<?xml version="1.0"?>
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   <channel>
      <title>Contemporary  by Chloe</title>
      <link>https://padlet.com/chloem22/Contemporary</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2018-10-03 11:20:38 UTC</pubDate>
      <lastBuildDate>2023-10-14 06:57:34 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Starfish roll</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/288549099</link>
         <description><![CDATA[<div>Start in your back with feet and arms out so create a startfish shape on the floor, move your leg round to bring you onto your front making sure your head is the last thing to come round, then finish in a starfish on your front repeat but with your hand leading. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-03 11:28:26 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/288549099</guid>
      </item>
      <item>
         <title>Knee roll</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289582822</link>
         <description><![CDATA[<div>Knee roll with hip leading <br>Worm forward head leading into fish balance right leg straight<br>Leg leads into a roll to sit up <br>nose dive weight shift back onto knee to repeat on other side </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-05 12:54:58 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289582822</guid>
      </item>
      <item>
         <title>Leg swings</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289582940</link>
         <description><![CDATA[<div>Leg swing fetal, banana stretch x2 bums up, reverse to switch side, repeat fetal and banana stretch bums up, swing to touch elbow, swing legs round to lay on front, go into downward dog,  walk feet for 8 right leg in the air to pull you round, weight shift and finish the exercise, repeat the exercise but with left leg </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-05 12:55:13 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289582940</guid>
      </item>
      <item>
         <title>Spine roll down </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289583014</link>
         <description><![CDATA[<div>In parrell, roll down for 8 roll up for 8<br>Roll down for 4 scoop for 2 roll up for 4<br>Roll down for 4 right arm comes up and circles as you breathe repeat on left and roll up for 4<br>The. Do it in first the. Repeat in 2nd <br>Repeat the whole thing on the left hand side</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-05 12:55:23 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289583014</guid>
      </item>
      <item>
         <title>Shoulder, Cunningham contraction </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289583188</link>
         <description><![CDATA[<div>In circles rolll shoulder then elbow then arm to contract reverse and into a high release, into t shape swing withother  arm forward the reverse deep plié to the right to bring left arm in to rise above head, arm swing normal for 2, relax arms to return to beginning position to repeat on the left side, once finished on the left repeat again two times when you contract sep back with the corresponding side, then being foot back in when you do the high release, when doing the arm swings, jump a little jump then big jump then a tuck jump.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-05 12:55:43 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289583188</guid>
      </item>
      <item>
         <title>Plie</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289585101</link>
         <description><![CDATA[<div>Plié in parrell as arms go into 5th, then into second to returned to standing, reverse the movement do this 2 time through <br>Zigzag foot out into 2nd and plié using the same arm combination and reverse, plié Tilt x2 on both sides  with straight leg, arm up and over to roll to the floor to stand to step hop plié to turn out <br>Repeat the whole movement.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-05 12:59:31 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289585101</guid>
      </item>
      <item>
         <title>Foot exercise </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289585200</link>
         <description><![CDATA[<div>In parallel Lift the right foot onto Demi point and lower do this four times on the right side then repeat this on the left <br>On the right side, repeat the movement but with a pop of the foot to finish the movement, do this 4 times then repeat on the left. <br>Tendu the foot out to the front on the right, the left then repeat on the right then the left again.<br>Then tenu foot out place foot down and transfer your weight to the hell of your foot to go back to a point then tendu back in. <br>Then repeat the whole exercise in first then return to parallel, tendu the foot out and walk 4 the. Walk for four rising your leg  the rise your leg with a raised supporting foot.  Repeat the whole exercise and walk backwards and complete the exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-05 12:59:44 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289585200</guid>
      </item>
      <item>
         <title>Corner exercise 1</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289884371</link>
         <description><![CDATA[<div>Walk back 4 reach out to right then left tun to face forward, on a rise with both hands on shoulders with elbows up <br>Lunge forward right leg pick back leg up and quarter turn and to face left to flick your hands three times <br>Attitude leg round into swipe the table, 4 ronde de Jambe travelling, plié  with arm lead, fouetté turn, cartwheel and roll to finish</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-06 10:53:24 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289884371</guid>
      </item>
      <item>
         <title>Corner </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289884413</link>
         <description><![CDATA[<div>From one corner to the other hop four times to the left then four times to the right alternating side all the way down you arm comes up and over in a circle from back to front once done to the other end travel back up to the other corner of the room, as you travel you step step hop to the left and then do it to the right all the way down to the beginning, then step ball change grande jete en turn x2 then pike jump then butterfly jump to finish</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-06 10:53:32 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289884413</guid>
      </item>
      <item>
         <title>Sequence </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/289885561</link>
         <description><![CDATA[<div>4 sways with monkey arms, left leg lunge, forward arm circles over,<br>Contract as arms curve forward as the push back, arch back and drop to the floor and roll to stand. <br>Bounce on Demi for 4 ball change out of it to step forward to then do three hops on right foot, right arm come over elbow lead turn with pitch with right hand pushing forward <br>Side lunge, step step across the floor, two body into lunge repeat bounce, shake hand forward three times and drop to floor and roll <br>4 scoots back, horse step forward, hands pocket as turning lean to side swipe hand two times into step hop to finish.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-10-06 11:03:07 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/289885561</guid>
      </item>
      <item>
         <title>Video evidence </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/301473603</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/748fc63f8ac153ce5bb170c9631c188c/2A84D415_A2DC_4C4C_8CC1_CC80E980DDAC.MOV.mov" />
         <pubDate>2018-11-07 13:40:23 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/301473603</guid>
      </item>
      <item>
         <title>video evidence </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/301474730</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/03c28a7973e85e8b401db95f80aea265/B0B67708_8B3E_4B75_8D0C_52B19F7986FB.MOV.mov" />
         <pubDate>2018-11-07 13:42:24 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/301474730</guid>
      </item>
      <item>
         <title>video evidence </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/301481530</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/5eb49e25c8dbdc69db4c7ffb4eaea826/ECB7AEE2_8D42_4D85_A5ED_2718A339DE84.MOV.mov" />
         <pubDate>2018-11-07 13:50:21 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/301481530</guid>
      </item>
      <item>
         <title>video evidence </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/301482414</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/4666f87a5bce43315ea13e5dc6ea086c/A06D8997_A84C_4590_9413_BC9DA6C34BCE.MOV.mov" />
         <pubDate>2018-11-07 13:51:52 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/301482414</guid>
      </item>
      <item>
         <title>video evidence </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/301486006</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/0cf835eb09d71dfe92a3ff52a8fc1c35/9796B931_7E09_4C56_8558_4FEBC05993AF.MOV.mov" />
         <pubDate>2018-11-07 13:57:22 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/301486006</guid>
      </item>
      <item>
         <title>video evidence</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304053708</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/689a0026af70970701b551c1954c8b02/4CC34F14_36B1_478B_8FEF_BDB6C14365E3.MOV.mov" />
         <pubDate>2018-11-13 22:00:45 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304053708</guid>
      </item>
      <item>
         <title>video evidence</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304053964</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/d4c057a53c0058157cc057493317c6a3/5AFE3082_1E1D_4F8D_B55F_2F7D1C16BFD7.MOV.mov" />
         <pubDate>2018-11-13 22:01:44 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304053964</guid>
      </item>
      <item>
         <title>video evidence </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304054148</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/fa915753780567d47e3d305d9dcb39f7/B9B3FA75_1AD3_4EFF_9EBB_6168E35B1AA9.MOV.mov" />
         <pubDate>2018-11-13 22:02:21 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304054148</guid>
      </item>
      <item>
         <title>video evidence</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304056665</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/30e7f11cd1e38659d90e93d989d5002e/A2D33A3E_59B6_4AB1_8E74_CAE30201D6E6.MOV.mov" />
         <pubDate>2018-11-13 22:10:47 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304056665</guid>
