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   <channel>
      <title>Unitians&#39; Freedom Wall by Guidance Office</title>
      <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng</link>
      <description>Let&#39;s celebrate World Mental Health Day together!</description>
      <language>en-us</language>
      <pubDate>2023-10-10 06:36:47 UTC</pubDate>
      <lastBuildDate>2024-10-19 05:19:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f49a.png</url>
      </image>
      <item>
         <title>From: Ma&#39;am Gwynn</title>
         <author>TFUCSGuidanceOffice</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739404137</link>
         <description><![CDATA[<div>Hi, everyone! Happy World Mental Health Day!&nbsp;<br><br>&nbsp;Share your thoughts here. 'Wag na mahiya hehe</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2173529908/a58a57c753b251f1c9de2e54e625d416/World_Mental_Health_Day__1_.png" />
         <pubDate>2023-10-10 06:47:21 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739404137</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739421759</link>
         <description><![CDATA[<div>napapa “gusto ko ibigay buhay na gusto mo” nalang ako every time na nakikita ko ‘yung mga sacrifices nila mama at papa : &lt;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 06:59:46 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739421759</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739428380</link>
         <description><![CDATA[<div>hi unitians keep it up guys!💙🤍</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 07:04:54 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739428380</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739430280</link>
         <description><![CDATA[<div>Hi!! galingan nating lahat sa periodical exam! </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 07:06:08 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739430280</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739435012</link>
         <description><![CDATA[<div>you guys are loved, captivating, valuable, beautiful, handsome, important, special, wonderful and most importantly INSPIRING!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 07:09:32 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739435012</guid>
      </item>
      <item>
         <title>Kumusta ka?</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739476298</link>
         <description><![CDATA[<div>Kaya pa ba? Keep it up! 🙌<br>-Ma’am Yani</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 07:40:43 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739476298</guid>
      </item>
      <item>
         <title>Hey Genesis!🩵</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739581770</link>
         <description><![CDATA[<div><br>"Your dreams are the goals you set for your education. Pursue them with determination, and they will lead you to a brighter future."</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 09:01:42 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739581770</guid>
      </item>
      <item>
         <title>Para sa mga taong napapanghinaan ng loob</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739583378</link>
         <description><![CDATA[<div>so yun mga taong madaming problema keep going lang sa buhay ang problema pag dadaanan mo lang yan,prayer is the best power para masolusyonan ang lahat ng problema love lots🤙<br>- Berto</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 09:02:53 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739583378</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739659948</link>
         <description><![CDATA[<div>You got this Unitians keep it up!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 10:02:44 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739659948</guid>
      </item>
      <item>
         <title>Ayaw ko na</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739774030</link>
         <description><![CDATA[<div>Pero&nbsp;no choice</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:34:23 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739774030</guid>
      </item>
      <item>
         <title>pagod na pagod napo ako</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739774282</link>
         <description><![CDATA[<div>sirang sira na po ang sleeping sced ko:&gt;<br>gusto kona lng umiyak<br>need ko talaga ng masasandalan</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:34:35 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739774282</guid>
      </item>
      <item>
         <title>Damigawa</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739776212</link>
         <description><![CDATA[<div>Untitulog<br><br>The imbalance of our world.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:36:05 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739776212</guid>
      </item>
      <item>
         <title>GOO UNITIANS KAYA NYO YAN</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739776351</link>
         <description><![CDATA[<div><br><br><br>kayo lng,ako give up na</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:36:13 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739776351</guid>
      </item>
      <item>
         <title>Libre nyo ko icecream </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739789018</link>
         <description><![CDATA[<div>Pra ma chill ang brain cells Heheheheh</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:45:35 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739789018</guid>
      </item>
      <item>
         <title>NEVER BACK DOWN NEVER WHAT???? </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739791604</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:47:29 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739791604</guid>
      </item>
      <item>
         <title>Reminder!!!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739793743</link>
         <description><![CDATA[<div>Always love yourself no matter what!!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:49:00 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739793743</guid>
      </item>
      <item>
         <title>Hello!!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739795614</link>
         <description><![CDATA[<div>Let's be responsible for putting our thoughts and opinions here po!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:50:25 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739795614</guid>
      </item>
      <item>
         <title>🫶</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739797548</link>
         <description><![CDATA[<div>hilo na po me sa mga sunod-sunod na activities HAHAHASHAJSJDK gwenchana </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:51:55 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739797548</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739798471</link>
         <description><![CDATA[<div>Disappointed sa self hahaha nag aaral naman ako pinapaulit ulit ko naman yung mga binbasa ko pinafafamiliarize ko rin ginagawa ko naman ehh pero haha mababa parin....</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:52:38 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739798471</guid>
      </item>
      <item>
