My stellar padlet by John Vennum

(Breslin 1)

vennu019 — 2025-02-17 17:39:04 UTC

“There is evidence to show that TDM can increase physical activity and physical fitness.”

(Breslin 2)

vennu019 — 2025-02-17 17:39:40 UTC

“Furthermore, children aged 15 years are less likely to meet the PA guidelines than children aged nine”

(Stabelini 1)

vennu019 — 2025-02-17 17:40:09 UTC

“Participation in regular physical activity (PA) is associated with numerous health benefits, including improved cardiorespiratory fitness (CRF), body composition, cardiometabolic profile, and mental health”

(Stabelini 1)

vennu019 — 2025-02-17 17:40:50 UTC

"evidence suggests that 81% of school-aged adolescents (11 to 17 years) across the globe are not meeting these recommendations, and in Brazil, only 8.4% of adolescents are sufficiently active.

(Psychreg 2)

vennu019 — 2025-02-17 17:41:42 UTC

“A study published in JAMA Psychiatry found that individuals who engage in regular physical activity are 26% less likely to develop depression compared to those who are sedentary.”

(Psychreg 4)

vennu019 — 2025-02-17 17:42:19 UTC

“The physiological effects of exercise – such as increased heart rate and breathing – mimic the symptoms of anxiety, helping individuals build tolerance to stress responses over time.”

Connection

vennu019 — 2025-02-17 17:55:17 UTC

The connection between these two post are that evidence shows that kids 11-17 years old are not meeting there PA recommendations. While the other quote states how kids 15 or older are less likely to do such.

Connection

vennu019 — 2025-02-17 17:59:25 UTC

The connection between these two post are that there is evidence that shows the daily mile will increase your amount of activity and fitness while there is also a study by JAMA that says reg physical activity results in %26 less likely to develop disabilities.

Connection

vennu019 — 2025-02-17 18:02:09 UTC

The connection between the two quotes is that regular PA is associated with health benefits and the other quote describes how it benefits you by helping anxiety and to build tolerance.