      </item>
      <item>
         <title>Week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304059793</link>
         <description><![CDATA[<div>this week we learned the first few exercises in this particular exercise i didn't really know what body parts to use until it was explained to me and after that i tried to use the pointers that were going to me i need to remember to relax my head and make sure that I melt and sink into the floor as well as thinking the this will just be a case of thinking about it when doing the exercise and knowing the difference between the wrong and right, <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:21:47 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304059793</guid>
      </item>
      <item>
         <title>Week two</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304059918</link>
         <description><![CDATA[<div>this week I thought about what I needed to improve from last week and tried to Implement them within this rehearsal. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:22:10 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304059918</guid>
      </item>
      <item>
         <title>Week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060034</link>
         <description><![CDATA[<div>in this lesson I didn't focus on this exercise as I felt like I had improved enough to move on to a different weakness in a different exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:22:36 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060034</guid>
      </item>
      <item>
         <title>Week one</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060465</link>
         <description><![CDATA[<div>in this exercise I needed to focus on the suspension at the beginning making sure that I rolled right at the last minute. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:24:07 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060465</guid>
      </item>
      <item>
         <title>Week two</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060486</link>
         <description><![CDATA[<div>In the second week of doing this exercise I felt that I had remembered what I had to improve on and I worked on that this lesson, making sure that I suspended and that my ankles were together when stretching out. I will work on this even just looking in the mirror and know the difference in the feeling when doing it right and wrong. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:24:12 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060486</guid>
      </item>
      <item>
         <title>Week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060513</link>
         <description><![CDATA[<div>this lesson I didn't think bout what I needed to improve on I just executed the exercise to see if there was a difference and I feel like there was and I felt my body working the way it should.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:24:17 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060513</guid>
      </item>
      <item>
         <title>Week four</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060673</link>
         <description><![CDATA[<div>within this week I didn't feel like I needed to perfect anything as it was where I feel I needed to be with the exercise, I felt like I was doing it correctly so I f=moved on to a different exercise to work on and perfect. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:24:47 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060673</guid>
      </item>
      <item>
         <title>Week one</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060748</link>
         <description><![CDATA[<div>this week I wasn't so focused on getting the technique perfect, I wanted to get the exercise in my head as it was longer than the ones I had done before. so in this lesson it was a case of my movement memory. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:25:03 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060748</guid>
      </item>
      <item>
         <title>Week two</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060812</link>
         <description><![CDATA[<div>in this lesson I knew he sequences and I was starting to think about the technique behind each move and I needed to concentrate on keeping my shoulder on the floor when my leg swung round so this is what I was focused on as well as making sure when I was walking my feet in downward dog that I do walk through and not just stepping.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:25:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060812</guid>
      </item>
      <item>
         <title>Week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060887</link>
         <description><![CDATA[<div>this week I carried of from last week and through about my feel and keeping my shoulders down on the floor.m</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:25:34 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060887</guid>
      </item>
      <item>
         <title>Week four</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/304060957</link>
         <description><![CDATA[<div>this week  I had worked on the points I needed to work on in the previous weeks so  this week I just put the exercise together when do doing it in pairs.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-13 22:25:48 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/304060957</guid>
      </item>
      <item>
         <title>spine roll down exercise </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319229006</link>
         <description><![CDATA[<div>roll down: * this exercise is to show the relationship between the head and the tailbone and makes us realise the different movement within the spine* <br>- starting in parallel <br>- Roll down for eight counts making sure that the legs are straight.<br>- Bend the knees for four counts keeping your head relaxed.<br>- Walk your hand out for four counts into plank positions.<br>- Go back into downward dog the reverse to plank.<br>- Reverse back into downward dog to then go into releve to push into back stretch <br>- Come back to a crouch positions to the roll up for eight.<br>- Contact and right arms come to second position to repeat on the left for both of them to come to first to go down into plie .<br>- Go into a flat back ad sway with right arm up then left arm up.<br>- Plie to come up and place feet into first position.<br>- Repeat this in first <br>- Then repeat it in second<br>- Lift foot turn in a circle to touch the floor then reverse the movement but instead of touching the floor twist out the hip and extend outwards. <br>- then circle leg round as his happens you circle your head at the same time and the leg comes round post the leg through, reverse then and repeat two time on the third one post leg through and stretch out. repents this on the left side. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 14:01:59 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319229006</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319359338</link>
         <description><![CDATA[<div>this week I was just getting my movement memory with the exercises so I thought wouldn't <br>think about technique just yet as I am still learning the sequence.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:19:06 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319359338</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319361842</link>
         <description><![CDATA[<div>in week two I now knew the spine roll down sequence so I thought that now was the time to start thinking about the technique, so I thought about what I needed to improve on in this exercise and it was to take my time and use the counts to roll down so that I am using all of the vertebrate in the spine on the way down and on the way back up.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:23:12 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319361842</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319363595</link>
         <description><![CDATA[<div>in this exercise i feel that i i was quick to pick the sequence up but i needed to work on the contraction making sure that i position my body correctly  i did this by getting someone from the class and getting the to look and correct m if i am wrong or even looking in the mirror and making the correction my self. i also needed to work on my high release. to do this i will look in the mirror to see if my back is arched enough and that i make sure that i look at my hand when doing the high release.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:26:00 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319363595</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319363737</link>
         <description><![CDATA[<div>this week I thought I had accomplished my target while in my independent study and really took the time in the sequence to use all of my spine. this meant that I was ale to focuses on other exercises. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:26:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319363737</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319365393</link>
         <description><![CDATA[<div>in this week i thought that i had mastered the two targets i mad last week. so i have chosen to now think about working on keeping my knees in parallel when swaying my arms.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:29:22 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319365393</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319365550</link>
         <description><![CDATA[<div>this week i put all of the target that i set my self and made sure that i was doing all of them so that i was ready for the assessment.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:29:41 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319365550</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319365650</link>
         <description><![CDATA[<div>this week i really need to work on my musicality as i wasn't going fast enough so i was out of time with the movement and the music together. so in my independent i feel that this is a major part of the assessment is to make sure that your musicality is correct as this could effect my overall grade. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:29:54 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319365650</guid>
      </item>
      <item>
         <title>week two</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319365779</link>