         <title>i&#39;m cry right now :( andaming school works, pagod, sakit ng puson plus need mag review kasi may quizzes. pa&#39;no naman ang mental health nito? puro na lang iyak, &#39;di ko na kinekeri ang mga happenings. </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739798706</link>
         <description><![CDATA[<div><br>                                                  -k<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:52:50 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739798706</guid>
      </item>
      <item>
         <title>PAGOD NA AKO SA KAKAIYAK😭</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739802691</link>
         <description><![CDATA[<div>ang hirap lang isipin na sa gantong edad dinadanas ko yung gantong kahirap na sitwasyon,ginusto ko,oo pero di ko alam na sa ganto pala kahirap ako babagsak,gusto ko ilabas lahat ng sama ng loob!pero di ko alam kung pano at kanino!😭</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 11:56:05 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739802691</guid>
      </item>
      <item>
         <title>Sana next month chill lang walang masyadong gagawin</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739808040</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:00:05 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739808040</guid>
      </item>
      <item>
         <title>Ang hirap maging slow learner</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739809186</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:01:05 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739809186</guid>
      </item>
      <item>
         <title>GWENCHANA, GWENCHANAYOOOOOO</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739809866</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:01:39 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739809866</guid>
      </item>
      <item>
         <title>INSECURITIES</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739813339</link>
         <description><![CDATA[<div>Mataba&nbsp;ako at panget promise,pango ang ilong  at hindi seksi naiinggit ako sa iba na magaganda🥺</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:04:05 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739813339</guid>
      </item>
      <item>
         <title>allaboutyer</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739813368</link>
         <description><![CDATA[<div>stay positive.&nbsp;<br>stay fighting.&nbsp;<br>stay brave.&nbsp;<br>stay ambitious.&nbsp;<br>stay focused.&nbsp;<br>stay strong. ✨</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:04:07 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739813368</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739814868</link>
         <description><![CDATA[<div>Super&nbsp;pagod na po, I don't feel like I'm learning and having fun, nakaka burnt out na ang loads :&lt;&lt;&lt;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:05:13 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739814868</guid>
      </item>
      <item>
         <title>FOR STUDENT ATHLETES!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739819570</link>
         <description><![CDATA[<div>ang saya makitang marami tayong nagttraining and kahit nakakapagod yung training masaya naman tayong ginagawa 'tong mga ginusto natin, yun lang. REST MUNA TAYO THIS WEEK, GOODLUCK SA EXAMS EBRIWAN!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:08:34 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739819570</guid>
      </item>
      <item>
         <title>This doesn&#39;t feel like learning na,parang ginagawa kona lng best ko para pumasa:&lt;</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739820054</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:08:58 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739820054</guid>
      </item>
      <item>
         <title>Need namin ng kahit 1 week lng para makapagpahinga sa school worksToT</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739824531</link>
         <description><![CDATA[<div>Grabe sunod sunod eh halos wla nakong tulog</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:12:22 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739824531</guid>
      </item>
      <item>
         <title>NAPAPAGOD RIN AKO</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739827778</link>
         <description><![CDATA[<div>Hindi&nbsp;ko alam kung saan ko sisimulan lahat kwento pero gusto Kong sabihin na napapagod rin ako, napapagod rin akong ikumpara, napapagod rin akong makinig ng mga masasakit na salita na wala namng katotohanan, nakakapgod din umunawa lalo na pag dating sa pamilya Hindi ko alam kung saan ako nagkulang bilang Isang anak ngunit Tama ba na Isa lang panigan at ako ay hindi dapat pakinggan? Hindi naman ako nagrereklamo bilang Isang anak ni Hindi nga ako nagreklamo Nung mga araw na Hindi nila makampihan pero napapagod din naman po ako bilang Isang tao, araw araw akong nakakaranas Ng breakdowns per ni Isa walang nakinig at ni Isa walang naniwala sa akin.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:14:36 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739827778</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739828969</link>
         <description><![CDATA[<div>Burnout na po me…<br>For the first time, now lang ako nakakuha ng zero sa quiz. I always worked hard na ma keep up yung highest score or perfect score. Pero dahil po sa exhaustion and sleepless schedules po is naapektuhan na rin po yung learnings ko sa sunod sunod na lessons :&lt;<br>I really tried naman po maging consistent and mas mag effort talaga pero nakakadissapoint na ganito nangyari…</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:15:24 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739828969</guid>
      </item>
      <item>
         <title>sana worth it lahat ng sleepless nights ko. high honors cutie 🩷</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739833465</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:18:15 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739833465</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739839091</link>
         <description><![CDATA[<div>Life is a circle of happiness, sadness, hard times, and good times. if you are going through hard times, have faith that good times are on the way!<br><br>The struggle of life is one of our greatest blessings. it makes us patient, sensitive, and Godlike. it teaches us that although the world is full of suffering, it is also full of the overcoming of it.&nbsp;<br><br>The struggle you're in today is developing for the strength you need for tomorrow<br><br>- Kurt</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:22:09 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739839091</guid>
      </item>
      <item>
         <title>🪫</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739839123</link>
         <description><![CDATA[<div>pagod nako sa lahat pagod nadin ako makisama i’m so drain na home feels nothing nalanh hinde na siya safe place idk saan na lulugar and super stressed kase malapit nanamn exam but i’m unitians so fight fight lang tayo💙💪🏻</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:22:11 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739839123</guid>
      </item>
      <item>
