Health without injuries ★ by Tu vieja

What are the consequences of not taking care of ourselves?

sarasofiapin — 2023-08-12 02:32:13 UTC

- If you don't take care of yourself, you will worry others :(.
-You will have many illnesses easier if you don't wash your hands well.
-I would go to medical therapists and health specialists if I had money.
-If I played a sport, I would do a lot of stretching before and after exercise.

I had an injury :(

sarasofiapin — 2023-08-12 02:35:15 UTC

When I was younger I made a mistake, I wasn't a big fan of sports, but if I had known that the basketball ball was so heavy, I wouldn't have played carelessly, I ran after the ball and tried to stop it with (at that time) my little hands, if I had played the right way, I wouldn't have sprained my wrist, actually, I wouldn't have ended up with bruised knees if I had stretched before playing or if I had run more carefully .

Benefits

sarasofiapin — 2023-08-19 02:51:24 UTC

• If you set a goal or a plan, you have results.
• If you eat fruits, you have better skin and health.
• You feel more comfortable with your body if you do sports.
• You are cheerful if you sleep well (enough).
• If you have a warm-up/stretches routine, you avoid injuries esaily.

How do I spend my free-time?

sarasofiapin — 2023-09-02 01:28:19 UTC

I started to organize my things, not only leisure activities and tasks, I try to organize as much as possible, but there are too many things to organize, if only I'd started this earlier! Now I wish I wasn't too lazy, because I end up very tired, but at least I have time to do more things and I'm more responsible. Sometimes I wish there was a place where I could have more fun, but I'm satisfied with the results of what I do, if I don't finish something it's my fault, it isn't longer the fault of the time or other things, the change from before and after I started organizing things in my free-time is evident and very (VERY) clear, I wish I had slept well 2 weeks ago, I had too much homework and I didn't know how to organize them, if only I'd had enough motivation to start organizing everything! Now that I do it, I don't regret it and I enjoy it :).

What "community" means to me?

sarasofiapin — 2023-09-30 02:04:26 UTC

When I think about communities, I remember that it's a place where we share interests or discover new things, a community is a place where we learn to live and interact with other people. Honestly, I think that the real meaning is that it's a way of organizing society, so there are also rules and ettiquette to follow like everywhere, many communities help create a sense of belonging.
Currently, I'm part of a community about a video game, I remember feeling lonely without having anyone to talk to about my favorite game, so that's why I stopped playing, after a while, I was trying to play again, when I saw it works, I joined to an internet community to learn more and update myself on new things in the game, I met a lot of people who weren't rude, and were quite considerate and followed netiquette. I'm regret to say that the communities are not as boring as I thought, actually, I go on playing and being part of the community.

ART EXHIBITION!!!

sarasofiapin — 2023-10-21 03:16:25 UTC

A good saturday

sarasofiapin — 2023-10-28 03:11:54 UTC

My friends insisted that we need to go to the SOFA, an event that takes place in Corferias and involves the gamer and anime community in general. After I agreed to go, we started planning the day and how we were going to dress for the event, the week before the saturday that we went to the SOFA, we were quite busy, and when I asked what we were going to do, my best friend replied that we were going to be monochromatic clowns (in black and white), she also added that we were going to sew our own costumes, even though I complained that it was a lot of work and we didn't enough time, I ended up accepting the request, because most of the work would be done by my best friend, then she would reveal the result to us and have us sew small things or missing accessories. On SOFA Saturday, my best friend boasted the results of the costume and we finished making the decorations, we were cheerful, so we went to the event and even though it was quite full of people, we enjoyed walking around the place, buying things and taking photos with people with cosplays of characters we knew, in addition to eating really delicious things, it was a really fun Saturday, because we shared time with friends while we saw things we liked and also boasted our pretty costumes.