         <description><![CDATA[<div>this week i feel that i improved on my musicality just by watching others do it i could get the timing off them and once i felt comfortable with it i was able to do it off my own back and be able to perform it more. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:30:09 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319365779</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319365917</link>
         <description><![CDATA[<div>the plie exercise seem to have gotten easier as i practised it more and my musicality had changed and got better. this meant that i was able to perform it more from now on and in the assessment.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:30:24 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319365917</guid>
      </item>
      <item>
         <title>week one</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366039</link>
         <description><![CDATA[<div>in this lesson i feel that i got the hang of it very quickly and as the song was well known i felt ha i was able to enjoy it more as an exercise. but i feel i needed to improve the end of the exercise when the leg raised up into an attitude. so throughout the next couple of week i will be practise that by looking in the mirror when i have some spare time and look at myself doing it in the mirror, or even record myself. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:30:37 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366039</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366113</link>
         <description><![CDATA[<div>In this lesson I carried working on making sure my leg was in the correct position when travelling backwards. as well as making sure I tendu my foot out and not just step out.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:30:46 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366113</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366172</link>
         <description><![CDATA[<div>this week i put all of the target i created for myself over past couple of weeks and tried to not think about them and see if I had change they way i perform the exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:30:52 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366172</guid>
      </item>
      <item>
         <title>week one</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366377</link>
         <description><![CDATA[<div>As I was learning this exercise i wasn't able to get the grasp of some of the movements but once i had done it a few times and gone through it i was able to do the exercise, not perfectly but i was able to do it to the music. some of the things i needed to work on was to relax into the monkey swings  as i wasn't getting the full 'swing' in the movement as i was so stiff. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:31:14 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366377</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366414</link>
         <description><![CDATA[<div>this week i became more relaxed with the sequence as i had gone through it and watched a video back an realised what i was doing wrong. i needed to work on my contractions as well as where we transfer the weight. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:31:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366414</guid>
      </item>
      <item>
         <title>week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366447</link>
         <description><![CDATA[<div>I feel like i improved when doing the exercise this time around compared to the first time I did it . I feel more relaxed and feel like i have improved a small amount. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:31:24 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366447</guid>
      </item>
      <item>
         <title>week one</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366586</link>
         <description><![CDATA[<div>in this exercise i knew from the start that it didn't look right when looking back at the video i was right, the leg that was up wasn't sitting next to my knee and it should have been. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:31:42 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366586</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366641</link>
         <description><![CDATA[<div>since the previous lesson i feel that i still not got the grasp of keeping my foot in and not letting it float so i really need to think about it when doing the exercise and not just performing the exercise across the room and really understand what i need to be doing. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:31:48 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366641</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366711</link>
         <description><![CDATA[<div>this exercise seems so simple just hopping across the room and changing direction but having to keep your foot against your knee is hard and really found it difficult to do this , it seem like an easy fix but i didn't really think about it while doing the excise this meant that my foot was still floating around.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:31:55 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366711</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366755</link>
         <description><![CDATA[<div>as i was learning this exercise i began to really enjoy it and i tried to perform is straight away so that when it come to the assessment then i was able to do it and it would feel natural, one point i could work on was travelling on the rande de jambe and use all of he space in the studio.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:31:59 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366755</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366811</link>
         <description><![CDATA[<div>as the weeks went on i feel like i really pushed my self in the exercise and really perform it as it were a dance on a stage as it wasn't a technical exercise but it was more of a dance based exercise which i liked. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:32:05 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366811</guid>
      </item>
      <item>
         <title>week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319366859</link>
         <description><![CDATA[<div>this session i just performed it like it was on a stage i had rectified the point i made to improve on but other than that i just went for it.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-10 17:32:10 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319366859</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319687320</link>
         <description><![CDATA[<div>This week we began choreographing our contemporary piece for danceworks. we started of with a task of creating a motif that spelt out the work contemporary. I wanted to create something that was simple but wasn't so obvious that it spelt the word out if someone was to watch it. once we had all finished we then showed back to a partner and recorded them. we then had to change it so that it was only spelt out on the floor. we then performed them in front of everyone. I struggled with converting my motif to the floor that i had to re think it a few times meaning i was behind compared to everyone else. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-11 14:45:25 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319687320</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319950988</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/147819f614c73fbc1e62e65f25cb18d6/IMG_5085" />
         <pubDate>2019-01-12 14:51:57 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319950988</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319951073</link>
         <description><![CDATA[<div>this week we spent some time on recapping what we had done last week and we had to convert our original motif to be using contrasting levels and to be elevated we started piecing it together. i was a bit sceptical on how it was going to be pieced together but when it was you could tell the type of dance it was going to be. as it was coming together we just kept adding and changing bits and changing the dynamics and timing for different people and making changed to the choreography. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-12 14:52:53 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319951073</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319952060</link>
         <description><![CDATA[<div>we recapped everything we had done in the past two lessons and we carried on adding and changing the choreography to make it fit and work well as a whole. we then had a task in trios to create a motif using parts of our contemporary word motif. i was with dawn and Sharleigh and we thought of one quite quickly and it travelled through the empty space. we then added this to the choreo we already had, and ran the whole piece through</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-12 15:05:20 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319952060</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319952632</link>
         <description><![CDATA[<div>this week we began by getting into duos and creating a small motif between us using our own motif from the beginning and created something small, then we were put with another pair and we had to combine our duos, making sure that we have some form of connection and do some of their moves and they do some of our moves. we also pick point where moves looked the same and we would do them at the same time for a different effect. we then pieced this with the rest of the group as this would create a whole new section. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-12 15:12:51 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319952632</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319952759</link>
         <description><![CDATA[begining]]></description>
         <enclosure url="" />
         <pubDate>2019-01-12 15:14:15 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319952759</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/319953058</link>
         <description><![CDATA[<div>this week was just a case of making everything flow and fit well together.  so we were just running the piece and making sure everything fit together and everyone knew were they were going. everyone worked well to create the piece and it really looked professional. we also had chose a costume that reflected how professional it was. a black leotards and some sheer trousers.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-12 15:18:06 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/319953058</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/320044337</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/8c53f5d10a299fafbc0f41535a388b9c/IMG_0269" />