         <title>Hi musta </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739842535</link>
         <description><![CDATA[<div>Pagod na ako sobra,  I do suicide attempts couse I feel empty Hindi ko maintindihan sarili ko hindi ko alm kung pano ko iintindihin sarili ko parang nawawalan na ako ng landas araw-araw gumigising papasok parang paulit ulit lang nakaka drain na kaya minsan napapaisip ko pano kaya kung tuluyan ko ang akin buhay ano kaya mang yayari wala diba, Pero ngayon lalaban ako para sakin para sakin mga kinabukasan at magandang pangarap naalala ko andito pala si Jesus na taga ligtas saatin kaya lumaban ako isa lamang akong mag aaral pero madami na po akong na pag daanan kaya ako'y lumalaban para saaking kinabukasan unknown sining off byee laban lang kaya mo yan fighting 🩷&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:24:07 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739842535</guid>
      </item>
      <item>
         <title>To all students out there who feel academic pressure,cheer up guys one day all your sacrifices turned to success!!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739849237</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:28:22 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739849237</guid>
      </item>
      <item>
         <title>FAITHING, UNITIANS!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739852009</link>
         <description><![CDATA[<div>We're here for you! You can reach us, your teachers (any teacher), our guidance counselors, or someone who can offer their shoulder to lean on. WE ARE SO PROUD OF YOU, SO FAITHING! You can pray anytime, anywhere! OVER ALL, SI LORD PA RIN ANG THE BEST NA KAUSAPIN! PROVEN 'TO, UNITIANS! 😊<br><br>♡<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:30:08 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739852009</guid>
      </item>
      <item>
         <title>unitians!!!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739854241</link>
         <description><![CDATA[<div>all we need is ma’am yani and ma’am gwynn guys and the peer counselors💙🤍</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:31:24 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739854241</guid>
      </item>
      <item>
         <title> “Stress should be a powerful driving force, not an obstacle.”―Bill Phillips</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739855583</link>
         <description><![CDATA[<div>Kaya nyo yan Unitians FAITHing lang ❤️ Proud kami sa bawat isa sa inyo 😊<br><br>-M.Mae</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:32:16 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739855583</guid>
      </item>
      <item>
         <title>Unitians</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739859495</link>
         <description><![CDATA[<div>UNITIANS 1 TEAM!!!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:34:30 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739859495</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739862680</link>
         <description><![CDATA[<div>HI GUYS IDK HOW TO APPROACH MAAM YANI AND MAAM GWYNN AND NAHIHIYA AKO SAKNILA MAG RANT HEHEHE PERO I NEED SOMEONE TO TALK DIN -JHS</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:36:23 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739862680</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739885542</link>
         <description><![CDATA[<div>thankyou maam yani and maam gwynn gumaan po pakiramdam ko dahil dito</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:50:36 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739885542</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739897915</link>
         <description><![CDATA[<div><br>I hope this freedom wall will stay longer pa. Please wag kayo makulit at gawing kalokohan to</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 12:58:20 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739897915</guid>
      </item>
      <item>
         <title>Masyado ng mabilis</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739931453</link>
         <description><![CDATA[<div>natutulala nalang ako sa mga nangyayari sa acads ko.<br>Madalas na ko na memental block and nag pphase out simula nung nagsunod sunod mga ganap</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 13:17:43 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739931453</guid>
      </item>
      <item>
         <title>Kakayanin para sa Pangarap</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739959623</link>
         <description><![CDATA[<div>Kung sa palagay mo pagod ka na sa ngayon...isipin mo mga nakaraan na nalagpasan mo napagod ka din pero di ka sumuko at nagpapatuloy tingnan mo asan ka na ngayon? Pagod? Magpahinga pero wag na wag susuko...andyan ang Diyos nakatakda na ang lahat para sayo...manalangin,magtiwala....Ikaw ang may hawak ng tagumpay mo...</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 13:32:17 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2739959623</guid>
      </item>
      <item>
         <title>3 John 1:2                                 &quot;Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit&quot;</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740015187</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 14:00:16 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740015187</guid>
      </item>
      <item>
         <title>tired.</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740142878</link>
         <description><![CDATA[<div>First start ng october ng 2023 feels so heavy. Grabe yung stress from school works, family problems and all pero thank God kasi I still manage to do things I have to do and grabe yung gusto ko nalang na matigil yung iyak ko gabi gabi and yung mga worries ko. This day was not good, medyo nakakadrain pero I still hope for good things in life. I do hope na everyone is fighting lang din and then pahinga sa mundong nakakapagod with God, every good things will come at the end of the day.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 15:05:22 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740142878</guid>
      </item>
      <item>
         <title>SA BUHAY NORMAL LANG MAPAGOD PWEDE MAG PAHINGA PERO WAG KANG SUSUKO.</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740591167</link>
         <description><![CDATA[<div>Maraming pag subok sa buhay&nbsp;lahat yan dadating at di mo maiiwasan di ka bibigyan ng pagsubok sa buhay kung di mo kayang lagpasan, wag mong isipin na pagod kna tandaan mo may mas pagod pa sayo, pakatatagka at piliin lagi ang tama wag ka sumuko piliin mo lagi mag patuloy ayun lang #RDL</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 19:59:11 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740591167</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740693291</link>
         <description><![CDATA[<div>i don't know how to manage my time recently and i'm starting to fail/have low scores on exam nor tests i don't know what to do. it is hard to be a working student while having so much activities in school but i need to do this and also improve my self na since ayoko bumagsak this sem&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-10 21:49:36 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2740693291</guid>
      </item>
