Healthy habits by 1005877 Lionel Alexander Mendoza Selles https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku Made with a stroke of good luck en-us 2021-12-03 18:36:43 UTC 2025-10-09 10:11:47 UTC hello@padlet.com https://padlet.net/icons/png/1f96c.png What to do and what don't do 1005877lionel https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku/wish/1928002976 These are some habits that you can do and some you should not do]]> 2021-12-03 19:06:24 UTC https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku/wish/1928002976 Bad Habits That can affect your healthy 1005877lionel https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku/wish/1928176324 These are some Bad habits that you have to avoid for having a healthy life]]> 2021-12-03 21:29:23 UTC https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku/wish/1928176324 Good Sleep Schedule 1005877lionel https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku/wish/1928376174 2021-12-04 02:28:11 UTC https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku/wish/1928376174 Balanced diet 1005877lionel https://padlet.com/1005877lionel/f4d5ntxmv0rhi4ku/wish/1928882483 Some benefits of a balanced diet are:
A strong immune system to prevent and fight infections;
 lower risk of certain types of cancer;
drop in blood pressure; 
a healthy weight; 
more energy; 
essential nutrients to support tissue growth.

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