         <pubDate>2019-01-13 13:56:45 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/320044337</guid>
      </item>
      <item>
         <title>Tendu exercise:</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325129297</link>
         <description><![CDATA[<div>- start in parallel<br>-  Tendu right foot out to the front <br>- Tendu and lift the leg <br>- Tendu lift then swing to the back and place on the floor to transfer the weight to the foot to kick the left foot<br>- repeat this on the left side<br>- do the exercise in first but as you kick you then take two steps to turn back on your self while your right leg is turned out. <br>- ronde de jambe <br>- attitude turn and run to repeat on the other side. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-28 19:52:32 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325129297</guid>
      </item>
      <item>
         <title>On and off the floor exercise</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325130756</link>
         <description><![CDATA[<div>In parallel twist the spine with arm reaching out corkscrew down into fetal position reach round over the head as your roll round on your back to sit up.<br>- shoot left leg out, transfer the weigh over and turn over to have your weight onto the right leg. <br>devlope left leg out and roll to stand up. <br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-28 19:55:48 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325130756</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325131322</link>
         <description><![CDATA[<div>on and off the floor exercise <br>- this exercise helps with movement awareness within the space and making sure that your are aware of the people but also using the spine</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-28 19:56:59 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325131322</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325135477</link>
         <description><![CDATA[<div>Laura wasn't in this week so as a class we re capped all of the exercises and recorded them for our log books as evidence and to see how we can improve in the next couple of weeks.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-28 20:06:25 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325135477</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325140311</link>
         <description><![CDATA[<div>Video evidence part one </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/5fe6f7b844c3f0910ddb402aad8578d4/11F85CD7_D4A4_4EA1_ABC9_3BF51387F712.MOV.mov" />
         <pubDate>2019-01-28 20:17:39 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325140311</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325141481</link>
         <description><![CDATA[<div>Video evidence - part two</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/ee3289a34b1533f5a62cd2519a0703fa/9F341D6B_2EC0_45E0_A5FB_17B130C43C5C.MOV.mov" />
         <pubDate>2019-01-28 20:20:26 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325141481</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325777486</link>
         <description><![CDATA[<div>Runs jumps </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/804002098a9ab99ee65fb69e0940e7e1/6335CF6F_DCDE_455D_A66F_08BB95C9E073.MOV.mov" />
         <pubDate>2019-01-30 10:58:34 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325777486</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325777662</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/897ae7c13412714a3f8c6740142cb0f2/CDE0E365_830E_4D59_805A_8FA95B6CAAD6.MOV.mov" />
         <pubDate>2019-01-30 10:59:14 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325777662</guid>
      </item>
      <item>
         <title>Week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325792560</link>
         <description><![CDATA[<div>to begin this piece we began to experiment with different movement and Laura asked up to get into a trio and create a small motif. we then showed back and Laura would make small changes to our motif and we would then try  to see if it would work, we planned to teach the rest of the group our motif but we didn't have enough time to do that so we would have t wait till the next lesson to teach them.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 12:01:54 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325792560</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325945998</link>
         <description><![CDATA[<div>Twist sequence </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/d934e5212fe46a624cb5506e633b21b6/574F09E7_3443_4300_AF4B_F76F724DBE75.MOV.mov" />
         <pubDate>2019-01-30 17:31:06 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325945998</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325954179</link>
         <description><![CDATA[<div>Part one </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/4f06daefbe4d035cbff81a2bacacbf81/B79CF624_074C_4BEB_B0BC_0C0548B9BCD0.MOV.mov" />
         <pubDate>2019-01-30 17:46:37 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325954179</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325954553</link>
         <description><![CDATA[<div>Part two </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/068e5335f660354baa025377abb1d762/B1402FC6_F894_4967_8667_8F32C73AE767.MOV.mov" />
         <pubDate>2019-01-30 17:47:21 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325954553</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325954982</link>
         <description><![CDATA[<div>Part three </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/7f6763140b586c5ec39d24d33a331efe/92EE6B42_B050_4660_A4AB_A884598A2A03.MOV.mov" />
         <pubDate>2019-01-30 17:48:13 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325954982</guid>
      </item>
      <item>
         <title>video?</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325955424</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 17:49:09 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325955424</guid>
      </item>
      <item>
         <title>run jump traveling exercise </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325955972</link>
         <description><![CDATA[<div>4x knee pulses <br>4x relve pulses<br>4x jumps <br>4x runs <br>repeat the sequence until the end of the room, repeat on left side.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 17:50:07 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325955972</guid>
      </item>
      <item>
         <title>pas de chat </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325959074</link>
         <description><![CDATA[<div>starting in fifth from the corner of the room, pas de chat all the way down until the other corner.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 17:56:20 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325959074</guid>
      </item>
      <item>
         <title>step with jump over</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325960249</link>
         <description><![CDATA[<div>staring in the corner of the room, cross over with your left leg and jump over arms straight p with straight as well, to step forward to repeat on the other side. this exercise is performed across the room then repeated on the left side. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 17:58:43 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325960249</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325962007</link>
         <description><![CDATA[<div>Step jump </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/94e91dda15a2a057e320ffd38e013ab5/B8D8BDF7_9526_4114_AFB1_F4D61AB8FA60.MOV.mov" />
         <pubDate>2019-01-30 18:02:14 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325962007</guid>
      </item>
      <item>
         <title>chasse with jump over </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325962320</link>
         <description><![CDATA[<div>start in the corner of the room facing diagonally chasse forward with right leg to jump and step over to repeat on the other side, do this until you reach the other end of the room </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 18:02:54 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325962320</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325963452</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/b0d8839c437a59656e20248b78c77790/20A51CEC_49DF_4ED8_A04B_1E154EE1F985.MOV.mov" />
         <pubDate>2019-01-30 18:05:09 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325963452</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325964170</link>
         <description><![CDATA[<div>start in first jump out to second, hop with left leg releve to right knee to jump out into a leap, repeat the the exercise on the other leg making the left leg that extends out</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 18:06:40 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325964170</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325964208</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/d33330aed06bda581f992133985e9e15/13D0BE82_D357_45C8_A58D_3D3ADD370037.MOV.mov" />
         <pubDate>2019-01-30 18:06:44 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325964208</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325966447</link>
         <description><![CDATA[<div>this week we began piecing together our different motifs, we used my trios motif and used some of the movement and developed it into a whole new motif. this was then set into the choreography. we then went onto the start of the piece and she worked with a small group while we would practise our trio she then gave us our starting position and this would be to walk on stage with a heavy foot. and we carried on choreographing and piecing bits together, i found that as easy as it sounds that it was quite hard for me to get the grasp of how she wanted us to walk, she wanted a good posture but us to be heavy footed.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 18:10:58 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325966447</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/325974866</link>
         <description><![CDATA[<div>this week we recapped what we did last week and changed any of the things that didn't feel right or that needed changing. one thing that we changed was how me and some o the dancers walked on to stage, as some of us couldn't get the motion we decided that we would fall onto stage and struggle to get back up and carry on what we originally choreographed and then we carried on choreographing the piece we then made the two groups one and started choreographing a unison section. we then did a show back to other members of the college in the dance course. i feel that i could pick up the choreography well but being able to execute the way i needed to wasn't as good as i thought. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 18:26:54 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/325974866</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326267562</link>