      <item>
         <title>💜!BORAHAE!💜</title>
         <author>MaamGwynn</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741032178</link>
         <description><![CDATA[<div>You guys might want to hear this 💜</div>]]></description>
         <enclosure url="https://open.spotify.com/track/2X3UgVLSA4wYriGIQyYmMA" />
         <pubDate>2023-10-11 02:59:35 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741032178</guid>
      </item>
      <item>
         <title>Hello!</title>
         <author>peertan</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741109567</link>
         <description><![CDATA[<div>Hello! Kumusta ka? Alam mo, kung ano man ang pinagdaraanan mo, sigurado akong alam ‘yan ni Lord— sa totoo nga niyan, gudto ka Niyang tulungan; all you have to do is to pray and pray. God sees your hardwork and efforts. God bless!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 04:06:37 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741109567</guid>
      </item>
      <item>
         <title>Song that can heal you.</title>
         <author>peertan</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741112710</link>
         <description><![CDATA[<div>Hello! As I’ve noticed, some of you are not okay, carrying heavy baggages and having a breakdowns. So, I suggest you to listen to this song entitled WayMaker. This is a worship song that will be your reminder that God is our waymaker, miracle worker, promise keeper, and our Light in our darkest times. God bless!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 04:10:20 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741112710</guid>
      </item>
      <item>
         <title>Hello kapwa ko Unitians!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741134976</link>
         <description><![CDATA[<div>Kumusta na kayo? I know na marami sa atin ay palaging pagod, mentally drained at malungkot dahil sa mga nagiging gawain natin sa school. We can't deny the fact na talaga namang sobrang nakakapagod ang mag-aral but i do hope na in the midst of being tired when you feel like you're at the edge of giving up i hope you also find the courage to take a deep breath, give yourself a little break and stand up to continue once again. Give yourself a pat on the back, i know na minsan baka feeling mo you're not doing great and hindi enough ang mga ginagawa mo in terms of acads but i want you to know na you're doing really great, I am so proud of you.&nbsp;<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 04:32:26 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741134976</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741136833</link>
         <description><![CDATA[<div>I really do hope i can give a hug to those who is suffering mentally, i love you kapwa ko Unitians. Kakayanin natin 'to!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 04:34:10 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741136833</guid>
      </item>
      <item>
         <title></title>
         <author>MaamGwynn</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741141775</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2173987617/29c1b9d5ae46a42f44e8c6b1f10c3d1b/386762827_334288055780241_8620504236917156470_n.jpg" />
         <pubDate>2023-10-11 04:38:58 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741141775</guid>
      </item>
      <item>
         <title>🫂</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741152737</link>
         <description><![CDATA[<div>This&nbsp;past few days super drain ako di ko alam ano uunahin ko sa sobrang dami ko na schedule. Pero i keep telling myself na kakayanin ko to and malalampasan ko din lahat ng pinagdadaanan ko. Always remember na it's normal to be tired. You can find ways naman to solve that problem of yours e. Sometimes our feelings get heavy pag may di na ilalabas na emotions kaya natin iniiyak. And it's normal to cry lang din. It's better na mailabas mo yang nararamdaman mo kesa kumkumin mo. That's all!! I hope it helps to those students na napapagod na!! Laban langg!! ❤️</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 04:49:08 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741152737</guid>
      </item>
      <item>
         <title>Pagod ka na? Bumalik ka sa kung ano ang pangarap mo 🤘</title>
         <author>ynimrcdr</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741316334</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 07:08:21 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741316334</guid>
      </item>
      <item>
         <title>Hi guys i know lahat tayo pagod pero wag niyo pabayaan sarili niyo, hindi naman  masamang mag enjoy kahit paminsan minsan LABAN lang sa lahat pagsubook, hindi naman tayo bibigyan ni LORD ng mga pagsubok na hindi natin kayang lagpasan.Wag kayong mahiya umiyak kay LORD sa tuwing pagod na kayo lahat ilabas niyo sa kanya promise guys sobrang gaan sa pakiramdam. Sabi nga ng iba malayo pa pero malayo na. :&gt; LABAN LANG GUYS!!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741456422</link>
         <description><![CDATA[<div>- ONE OF PEER COUNSELOR:&gt;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 08:50:12 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741456422</guid>
      </item>
      <item>
         <title>iyak&gt;tulog</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741467829</link>
         <description><![CDATA[<div>my routine pag may problema ako </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 08:58:50 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741467829</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741476269</link>
         <description><![CDATA[<div>minsan gusto ko maging shanghai</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 09:05:55 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741476269</guid>
      </item>
      <item>
         <title>Nak,  Pagod kana ba? </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741500378</link>
         <description><![CDATA[<div>That only means you're doing well. 💕</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 09:24:43 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741500378</guid>
      </item>
      <item>
         <title>HELLO MGA KAPWA UNITIANS! KAMUSTA?</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741517893</link>
         <description><![CDATA[<div>sobrang nakakadrain ang bwan nato sabay sabay ang mga projects and deadlines pero kakayanin koto kakayanin natin too. Much better if magpapahinga muna tayo matulog muna bago gawin ang mga gawain ng sa ganoon marelax ang katawan at utak natin keep praying guys gooodluck sa periodic exam keep it up everyone!!!<br><br><br>-part of peer counselors❤️</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 09:38:39 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741517893</guid>
      </item>
      <item>
         <title>miss kona sya</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741521539</link>
         <description><![CDATA[<div>i miss you </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 09:41:31 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741521539</guid>
      </item>
      <item>
         <title>my realization.</title>
         <author>peertan</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741534443</link>
