https://padlet.com/moraelli/f40gvtp80fma Made with whimsy en-us 2019-04-30 14:05:21 UTC 2019-05-02 02:15:18 UTC hello@padlet.com moraelli https://padlet.com/moraelli/f40gvtp80fma/wish/355441597 "Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease." https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important

]]> 2019-04-30 14:08:34 UTC https://padlet.com/moraelli/f40gvtp80fma/wish/355441597 wilstati https://padlet.com/moraelli/f40gvtp80fma/wish/355444094 "Regular exercise can a profoundly positive impact on depression, anxiety, ADHD, and more." (https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm/]]> 2019-04-30 14:13:05 UTC https://padlet.com/moraelli/f40gvtp80fma/wish/355444094 wilstati https://padlet.com/moraelli/f40gvtp80fma/wish/355803632 "When you have self-esteem and self-confidence, your social relations improve. Because you feel good about yourself and have emotional health, you don’t shy away from social interactions. In fact, you may even take the first step to meeting new people and establishing new friendships."
https://www.leaguenetwork.com/5449-2/]]> 2019-05-01 14:27:20 UTC https://padlet.com/moraelli/f40gvtp80fma/wish/355803632 moraelli https://padlet.com/moraelli/f40gvtp80fma/wish/355804464 "Often, excercise can help control the frequency and severity of asthma attacks." https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-and-chronic-disease/art-20046049]]> 2019-05-01 14:29:02 UTC https://padlet.com/moraelli/f40gvtp80fma/wish/355804464