         <description><![CDATA[<div>this week I need to work on timing and musicality when doing the exercises as this would hep with the flow and dynamic of the exercise. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:09:51 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326267562</guid>
      </item>
      <item>
         <title>week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326268539</link>
         <description><![CDATA[<div>In his exercise I need to think about the dynamic and when the different dynamics needs to be.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:11:39 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326268539</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326270107</link>
         <description><![CDATA[<div>this week I need to think about lifting out of the hip and showing the tension between the floor and my foot when i tendu out.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:14:36 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326270107</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326271415</link>
         <description><![CDATA[<div>this week i need to think about how the movements flow together, mainly in the last part of the exercise when i go into a deep plie to kick my leg round. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:17:29 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326271415</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326272204</link>
         <description><![CDATA[<div>This exercise i need to think about being light and making the movement flow together. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:19:01 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326272204</guid>
      </item>
      <item>
         <title>week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326272572</link>
         <description><![CDATA[<div>As i knew the exercise i need to now think about the technique that needed to be used within the exercise and how that can effect the flow of the exercise.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:19:45 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326272572</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326274065</link>
         <description><![CDATA[<div>when doing this exercise i need to bend my knees more whilst on the spot then when travelling i need to extend my my leg out as far as possible. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:22:52 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326274065</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326277015</link>
         <description><![CDATA[<div>when doing this exercise i need to make sure that I point my feet when they pick up within the movement. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:28:37 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326277015</guid>
      </item>
      <item>
         <title>week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326277569</link>
         <description><![CDATA[<div>when doing this exercise i need to think about keeping my body straaight and my legs also need to be extended out as much as possible . before i start the exercise i need to make sure that i have relaxed knees this will then help me get height when doing the movement.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:29:40 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326277569</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326278861</link>
         <description><![CDATA[<div>In this exercise i need to think about the preparation as well as the exercise, I need to remember to get into a deep plie this will help me with the next two movements. when bringing the foot into my knee and jump out to a leap all of these movements link and help each other. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:32:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326278861</guid>
      </item>
      <item>
         <title>week four</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326280895</link>
         <description><![CDATA[<div>This week we really looked into the exercise and way it would help us, we paired up and stretched each other out so that it would help our bodies to perform the exercise better. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:36:28 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326280895</guid>
      </item>
      <item>
         <title>week four </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326281665</link>
         <description><![CDATA[<div>This week we looked at how each movement should be done, how to work through the floor and how it would feel if we changed things that we were used to doing. we did this exercise a few times correcting things as we went through it, we then did a few smaller exercises with a partner that would help the performance of the tendu exercise and make is seem easier.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:37:57 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326281665</guid>
      </item>
      <item>
         <title>week four </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/326283300</link>
         <description><![CDATA[<div>we revisited what we had done the previous weeks and starts to develop the piece. we performed it a couple of times and Laura would change tings that she didn't like or that wasn't working for the piece of with. the first couple of week the group I went onto stage with I walked on with, but Laura changed it so hat we would fall onto stage and struggle to get back up but then for a line that was structured . we experiments with the next section but the lesson came to and end as we had to show out tutor and other members of the dance course the piece. . we got feedback and that was to feel the piece and what it was about and think about working s a group with timing and working with the music. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-31 14:41:17 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/326283300</guid>
      </item>
      <item>
         <title>week five</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329510258</link>
         <description><![CDATA[<div>this week we carried on choreographing add sections and really working on the finer detail of the piece. we added a whole new section and the was mainly floor work and hand gestures. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-09 17:36:53 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329510258</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329510912</link>
         <description><![CDATA[<div>New section - week five</div>]]></description>
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         <pubDate>2019-02-09 17:42:54 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329510912</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329511112</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-09 17:45:09 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329511112</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329511294</link>
         <description><![CDATA[<div>the whole piece so far 5/2/19</div>]]></description>
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         <pubDate>2019-02-09 17:46:18 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329511294</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329512091</link>
         <description><![CDATA[<div>Tendu</div>]]></description>
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         <pubDate>2019-02-09 17:52:55 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329512091</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329512344</link>
         <description><![CDATA[<div>Floor exercise </div>]]></description>
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         <pubDate>2019-02-09 17:55:05 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329512344</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329512786</link>
         <description><![CDATA[<div>Corner exercises </div>]]></description>
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         <pubDate>2019-02-09 17:59:24 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329512786</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329513095</link>
         <description><![CDATA[<div>Corner exercises </div>]]></description>
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         <pubDate>2019-02-09 18:02:32 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329513095</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329513198</link>
         <description><![CDATA[<div>Corner exercise</div>]]></description>
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         <pubDate>2019-02-09 18:03:34 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329513198</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329515081</link>
         <description><![CDATA[<div>Section 3 </div>]]></description>
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         <pubDate>2019-02-09 18:22:25 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329515081</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329517289</link>
         <description><![CDATA[<div>Corner exercise </div>]]></description>
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         <pubDate>2019-02-09 18:46:32 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329517289</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329517363</link>
         <description><![CDATA[<div>Corner exercise </div>]]></description>
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         <pubDate>2019-02-09 18:47:29 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329517363</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329518694</link>
         <description><![CDATA[<div>Corner exercise </div>]]></description>
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         <pubDate>2019-02-09 19:00:46 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329518694</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329519333</link>
         <description><![CDATA[<div>Corner exercise </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/4d58a1e14153bed30955c82f6e2818af/60E1F02F_5641_4EEF_A42E_F59C1031A0A7.MOV.mov" />