         <description><![CDATA[<div>Nabasa ko na lahat ng messages dito, napansin kong karamihan ay talagang pagod. Why kaya?<br><br>Being tired indicates that someone is being productive, or ‘di kaya, they are being so strong that they have fought so many battles in their life. Yes, nakakapagod lumaban. Pero mas better yata iyon kaysa nakakaranas tayo ng so-called comfort without facing the reality, right? Marami tayong schoolworks? Gawin natin— iyon ang realidad.&nbsp;<br><br>Alam niyo? Nakakapagod talaga, kaya kailangan natin ng rest. Kung gusto mong umiyak, then umiyak ka. Crying doesn’t mean you are already defeated, it’s just that, crying became your way to recharge yourself, to restore your strength.<br><br>Nakakapagod pero mas better yata ang makaramdam ng ganito kaysa makaramdam ng comfort dahil sa tamad tayo at duwag na harapin ang realidad.&nbsp;<br><br>Smile ka na, ico-conquer mo pa ang bawat pagsubok sa buhay mo, little conqueror! 😊🤍<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 09:50:51 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741534443</guid>
      </item>
      <item>
         <title>hii:DD</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741544321</link>
         <description><![CDATA[<div>these&nbsp;days nakakadrain talaga, sat and sundays parang 5min break lang🙂.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 09:58:58 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741544321</guid>
      </item>
      <item>
         <title>KUMUSTA, UNITIANS?</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741661599</link>
         <description><![CDATA[<div><br>Napagod ka ba? Alam kong OO, dahil may ginawa ka para sa PANGARAP mo! PADAYON! You've come so far, ngayon ka pa ba susuko? We're so proud of youu! FAITHING! ♡🙏🏻<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 11:42:28 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741661599</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741665896</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://youtu.be/wMmmbJlWhtk?si=60DAOE2E6S1tANYj" />
         <pubDate>2023-10-11 11:45:57 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741665896</guid>
      </item>
      <item>
         <title>Song recommendation!!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741687153</link>
         <description><![CDATA[<div>Hello Unitians! (pangatlo ko na 'to, basta red ang bg ako na 'to hahaha)<br>To those who is struggling, feeling alone, tired, exhausted and sad i have a song recommendations for you!<br>This one is called "Protector" by Kim Walker-Smith. Worship song po s'ya so whenever you feel alone just listen to this sobrang ganda ng meaning, sabi nga sa lyrics <br>"Protector, you'll never ever let me go. You said you wouldn't leave me and you won't. You're right by my side"<br><br>If hindi ka naman sanay sa worship songs i recommend you listening to "Huminga" and "Hele" by Zild! (baka may kapwa paniki ako d'yan, let's be bffs na!) Sobrang ganda ng meaning ng kantang 'to, highly recommended whenever you feel tired, sad and whenever you feel like giving up. This songs will surely make you feel validated about your sadness.<br>" Magpahinga ka na, sinta, huwag matakot<br>Maramdaman mo ang sariling lungkot "<br>" Hindi ka nag-iisa<br>Langit ang hehele sa iyo "<br>" At makakatulog ka nang payapa<br>Dito sa duyan<br>Tulog na nang mahimbing<br>Bukas mo na harapin "<br><br>Huminga<br><a href="https://youtu.be/SuWA2ZUcGdk?si=v9zZsmp2K59PPJr2">https://youtu.be/SuWA2ZUcGdk?si=v9zZsmp2K59PPJr2</a><br>Hele<br><a href="https://youtu.be/w7VkmkZEg5M?si=Ksovd6L6ydX6_eZ6">https://youtu.be/w7VkmkZEg5M?si=Ksovd6L6ydX6_eZ6</a><br><br>Ayun langgg. Laban Unitians! Kaya? Kakayanin!<br><br></div>]]></description>
         <enclosure url="https://youtu.be/IaZvXrnpSEc?si=733f9QPP0oy3DM4g" />
         <pubDate>2023-10-11 12:03:50 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2741687153</guid>
      </item>
      <item>
         <title>Wag nyo kalimutan mag pahinga kahit madami ng gawain, Your body needs it!! </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2742013120</link>
         <description><![CDATA[<div>-Lexa</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-11 15:18:50 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2742013120</guid>
      </item>
      <item>
         <title>We live in a fast-paced world and sometimes, I just wish we could pause</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2742703490</link>
         <description><![CDATA[<div>I've&nbsp;lived the past months working and achieving, from school to our home. Constantly moving back and forth doing this and that, thinking which subject has tasks that I have to finish as I recall the deadline...and sometimes, I just wish I could pause time. Because taking a breather isn't enough, I don't know what I feel but all I am sure is that I'm tired. What makes it even worse is the constant pressure, I have to always do well. There's no room for mistakes. It's honestly draining. I no longer know why I do this, why I'm still here or why should I still stay. I just want to rest.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-12 01:16:12 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2742703490</guid>
      </item>
      <item>
         <title>THE  5-SECOND RULE</title>
         <author>TFUCSGuidanceOffice</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2742761914</link>
         <description><![CDATA[<div>"If you want to comment on something that someone cannot change in five seconds or less, keep the comment to yourself." - Dr. Desta<br><br>- Guidance Office</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2173529908/6db6a6f748bc627af7e38a34aeaadd65/5_SECONDS_RULE.png" />
         <pubDate>2023-10-12 01:57:11 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2742761914</guid>
      </item>
      <item>
         <title>— 𝙔𝙤𝙪’𝙧𝙚 𝙤𝙣 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙩𝙧𝙖𝙘𝙠!</title>
         <author>denishie</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2743629292</link>
         <description><![CDATA[<div>Success in education is not solely determined by the grades you receive; it goes beyond the numbers on your report card. It's about acquiring essential life skills that will serve you well beyond the classroom. As you journey through school, you're presented with an opportunity to develop critical thinking, problem-solving, and communication skills. These skills are not just useful in academics but will prove to be valuable assets throughout your life.<br><br>Each book you read, every class you attend, and every interaction with teachers and peers contributes to your growth as a well-rounded individual. Education isn't just about acquiring knowledge; it's about understanding how to learn, adapt, and apply that knowledge in real-life situations. Remember, it's not just about the destination; it's about the journey of learning and self-improvement. Embrace the challenges, celebrate the victories, and let your education be the guiding star on your path to success.&nbsp;<br><br>So, approach your studies with dedication, for every challenge you face is a stepping stone toward a brighter and more informed future. Your time in school is a foundation upon which you'll build a successful and fulfilling life, equipped with the skills to navigate the complexities of our ever-changing world.🩷🌷<br><br>- 𝘿𝙚𝙣𝙞𝙨𝙚<br>|10-12-2023|</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-12 13:22:13 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2743629292</guid>
