<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Régime alimentaire méditerranéen by ESTIENNE Alexandre</title>
      <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db</link>
      <description>Travail Alexandre et Clément</description>
      <language>en-us</language>
      <pubDate>2017-03-12 17:31:57 UTC</pubDate>
      <lastBuildDate>2023-07-10 14:47:16 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-assets.s3.amazonaws.com/icons/Pizza.png</url>
      </image>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159511957</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/f09fa2b9525b03ad9675dacbe219cc3b/Aioli__france_.jpg" />
         <pubDate>2017-03-12 17:36:55 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159511957</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512013</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/9709b9d91c59aab0bd80fc66e1558b8c/Aubergines_farcies_et_mini_boulettes_d_agneau.jpg" />
         <pubDate>2017-03-12 17:37:37 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512013</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512034</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/58bfa4fdc129d99179b4376f554116a0/Calamars_farcis__gr_ce_.jpg" />
         <pubDate>2017-03-12 17:37:50 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512034</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512052</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/e041afbeec10834f4a08747d2980d10d/Couscous.jpg" />
         <pubDate>2017-03-12 17:38:02 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512052</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512077</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/d992a3ec7ee0388f8ce5e3fca8973a43/Houmous__liban_.jpg" />
         <pubDate>2017-03-12 17:38:17 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512077</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512096</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/c9ba2c54a2defaa7b96563a7638e16b7/Pa_lla__espagne_.jpg" />
         <pubDate>2017-03-12 17:38:28 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512096</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512098</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/c32066cea1928ee5673a8859828686eb/Pastilla_poulet__maroc_.jpg" />
         <pubDate>2017-03-12 17:38:29 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512098</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512151</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/4094cf5378fd4548ba431cbdf012ec56/Salade_ni_oise__france_.png" />
         <pubDate>2017-03-12 17:39:11 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512151</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512155</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/b0ff3bbc71c5a489b302fc6c94f0e1a2/Salade_grecque__gr_ce_.jpg" />
         <pubDate>2017-03-12 17:39:16 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512155</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512172</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/85ab64cbdfd87c1ef4589c617a0867a1/Tomate_farcie.jpg" />
         <pubDate>2017-03-12 17:39:27 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512172</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512178</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/3b293035d1540aa9411972a3ef46f65b/Tajine_poulet_abricots_frais__maroc_.jpg" />
         <pubDate>2017-03-12 17:39:34 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512178</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512182</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/2bb9b4fde6ef196b3d27a36ccd7a983a/Taboul____la_pomme_grenade_pignons__liban_.jpg" />
         <pubDate>2017-03-12 17:39:36 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512182</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512188</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/8852cf79f6e26ce4e9e9c0778253f993/Pyramide_r_gime_alimentaire_m_diterran_en.jpg" />
         <pubDate>2017-03-12 17:39:41 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512188</guid>
      </item>
      <item>
         <title></title>
         <author>alexandre_estienne69</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512328</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/179238140/aa6a978e7ab9cd6ade90de3bedf3c3fd/POST_IT_alexandre_ESTIENNE_r_gime_m_diterran_en.rtf" />
         <pubDate>2017-03-12 17:41:25 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/159512328</guid>
      </item>
      <item>
         <title>Régime alimentaire méditerranéen</title>
         <author>alexandre_estienne</author>
         <link>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/161002268</link>
         <description><![CDATA[<div>Régime méditerranéen ( régime crétois ou diète méditerranéenne )= pratique alimentaire traditionnelle des pays autour de la méditerranée Pays/Régions (+20)<br>Nord : cuisine provençale , langdocienne , catalane , balkanique ( albanaise , croate ,etc ... ) italienne , grecque , turque .<br>Est : cuisine levantine ( syrienne , libanaise , israélienne , chypriote et palestinienne ).<br>Sud : cuisine des pays du Maghreb ( tunisienne , maltaise , marocaine , algérienne , égyptienne , libyenne , pied-noir ).<br>Ouest : cuisine espagnole , portugaise .<br>Pratiques culinaires / gouts communs : importance du farci , feuilletage , parfums d'herbes aromatiques , d'épices , gout pour l'acidulé , l'aigre doux<br><br>- fruits +++<br>- légumes +++<br>- légumineuse +++<br>- céréales +++<br>- herbes aromatiques +++<br>- huile d'olive +++<br><br>- produits laitiers +/-<br>- œufs +/-<br>- vin +/-<br><br>- poisson -<br><br>- viande --<br>Il permet<br>- morbidité - , mortalité - , maladies cardios vasculaires - , risque de maladie d'Alzheimer et Parkinson -<br>- chances de grosse lors d'une fécondation assistée +</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-03-19 16:09:58 UTC</pubDate>
         <guid>https://padlet.com/alexandre_estienne69/f6a7d3e0e0db/wish/161002268</guid>
      </item>
   </channel>
</rss>