         <pubDate>2019-02-09 19:07:24 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329519333</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329519510</link>
         <description><![CDATA[<div>Corner exercise </div>]]></description>
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         <pubDate>2019-02-09 19:09:30 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329519510</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/329519607</link>
         <description><![CDATA[<div>Corner exercise </div>]]></description>
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         <pubDate>2019-02-09 19:10:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/329519607</guid>
      </item>
      <item>
         <title>week six</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/331319602</link>
         <description><![CDATA[<div>this week we went straight in and continued choreographing the piece. we ran through what we had done so far, catching a couple of the dancers up so that they were also up to speed. once we had done that we then put it to music to pick out any bits that weren't on the right timing, we then went through piece by piece the bit that went wrong. we then were set on a task in pairs to create a 2 count of eight motif we then pieced them ll together to finish the piece, laura wantedd us to feel the intention and feel human while doing this piece and not all up righ and danc like. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-14 14:57:32 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/331319602</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/332018679</link>
         <description><![CDATA[<div>this exercise we only did for one week so we count work on any improvements, but some of the technique for this is too keep low and travel as far as you can, look at turning without looking where your going and letting the movement flow. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-16 17:25:28 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/332018679</guid>
      </item>
      <item>
         <title>song</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337217835</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=_qtsLs6tGMI" />
         <pubDate>2019-03-03 12:27:28 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337217835</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337217957</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=modXbqbsAvs" />
         <pubDate>2019-03-03 12:29:08 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337217957</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218015</link>
         <description><![CDATA[<div>set three</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=QmuYiYleTG4" />
         <pubDate>2019-03-03 12:29:53 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218015</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218116</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=wigqKfLWjvM" />
         <pubDate>2019-03-03 12:31:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218116</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218162</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=5fGjbCSFGV8" />
         <pubDate>2019-03-03 12:31:59 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218162</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218196</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=OfHUBcevBn0" />
         <pubDate>2019-03-03 12:32:36 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218196</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218236</link>
         <description><![CDATA[<div>set three</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=bnVUHWCynig" />
         <pubDate>2019-03-03 12:33:10 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218236</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218298</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=AOPMlIIg_38" />
         <pubDate>2019-03-03 12:34:10 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218298</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218324</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=6JCLY0Rlx6Q" />
         <pubDate>2019-03-03 12:34:38 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218324</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218408</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=I_FsjLoyz90" />
         <pubDate>2019-03-03 12:35:48 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218408</guid>
      </item>
      <item>
         <title>Exercise one</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337218886</link>
         <description><![CDATA[<div>post  left arm through   <br>roll onto back, onto knees <br>weight shift down the room, repeat until the end of the room    </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 12:42:38 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337218886</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337219115</link>
         <description><![CDATA[<div>this week we began learning the new exercise we will be doing for our next assessment  <br>in this exercise i needed to think about keeping my parallel when rolling on my back. <br>i also need to travel on my weight shifts and try and leave the floor when doing so. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 12:45:42 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337219115</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337219624</link>
         <description><![CDATA[<div>post left arm through roll onto back and roll onto knees <br>push up into downward dog, circle knees right then left <br>place right foot to left hand and jump round to face the other way circle right then left place right foot to left hand and jump round place knees down to repeat all the way to the end of the room. once done go back to the start and repeat on the other side</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 12:51:59 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337219624</guid>
      </item>
      <item>
         <title>week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337220383</link>
         <description><![CDATA[<div>this week was learning this exercise, I feel that i picked it up quite quickly and tried to implemented some of the technique needed. this exercise was challenging as I had to catch myself in the downward dog. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 13:02:13 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337220383</guid>
      </item>
      <item>
         <title>week one</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337220970</link>
         <description><![CDATA[<div>this week i need to thik about taking my time doing the exercise and let it benifit my body rather than just doingt the exercise</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 13:09:45 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337220970</guid>
      </item>
      <item>
         <title>exercise three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337221026</link>
         <description><![CDATA[<div>roll over right shoulder <br>nose dive to back stretch <br>look left, middle then right  <br>tailbone leads back to child's pose <br>nose dive to fish balance, right leg straight left leg bent, foot leads to sitting position, run to start the exercise again do this all the way to the end of the room, then repeat on the left side. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 13:10:17 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337221026</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337223106</link>
         <description><![CDATA[<div>point the right leg down x4, on the 4th bring the leg up to 90°, return leg down and bent, stretch both legs out and turn out, drawing up right leg and sliding it across to cause you to roll, continue rolling until on your back again. <br>(REPEAT ON LEFT)<br>leg swing x4, leading with right leg, push pelvis up and turn 90°<br>(REPEAT X3) <br>leg swing x4, to push up and sit, nose dive to the right, contract x2 while sat, brush arms towards body x4, brush away x4, contract x2, nose dive to back and replace to beginning position,<br>(REPEAT ON LEFT)</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 13:35:53 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337223106</guid>
      </item>
      <item>
         <title>Week one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337223180</link>
         <description><![CDATA[<div>This exercise was hard to grasp, trying to think of the movement as well as adding in the techniquie so this will be one of the exercises I need to focus on for the next week so that I know the movement and try and add in the technique elements </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 13:37:05 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337223180</guid>
      </item>
      <item>
         <title>Week one - experimenting </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/337225041</link>
         <description><![CDATA[<div>This week we began choreographing for our piece birdbox, we were given blindfolds to use in the creative task we were going to be given, we all had to listen to the different scenarios and use than and think of movement, completely improvising and showing what we would do and how we were feeling<br>We then went onto splitting into pairs and one person would be blindfolded and the other person had to guide the blindfolded person around the room trusting that the person that’s leading them, we then got into threes and were given one of the scenario s and to create a small motif, both motifs were Merge together to create a small section<br><br>Doing this was quite out of my comfort zone and I haven't done anything like this before, but after doing it I can now see how it can change a piece and seeing everyone do it and how different someone can dance when blindfolded. you are able to be more free with the movements you make being blindfolded without judging yourself in the mirror. I felt like I could move in a way that wasn't normal for me and i was able to create some movement with the scenarios I was given This is one way of choreographing a piece that I will carry with me throughout my career. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-03 13:58:03 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/337225041</guid>
      </item>
      <item>
         <title>roll downs </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/338135702</link>
         <description><![CDATA[<div>roll down (8)<br>roll up (8) x2<br>contract over ( pulse 8 counts)<br>drop <br>post leg back twist transfer weight lunge forward bring leg back in roll up <br>repeat right then left   </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-05 20:46:55 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/338135702</guid>