      </item>
      <item>
         <title>JOIN AND SUPPORT WORLD MENTAL HEALTH DAY WITH US BY DOING THE FOLLOWING:</title>
         <author>TFUCSGuidanceOffice</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2743671681</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2173529908/898318d04aff23e8b81e54ebebe932e3/20231012_211908_0000.png" />
         <pubDate>2023-10-12 13:46:47 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2743671681</guid>
      </item>
      <item>
         <title>Don&#39;t give up! Keep moving forward ➡️💯</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2743691234</link>
         <description><![CDATA[<div>Huwag kang mag-alala, ang buhay ay puno ng pagkakataon para matuto at lumago. Huwag mong pabayaan ang stress at depresyon na pabagsakin ka. Sa bawat araw na naglalakad tayo sa landas ng buhay, may pagkakataon para maging mas malakas at mas mabuting tao. Mahalaga ang patuloy na pag-aaral at pag-usbong. Keep Fighting for our Future! ❤️</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2173686342/8aa8676d5eb69050e69ad0dd459ed9fc/inbound8696133400906376862.jpg" />
         <pubDate>2023-10-12 13:58:43 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2743691234</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2744279618</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2177193076/69da7bd3d09919f4715e0da356435c7b/InShot_20231013_062652396.mp4" />
         <pubDate>2023-10-12 22:28:51 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2744279618</guid>
      </item>
      <item>
         <title>Nakaka pagod po</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745058849</link>
         <description><![CDATA[<div>bumubuhos ang mga gawain, isinabay din sa events at dumagdag pa mga pending projects, research, pati mga quizes, graded recitations, and exam kulang nalang po ay hatiin namin ang katawan namin...<br>pag dating sa bahay kailangan mag asikaso, hindi na kaya ang sinasabing "time management" dahil wala naring maayos na tulog, nakaka pagod po.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-13 11:00:00 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745058849</guid>
      </item>
      <item>
         <title>Suggesting Music :0</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745090254</link>
         <description><![CDATA[<div>This song taught me how to Love Myself for who I am whether if it's Ugly or not. I hope it does to you too! :)<br>--<br>SIMPLE REMINDER: Always remember to love yourself more than anyone else!&nbsp;<br><br>- Grade 8 commenter.<br>10|13|23</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2176129876/6758f38d368bfa60c47ed9a0417dfbc4/inbound4999562443362027558.png" />
         <pubDate>2023-10-13 11:36:42 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745090254</guid>
      </item>
      <item>
         <title>Suggesting Music :0</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745108004</link>
         <description><![CDATA[<div>STORY TIME(..?): I always worry about stuffs that I shouldn't even be worried about - but eversince I've been listening to this song, I've realized that I can overcome my sadness inside by crying. Cry until the pain is gone, take a deep breath and take a break; that's what I did. And somehow, it worked! I'm not sure if this works to anyone besides from myself, but I'm sure it does! I hope it helps.&nbsp;<br>--<br>SIMPLE REMINDER: Instead of burrying your emotions inside, try to calm down, cry when you feel like it and take a break. You can always talk about it with anyone who you trust as well (Best Option). Remember:&nbsp; You're always enough!<br><br>- Grade 8 commenter.<br>10|13|23</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2176129876/f356a8dfc2e2dbd9e54cc5416def7c73/inbound3353283971145011070.png" />
         <pubDate>2023-10-13 11:54:08 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745108004</guid>
      </item>
      <item>
         <title>Lesson. :0</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745135221</link>
         <description><![CDATA[<div>There's a part where I learned how to accept something in life and learn something from it.&nbsp;<br>--<br>For example: how you wanted to be in something but failed to reach it.&nbsp;<br>--<br>Story Time(..?): I was kinda devastated about how I didn't reached the goal I wanted yet I learned a lesson from it. I always keep myself positive in anyway I can. No hard feelings reached. And always been proud to those who reached it.<br>--<br>SIMPLE REMINDER: Always keep yourself positive and high even if you're facing the toughness in life or even something you hadn't reached in life. (You can always do it again if thats what you wish!) I hope it helps. :)<br><br>10|13|23</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-13 12:19:50 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745135221</guid>
      </item>
      <item>
         <title> Never enough(kanta yarn?)</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745256764</link>
         <description><![CDATA[<div>They never pressured me yet they're always disappointed...&nbsp; I guess having&nbsp; this scores (48,49,44,46,47,50 &amp; 51)&nbsp; was not enough 🙂 this is why It's Hard to stay motivated and&nbsp; I kept feeling down ei &nbsp; cuz no matter how hard I tried,no matter how tired I am , all of this will never be enough.<br><br>&nbsp;" 48 ka nga, di naman ikaw highest.",&nbsp;<br>" Kala ko ba paborito mong subject yan bat 45 ka lang?" ,<br>&nbsp;" Kaya nya ngang makahighest bat di mo magawa",&nbsp;<br>out of all the good things they chose to say the flaws , Oks lang naman Hahhaha oks pa naman&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-13 13:47:58 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745256764</guid>
      </item>
      <item>
         <title>Congratulations for surviving another week! I&#39;m so proud of you all.</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745822549</link>
         <description><![CDATA[<div>I know it sucks to just "survive" and we all want to "live" our lives. However, sooner or later, us surviving every day, week, and month will have a great outcome that will let us live our lives to the fullest!&nbsp;<br><br>Celebrate small wins! This weekend, give yourself a rest and prepare for the upco ing examination. Remember that you it is really helpful to study smart. Having a good study habits will make our lives much easier.&nbsp;<br><br>Magagaling ang Unitians! Lalaban ang mga Unitians! 💙🤍<br><br>HAPPY WEEKEND! rest and study well! </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-14 02:41:48 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745822549</guid>
      </item>
      <item>
         <title></title>
         <author>mhirafaith07_</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745997390</link>
         <description><![CDATA[<div>May new happy crush ako, Lorenzo name n'ya. Balita ko ABM student daw s'ya, i first saw him sa auditions sa Musiko, sobrang talented HAHAHAHAHA halatang walang pagasa🙁🙁&nbsp;<br><br>pero anyways, happy crush lang naman HAHAHAHA </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-14 10:35:34 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2745997390</guid>
