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      <title>VOASW - Wellness Staff Challenges by Volunteers of America Southwest</title>
      <link>https://padlet.com/hvelazquez3/VOASWstaffwellness</link>
      <description>Let’s prioritize YOU! Join our Staff Wellness Challenges and take small, fun steps toward better self-care. Snap a pic, check off a square, and feel the difference — one act of wellness at a time. Complete your card and enter to win a prize while recharging your mind and body!</description>
      <language>en-us</language>
      <pubDate>2025-07-25 16:18:36 UTC</pubDate>
      <lastBuildDate>2026-02-20 17:55:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Bingo Card</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3590615627</link>
         <description><![CDATA[<p>B-I-N-G-O TIME! We are in the first start of the school year, let's get moving and do some self-care routines.</p><p>Rules:</p><p>*Be creative with evidence (Pictures are highly encouraged) Make sure to use creativity when posting them.</p><p>*You have to fill a <strong>Single Line</strong> (horizontal, vertical, or diagonal)</p><p>*Posting will be in a separate Padlet design for the challenges, and you will label you r tab and post away until you Mark Bingo.</p><p>If you call BINGO add a comment on this section below. </p>]]></description>
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         <pubDate>2025-09-17 22:15:26 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3590615627</guid>
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      <item>
         <title>October Challenge 🍂🍂</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3617410438</link>
         <description><![CDATA[<p>Small video to share how we will be participating in the October Challenge!!1</p>]]></description>
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         <pubDate>2025-10-03 22:25:11 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3617410438</guid>
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      <item>
         <title>Additional Activities</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3617410997</link>
         <description><![CDATA[<p>This list will give you more possibilities to earn more points. </p>]]></description>
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         <pubDate>2025-10-03 22:26:49 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3617410997</guid>
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      <item>
         <title>October Challenge Poster 🎃</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3617411717</link>
         <description><![CDATA[<p>Any of the activities on the poster if you carry them out and post them are 5 point each, if you find a way to extend the activity you could earn an additional 5 points. </p>]]></description>
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         <pubDate>2025-10-03 22:28:51 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3617411717</guid>
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      <item>
         <title>Congratulations 🎉</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3624284627</link>
         <description><![CDATA[<p>Certification of Participation </p><p>Alejandra Montoya - Edu Coach </p><p>Recharge &amp; Reset Staff Wellness Challenge </p>]]></description>
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         <pubDate>2025-10-08 21:05:39 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3624284627</guid>
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      <item>
         <title>Congratulations 🎆</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3643707210</link>
         <description><![CDATA[<p>Certification of Participation </p><p>Jasmine Tirado - Community Outreach Liaison</p><p>Recharge &amp; Reset Staff Wellness Bingo Challenge </p>]]></description>
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         <pubDate>2025-10-21 18:33:08 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3643707210</guid>
      </item>
      <item>
         <title>October Challenge RESULTS</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3664142482</link>
         <description><![CDATA[<p><strong>Wellness Challenge Winners!</strong> 🏆<br>Congratulations to our Wellness Challenge winners!<br>1st Place – Sarai<br>2nd Place – Briana<br>3rd Place – Jasmine</p><p>We loved all the ideas and strategies you shared with the staff and are excited to see how everyone applies them. Prizes will be given out during the week, and we look forward to the next challenge!</p>]]></description>
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         <pubDate>2025-11-03 19:22:02 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3664142482</guid>
      </item>
      <item>
         <title>November Challenge Poster </title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3679987152</link>
         <description><![CDATA[<p>What is your family unique traditions?</p>]]></description>
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         <pubDate>2025-11-12 21:51:47 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3679987152</guid>
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      <item>
         <title>3rd Place Winner </title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3680648315</link>
         <description><![CDATA[<p>3rd place goes to Jasmine Tirado - Community Outreach Liaison </p>]]></description>
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         <pubDate>2025-11-13 06:10:37 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3680648315</guid>
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      <item>
         <title>2nd Place Winner</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3680650272</link>
         <description><![CDATA[<p>2nd place goes to Briana Acevedo - Preschool Teacher </p>]]></description>
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         <pubDate>2025-11-13 06:12:32 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3680650272</guid>
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      <item>
         <title>1st Place Winner </title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3680652934</link>
         <description><![CDATA[<p>Our 1st place winner with a great share of activities and strategies goes to <strong>Sarai Amezquita Grimaldo</strong> - Rialto Preschool Teacher </p>]]></description>
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         <pubDate>2025-11-13 06:15:05 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3680652934</guid>
      </item>
      <item>
         <title>November Challenge 🦃🌻</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3681910268</link>
         <description><![CDATA[<p>Share your unique tradition using as much creativity as possible! Hope you find time to participate in this month's challenge. </p>]]></description>
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         <pubDate>2025-11-13 23:11:49 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3681910268</guid>
      </item>
      <item>
         <title>Spread kindness! 💙</title>
         <author>hvelazquez3</author>
         <link>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3780595729</link>
         <description><![CDATA[<p>Share a simple note of kindness to someone and share how you share it with a quick picture. I know many of our participates will be creative! </p>]]></description>
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         <pubDate>2026-02-06 19:17:43 UTC</pubDate>
         <guid>https://padlet.com/hvelazquez3/VOASWstaffwellness/wish/3780595729</guid>
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