      </item>
      <item>
         <title>shoullder roll </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/338137028</link>
         <description><![CDATA[<div>shoulder, elbow, arm contract <br>post arm across up and round to swing down reverse to high release follow arm back to <br>repeat on left arm then both arms<br>contract , flat back arms in fifth back to second<br>twist left, then right <br>take jumper off <br><br> repeat in parallel in first and second both left and right  </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-05 20:50:08 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/338137028</guid>
      </item>
      <item>
         <title>cunningham/horton</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/338139814</link>
         <description><![CDATA[<div>rise, sharp bend, bounce x2<br>high release. repeat  out ti second sidee stretch flat back ankle flat back port de bras back <br>high release  repeat  out to second  lift foot wrap over  r/l<br>tendu x4 contract over return <br>repeat to front and back x2 <br>lift leg take back to lunge contract<br>back to flat back knee place repeat <br>take leg back to lunge fan round through sit and hold (contract) <br>rollover to deep stretch weight shift  repeat on left side</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-05 20:55:35 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/338139814</guid>
      </item>
      <item>
         <title>hop 1</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/338144207</link>
         <description><![CDATA[<div>8x hops alternating arms <br>(through first and fourth (look towards elbow) <br><br>4x hops back,<br>4x travelling rande jambe<br>4x hops forward<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-05 21:03:31 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/338144207</guid>
      </item>
      <item>
         <title>hop 2</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/338145031</link>
         <description><![CDATA[<div>step in front <br>hop out with leg a 90 degrees contract in and roll <br>right/left </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-05 21:06:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/338145031</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/342463230</link>
         <description><![CDATA[<div>This week we began putting the improvised sections together and began to choreograph as a group  and sections the dances together section we would add and change things as it went on as some of the didn't work together,so this was something that we have come up quite alot, stuff that didn't work so we had to make it work and change it so that we were all working as a team and we would look good performing the piece. we then worked on a group section with the blindfold and using it as a prop rather than wearing it.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 15:37:33 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/342463230</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/342467614</link>
         <description><![CDATA[<div>This week we used the motif section that we created the previous week and added on to it, changed things that didn't work so that the piece fitted better together  and then we moved onto a new section and that was using a piece of cloth. I was asked to go under the cloth and try and act like I am stuck and try and find a way out pausing in the middle of the room. I was then added into a small lift withe two people but this wasn't working as the person holding me could get my legs high enough to complete the effect that was needed. I really enjoyed doing this and experimenting with a piece of fabric. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 15:44:55 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/342467614</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/342471612</link>
         <description><![CDATA[<div>learning this exercise seemed easy until it come to the technique side. this exercise you need to make sure that your rolling through the spine and using the vertebrate and creating the contracting over correctly and  pulsing correctly and not just moving forward.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 15:51:40 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/342471612</guid>
      </item>
      <item>
         <title>week two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/342474222</link>
         <description><![CDATA[<div>this exercise looks easy and then i put the technique into the exercise, not moving the torso and just moving the correct body part and making the movements sharp and precise.   </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 15:56:03 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/342474222</guid>
      </item>
      <item>
         <title>week two</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/342477029</link>
         <description><![CDATA[<div>this was one of the hardest exercises to put technique to as week as remembering the exercise as it was based on Cunningham and Horton there was a lot of contractions and specific movements with angles that are very intricate. rehearsing the exercise and knowing what technique needs to go where would help me perform the exercises correctly </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 16:01:11 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/342477029</guid>
      </item>
      <item>
         <title>week three</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/343498842</link>
         <description><![CDATA[<div>this week i need to think about all of the different contractions as well as remembering the movement and knowing the correct placement for arms and my feet as thy changed throughout the exercise. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-20 18:47:50 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/343498842</guid>
      </item>
      <item>
         <title>week three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/343499360</link>
         <description><![CDATA[<div>this week we learnt two small exercises to do from the corner and to repeat to the end of the room the first exercise I need to remember to look at the arm that is in fifth position and to also remember that coming back the leg is in attitude, the second set of hops this I needed to think about contracting more rand making sure my knee comes right in so I am able to contract</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-20 18:49:04 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/343499360</guid>
      </item>
      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/345126785</link>
         <description><![CDATA[<div>As I was in a rehearsal for a show I had to do my assessment a week early so that I was able to do the full three that was planned. as the assessment went one I could pick up little things and would correct them on the other side or need to note them down. some of the things I noticed was that I needed to keep my ankles together rather than crossing them. and to remember to fall back into a downward dog. i also needed to travel as much as I can on my weight shifts and to lift my pelvis up more. as the assessment wen on I feel that this was the most confident I have felt about these exercises and knowing the technique. in the leg swings I need to make sure that my shoulder blade on the floor and to have a better overall timing with the rest of the group and with the music. Another point that i need to improve on is to place more weigh onto my heels in the roll down exercise to give myself for of a challenge. The final point I needed to improve on is to contract more on the hops at the end. overall I feel that this assessment was really good and I was happy with what the result was. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-26 08:00:37 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/345126785</guid>
      </item>
      <item>
         <title>Week four</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/345140303</link>
         <description><![CDATA[<div>This week we went through the piece so far and we began a new section this section we were taking off our blindfold and moving through the story, we then moved onto a section that we use a large amount of fabric to act as the shield  so we are able to talk and see each other, as the do in the film this bring a main part of the film to life, we then moved onto a fast paced part of the piece which was fun the learn i enjoyed this part as this is a climax in the piece and the movement and the music support that.we then recorded it and then had a class come in and watch. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-26 08:46:40 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/345140303</guid>
      </item>
      <item>
         <title>Exercise one </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356120502</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/c697633e86d720b7e4ca438c7aad18ad/42308EB4_FDBC_474E_961C_93CE61FAA883.MOV.mov" />
         <pubDate>2019-05-02 09:39:54 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/356120502</guid>
      </item>
      <item>
         <title>Exercise two - left arm </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356121300</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/c79dd4dfd979a96634e1ffaf2a683f2a/F12E44B6_66CD_49D8_9061_B6772AFE889A.MOV.mov" />
         <pubDate>2019-05-02 09:42:19 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/356121300</guid>
      </item>
      <item>
         <title>Exercise two - right arm </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356121863</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/f66bfd518964a991aa296f11d73e087b/4AA17BF9_61FB_4681_90F3_EA13B943569D.MOV.mov" />
         <pubDate>2019-05-02 09:45:01 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/356121863</guid>
      </item>
      <item>
         <title>Exercise three - right shoulder </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356122448</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/104292373/4b6c1b75739efcb709e83e16184d3a74/ACB39614_9FF0_4E6D_A9BC_542E57D36A02.MOV.mov" />
         <pubDate>2019-05-02 09:47:34 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/356122448</guid>
      </item>
      <item>
         <title>1</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356123316</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 09:51:09 UTC</pubDate>
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      <item>