      </item>
      <item>
         <title>Sino relate? Laban lang kaya yan!! </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2746663862</link>
         <description><![CDATA[<div>sobrang hirap,&nbsp;<br>yung tipong maiiyak ka nalang&nbsp;<br>tuwing gabi kapag naiisip mo&nbsp;<br>yung sitwasyon ng buhay mo,<br><br>tapos nag sabay-sabay pa yung&nbsp;<br>pagod, lungkot, pati narin yung disappointment mo sa sarili mo.#RDL</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-15 11:06:59 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2746663862</guid>
      </item>
      <item>
         <title>Strand</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2746770505</link>
         <description><![CDATA[<div>nugagawen pag wala sa school yung gusto kong strand</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-15 14:05:11 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2746770505</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2746795513</link>
         <description><![CDATA[<div>Hirap pag pinanganak na wlang tatay walang&nbsp; sumosoporta<br>Si mama Naman Ang Daming pag kukulang si kuya nag Asawa ng maaga kaya ito ako ngayun nag&nbsp; iisa palaging nag iisa sa age of 19 ako na lahat ako na dumidiskarte para makapag aral ako haha pero kakayanin ko..ako nato ehh! Nandito nako! Kung kelangan ko isugal pag aaral ko makuha kulang pangarap ko isusugal ko Hindi ako mawawalan ng pag ASA dahil naniniwala ako na magiging successful ako in the future </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2173984731/b4941e3303508bc370e1db0f69d829e3/inbound4732718088708588940.jpg" />
         <pubDate>2023-10-15 14:37:13 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2746795513</guid>
      </item>
      <item>
         <title>Pagod nako</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2748137682</link>
         <description><![CDATA[<div>Im so tired of life ever since school started again. I feel like such a disappointment cause i keep getting bad grades. And all of my friends ignores me and it hurts a lot idk what to do. But anyways for some Unitians that feel the same just rest and im proud of you guys love you Unitians!!😘❤️💗... Its short cause idk what to say</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-16 04:43:49 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2748137682</guid>
      </item>
      <item>
         <title>natatakot ako sa future ko</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2748427660</link>
         <description><![CDATA[<div>kase hindi ko pa alam yung daaang tatahakin ko, strand at kurso na kukunin lalo na’t trabaho. Nakakapagod isipin pero sana magkaroon ako ng pag asa.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-16 08:39:12 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2748427660</guid>
      </item>
      <item>
         <title>🕯️🕯️🕯️</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2748834444</link>
         <description><![CDATA[<div>PAPASA SA EXAM🕯️🕯️PAPASA SA EXAM🕯️🕯️PAPASA SA EXAM🕯️🕯️PAPASA SA EXAM🕯️🕯️<br><br>AMEN! PRAISE THE LORD!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-16 13:39:09 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2748834444</guid>
      </item>
      <item>
         <title>Exam week</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2751012098</link>
         <description><![CDATA[<div>Hindi&nbsp;ko maintidihan kung bakit kahit na anong gawin kong review sa exam wala paring pumapasok sa utak ko. Gusto kong mapasakin sa honor this sy, sinusubukan ko naman e, I'm trying my best naman pero kahit anong gawin ko hindi umuubra. Ang hirap hirap na, ako lang nag pre-pressure sa sarili ko. </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-17 15:23:01 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2751012098</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2757465871</link>
         <description><![CDATA[<div>Sino dito fan ng IV of Spades?? Miss n'yo na rin ba sila?? kasi ako oo, babalik pa kaya sila? as a band? sa tingin n'yo?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-22 03:59:18 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2757465871</guid>
      </item>
      <item>
         <title>Laban lang tau mga Unitians!! </title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2757698678</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2177193076/4aea8c31e123281d52fcb6581dd0fcaa/inspire_001.jpeg" />
         <pubDate>2023-10-22 13:11:43 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2757698678</guid>
      </item>
      <item>
         <title>Tiwala lang!, kahit hindi mataas grade basta ginawa ko lahat para makapasa, Laban lang!!</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2757708617</link>
         <description><![CDATA[<div>Panu natin masosolve an Life Problems natin kung simpleng exam bibigay na.. kahit mababa basta may natutunan ako kahit kunti.. ok na ako..&nbsp;<br>Kahit sabi ng iba kong classmate ok lang bumagsak.. pero sakin ito mag dedefine kung makakapasok ba aq sa maayos na university at sa&nbsp; maganda o sa maayos na credentials ko.. Oo, dun na tayo sa mahirap, pero walang madali lalo na kung puro laro, tambay, netflix ang uunahin.. at mag rarant na madaming gawain... para sakin take ko ito as positive stress kysa malungkot dahil hindi ako mapapakain ng kalungkutan sa bagay na alam ko sa sarili q na ako mismo ang may pagkukulang... ayoko matulad sa mga kaibigan ko na walang plano sa buhay.. basta laban lang.. pinili ko toh.. panindigan ko.. ikaw ba? Hanggang Rant nlng ba? Hanggang jan nalang ba? Dahil boring ang buhay kung wala problema.. 😊&nbsp;<br><br>- your former beloved bullied student </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2177193076/0409e448aa8ce0e3a190a3c91307aff5/IMG_20231022_211501.jpg" />
         <pubDate>2023-10-22 13:28:27 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2757708617</guid>
      </item>
      <item>
         <title>Hello!</title>
         <author>peertan</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2758956482</link>
         <description><![CDATA[<div>Kumusta ka matapos ang seminar kanina?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-23 11:52:15 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2758956482</guid>
      </item>
      <item>
         <title></title>
         <author>peertan</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2758957264</link>
         <description><![CDATA[<div>Sino mga na-warning-an at nakuhanan ng cp dito kanina? Lols!</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-10-23 11:52:53 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2758957264</guid>
      </item>
      <item>
         <title>Jherssy ledda</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2783028772</link>
         <description><![CDATA[<p>Par mahal ka parin ni yen for the better or worse kayu parin diva?</p>]]></description>
         <enclosure url="" />
         <pubDate>2023-11-09 08:56:19 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/2783028772</guid>
      </item>
      <item>
         <title>random rant</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3056366208</link>
