<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>HRE Grade 10 Lesson 3 by </title>
      <link>https://padlet.com/kerradrian/f31dq4lo71s2</link>
      <description>Components of fitness testing</description>
      <language>en-us</language>
      <pubDate>2017-05-22 07:20:06 UTC</pubDate>
      <lastBuildDate>2024-04-30 08:44:00 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Lesson Objectives</title>
         <author>kerradrian</author>
         <link>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074255</link>
         <description><![CDATA[<div><strong>Components of fitness testing</strong></div><div><br><strong>All</strong>, To accurately replicate tests for health/skill related fitness. <br><br><strong>Most</strong>, To understand the relationship between test scores and strengths as a performer. <br><br><strong>Some</strong>, To develop individual weaknesses by targeting a specific station&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-05-22 07:21:06 UTC</pubDate>
         <guid>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074255</guid>
      </item>
      <item>
         <title>Max Pushups in a Min</title>
         <author>kerradrian</author>
         <link>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074798</link>
         <description><![CDATA[<div>Strength</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/200813140/4a750df1678967a39e49e5944695f5cf/images.jpeg" />
         <pubDate>2017-05-22 07:24:17 UTC</pubDate>
         <guid>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074798</guid>
      </item>
      <item>
         <title>Sit and Reach Test</title>
         <author>kerradrian</author>
         <link>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074816</link>
         <description><![CDATA[<div>Flexibility</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/200813140/495100ec39b3e2a624f14760b07d5002/sit_and_reach_pic.jpg" />
         <pubDate>2017-05-22 07:24:24 UTC</pubDate>
         <guid>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074816</guid>
      </item>
      <item>
         <title>Vertical Jump Test</title>
         <author>kerradrian</author>
         <link>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074836</link>
         <description><![CDATA[<div>Power/Explosiveness</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/200813140/0cf439befffffe04c6b819e37a97b458/average_vertical_jump.jpg" />
         <pubDate>2017-05-22 07:24:30 UTC</pubDate>
         <guid>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074836</guid>
      </item>
      <item>
         <title>Agility Test</title>
         <author>kerradrian</author>
         <link>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074850</link>
         <description><![CDATA[<div>Agility</div>]]></description>
         <enclosure url="https://padletuploads.blob.core.windows.net/prod/200813140/b7e42f4a9529d0e9833ff38ea7cb00dd/maxresdefault.jpg" />
         <pubDate>2017-05-22 07:24:35 UTC</pubDate>
         <guid>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173074850</guid>
      </item>
      <item>
         <title>Agility Run</title>
         <author>kerradrian</author>
         <link>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173075617</link>
         <description><![CDATA[<div>Video</div>]]></description>
         <enclosure url="https://youtu.be/sHozk5xxAvA" />
         <pubDate>2017-05-22 07:27:55 UTC</pubDate>
         <guid>https://padlet.com/kerradrian/f31dq4lo71s2/wish/173075617</guid>
      </item>
      <item>
         <title></title>
         <author>abood_ban</author>
         <link>https://padlet.com/kerradrian/f31dq4lo71s2/wish/223196862</link>
         <description><![CDATA[testing]]></description>
         <enclosure url="" />
         <pubDate>2018-01-22 04:59:48 UTC</pubDate>
         <guid>https://padlet.com/kerradrian/f31dq4lo71s2/wish/223196862</guid>
      </item>
   </channel>
</rss>