         <title>Part one - right </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356123835</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 09:53:41 UTC</pubDate>
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      <item>
         <title>Part two - right</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356124201</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 09:55:41 UTC</pubDate>
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      <item>
         <title>Part three - right</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356124403</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 09:56:49 UTC</pubDate>
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      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356126960</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 10:09:00 UTC</pubDate>
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         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356127167</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 10:10:09 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/356127167</guid>
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      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356127344</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-02 10:11:04 UTC</pubDate>
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      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356136610</link>
         <description><![CDATA[<div><a href="https://youtu.be/3GDBdeCZNcU">https://youtu.be/3GDBdeCZNcU</a></div>]]></description>
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         <pubDate>2019-05-02 10:54:16 UTC</pubDate>
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      <item>
         <title></title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/356139898</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/Jvz7f9-qPdM" />
         <pubDate>2019-05-02 11:09:26 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/356139898</guid>
      </item>
      <item>
         <title>Blindfold Rehearsal 1 improvisation </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359471132</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/nGIEJbN5k8Q" />
         <pubDate>2019-05-13 13:47:18 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359471132</guid>
      </item>
      <item>
         <title>Section 4 rehearsal 2</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359475106</link>
         <description><![CDATA[<div>Without blindfold </div>]]></description>
         <enclosure url="https://youtu.be/NdhYfLDPuPw" />
         <pubDate>2019-05-13 13:52:24 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359475106</guid>
      </item>
      <item>
         <title>Section 4 rehearsal 2</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359475941</link>
         <description><![CDATA[<div>With blindfold </div>]]></description>
         <enclosure url="https://youtu.be/K1gYGCvDlaw" />
         <pubDate>2019-05-13 13:53:26 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359475941</guid>
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      <item>
         <title>Rehearsal 3 </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359481882</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/1AnV5L7rYwc" />
         <pubDate>2019-05-13 14:01:16 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359481882</guid>
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      <item>
         <title>Rehearsal 3</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359482339</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-05-13 14:01:56 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359482339</guid>
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      <item>
         <title>Rehearsal 4 </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359484147</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/RAFwyOFuWKs" />
         <pubDate>2019-05-13 14:05:10 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359484147</guid>
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      <item>
         <title>Rehearsal 5</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359484243</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/5VqygZStvjA" />
         <pubDate>2019-05-13 14:05:21 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359484243</guid>
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      <item>
         <title>Rehearsal 6</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359615501</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/vToeRWsjJ8E" />
         <pubDate>2019-05-13 18:17:54 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359615501</guid>
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      <item>
         <title>Rehearsal 6</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359615591</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/x2fYyQTpkyQ" />
         <pubDate>2019-05-13 18:18:08 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359615591</guid>
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      <item>
         <title>Rehearsal 7 </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359615684</link>
         <description><![CDATA[<div>Bell section to end </div>]]></description>
         <enclosure url="https://youtu.be/simnrWPHzW0" />
         <pubDate>2019-05-13 18:18:22 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359615684</guid>
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      <item>
         <title>Rehearsal 7 </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359615769</link>
         <description><![CDATA[<div>Opening section </div>]]></description>
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         <pubDate>2019-05-13 18:18:34 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359615769</guid>
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      <item>
         <title>First full run through </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/359615883</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/-BrpadOaG3U" />
         <pubDate>2019-05-13 18:18:50 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/359615883</guid>
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      <item>
         <title>Week One </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/360409337</link>
         <description><![CDATA[<div>we began working through our ideas for our piece based on Dorian Gray and how we would it is in the style of Mathew Borne. we explored many different ideas but the one we chose is the juxtaposition between some someone look on social media and how they are in reality. we also had a discussion on the props we could possibly help to show the idea we wanted to portray and we had the idea of getting Instagram frames and also having lights and a phone on stage. we began experimenting with different way to get on and off stage and how we want the piece to look. we decided to use the music that they use in the Dorian Gray video so that we could easily link it to the style of Mathew borne. in the end we had made the decision to use small ring lights for a prop aspect and we would us the aspect of the pictures being taken from the video. </div>]]></description>
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         <pubDate>2019-05-15 15:51:15 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/360409337</guid>
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      <item>
         <title>sessions two </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/360424753</link>
         <description><![CDATA[<div>in this session we began choreographing the piece splitting up into small groups and pairs and creating small motifs to then put together and we then went onto the groups unison section, we wanted this to be the focal point on the mathew bourne style. we wanted to focus on the choreography rather than using the lights from the beginning choreographing everything so it would be all done so when we did get the lights we would be easier to put into the right place as we had already done the choreography</div>]]></description>
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         <pubDate>2019-05-15 16:18:07 UTC</pubDate>
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      <item>
         <title>session three </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/361243847</link>
         <description><![CDATA[<div>in this session we had the lights, as we had already choreographed the dance we just needed to add the lights in. we also ran the dance a few times throughout and also recorded it. </div>]]></description>
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         <pubDate>2019-05-17 16:17:35 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/361243847</guid>
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      <item>
         <title>Technique </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/362485378</link>
         <description><![CDATA[<div>- Not lifting head <br>- </div>]]></description>
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         <pubDate>2019-05-22 10:45:11 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/362485378</guid>
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      <item>
         <title>Dorian Gray </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/362507006</link>
         <description><![CDATA[<div>In the style of Matthew Bourne </div>]]></description>
         <enclosure url="https://youtu.be/52fdywZvdXI" />
         <pubDate>2019-05-22 12:16:44 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/362507006</guid>
      </item>
      <item>
         <title>Dorian Gray (Lights)</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/362507184</link>
         <description><![CDATA[<div>In the style of Matthew Bourne</div>]]></description>
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         <pubDate>2019-05-22 12:17:23 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/362507184</guid>
      </item>
      <item>
         <title>Birdbox</title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/362509890</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/RYQS3nHw5CQ" />
         <pubDate>2019-05-22 12:26:57 UTC</pubDate>
         <guid>https://padlet.com/chloem22/Contemporary/wish/362509890</guid>
      </item>
      <item>
         <title>HN Contemporary </title>
         <author>chloem22</author>
         <link>https://padlet.com/chloem22/Contemporary/wish/362510309</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/8UimIbhRB28" />
         <pubDate>2019-05-22 12:28:24 UTC</pubDate>
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