         <description><![CDATA[<p>hi po, ang hirap magtiwala sa mga tao, 'yung tipong kahit pakiramadam mo kaibigan mo sila pero natatakot kang baka kapag tumalikod ka e kung mya iba na ba silang nasasabi. personally, sobrang hirap akong magtiwala sa mga tao after everything i went through. nalulungkot lang ako na baka, hindi na bumalik kung paano ako magtiwala noon. sobrang nalulungkot ako. :((</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-07-18 05:06:20 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3056366208</guid>
      </item>
      <item>
         <title>I feel lost, what do I do?</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3116392335</link>
         <description><![CDATA[<p>These days, I feel disappointed about my academic performance. There's also a lot going on inside my home. I feel lost and I don't know what to do. I always find myself crying whenever I don't know the reasons why and I can't cry whenever I have the reasons to. </p><p><br/></p><p>Today, I tried something new. Something out of my comfort zone. I thought at the end of the day, it would make me feel better but all I feel right now is disappointment. Why does it always feel like I could've done much better?</p><p><br/></p><p>But also, I feel proud of myself for trying so no matter what the outcome might be, all that matters is I still tried. </p><p><br/></p><p>I am in so much pain and even myself can't understand why I am feeling this way. I fee longing, sadness, disappointment, and craving for a better tomorrow.</p><p><br/></p><p>To everyone who also feels this way, I hope we can find our answers soon and not give up. Don't get tired of yourself and give yourself a break too. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-09-12 10:27:52 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3116392335</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3129673665</link>
         <description><![CDATA[<p>i'm so tired na. ayoko na.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-09-20 11:29:20 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3129673665</guid>
      </item>
      <item>
         <title>Am I emotionally drained? Lost in faith? Or just.. losing me?</title>
         <author></author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3162949962</link>
         <description><![CDATA[<p><sub>Recently in my life, I didn't care about anything. My scores on my tests, the comments I've been receiving from other people, my future... ANYTHING, you can name it. I am a person who looks at the positive perspective of life, that one person who's on my friend's side whenever they are at their lowest, but I'm not good nor humble. They say I'm a religious person, but no, I'm not. I slept at every message given by the speaker at my church, And I'm honest about that. I sinned and prayed that the lord may forgive me, but did I work hard to achieve it? No, I didn't. Whenever I see my past self, I ask. "Is she curious about what she is now?" I wanna warn her about the decisions she's been making, but I can't. It already happened. So now, I think, why I didn't care about life anymore? That little girl who's curious about how life works, but now she doesn't care about it at all. I didn't care about my friends venting, like, "What would I do to your life? It's your business, not mine." Those words have been creeping into my mind. But I can't just say that. So instead, I just listen to their words, advice that I can't even do to myself. I have lately been so very angry and disappointed at every human being in my surroundings. I yap and yap on my they are like this? I didn't care if they could hear it; they needed to know what was wrong with them. I have been this war freak person who always acts first without thinking. I'm an understandable person, but now? I'm so immature, so childish. Maybe if my past can see what I've been doing right now, she will be very disappointed.</sub></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-10 11:43:44 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3162949962</guid>
      </item>
      <item>
         <title>. </title>
         <author>affinty69</author>
         <link>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3176909266</link>
         <description><![CDATA[<p>l don't expect anyone to read this. But if you're curious i'd like to put a trigger warning for the mention of suicide and sexual assault. </p><p>Recently I've been feeling nothing but drained, I've been really disappointed with my academics and actually mas mataas yung grades ko now compared to last year so i don't know why I'm disappointed. I really can't tell anyone not because i don't have the courage but i can't find the words to describe what I'm feeling despite the fact that I'm supposed to be good at putting my feelings into words as an experienced public speaker. It's as if i can't think of any proper reason as to why I'm feeling this way. Most would say that i can't be feeling this way because other people would do anything to get to where i am but i can't help but chase for more especially when i know there are more to chase in my life. I know i seem like i already have everything; I'm not ugly, I'm a consistent honor student, class officer, student leader, journalist and i can make my own income through my own passion. Sounds like i live in cloud 9, don't i? But putting academic pressure aside, i've recently experienced being catcalled. And way back, i have experienced sexual abuse. There's not a day that goes by where i don't feel disgusted by my own body. There's not a day that goes by where i shower, scrubbing every inch of my body hoping the feeling of being touched would disappear along with the fear of being touched again. I can't bring myself to tell the entire experience but to anyone that understands it, I wish you the best in fighting that battle. </p><p>Recently i came to the conclusion that maybe I should listen to what others say, maybe i just need "God" to feel happy. But it didn't work, I've been going to church twice a week for a few months now and instead of healing, my situation is getting worse. I'm not doubting God but if God really cares about me, why would he put me through this? This is not a character development i needed, I'm really at the edge right now. </p><p>-</p><p>I failed to take my life earlier this morning, October 19, 2024 by trying to overdose but i ended up vomiting everything down. That's my 4th failed attempt. Everyone talks about how terrible it is to go through something that pushes you to commit suicide but I've never heard anyone talk about how miserable it feels to wake up after a failed attempt, especially having to interact with people like nothing happened. It's like the guilt will slowly eat me alive every single time i think about it. But even though the guilt from my former attempts is still lingering in my mind, i can't help myself but hope the next one succeeds. </p><p>I don't know how to tell anyone so I'll just put this here. If ever anyone recognizes me somehow. Please keep your mouth shut and let me keep my dignity. Thank you. </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-10-19 05:19:43 UTC</pubDate>
         <guid>https://padlet.com/TFUCSGuidanceOffice/f3fbzj4ik3bue7ng/wish/3176909266</guid>
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