Stress Activity by Rebecca Cantu https://padlet.com/84cantu/f1ksmyfr65nziutd Made with big dreams en-us 2020-08-02 07:06:40 UTC 2025-12-08 11:55:12 UTC hello@padlet.com https://padlet.net/icons/png/1f92f.png Psycom.net Stress Test Results 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667329685 2020-08-02 07:37:16 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667329685 Short-term Biopsychosocial effects of stress on the body 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667778912
  • Fatigue
  • Restlessness
  • Anxiety
  • Lack of focus 
  • Increased/decreased appetite
    • ON A POSITIVE NOTE
    Short term stress can help a wound heal quicker and prevent infection (Dhabhar, 2018). 
    ]]>     2020-08-03 05:29:06 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667778912     Long-term Biopsychosocial effects of stress on the body 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667779302
  • Stomach ulcers
  • high blood pressure
  • Blood clots that can lead to a stroke or heart attack
  • Back Pain
  • Weight gain


    • ]]>     2020-08-03 05:30:00 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667779302     What does personal stress look like? 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667779911 2020-08-03 05:31:28 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667779911 Ways to cope with stress 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667780185 2020-08-03 05:32:07 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667780185 How does a student personally cope? 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667780381 2020-08-03 05:32:40 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667780381 Resources available for support 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667781016 Church
    Friends
    Family
    Spouse
    Parks
    Gyms

    ]]>     2020-08-03 05:34:15 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667781016     How can personal experiences (self-disclosure) and knowledge help a client/patient? 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667782205
  • Foster trust
  • Rapport
  • Can be therapeutic
  • Reduce shame
  • Reduce embarrassment
    • ]]>     2020-08-03 05:36:38 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667782205     84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667784918 Bemindfulonline.com  Test Results]]> 2020-08-03 05:42:08 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667784918 References: 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667789016 Am I Too Stressed? 3 Minute Test & Screening. Get Instant Results. (2020). Retrieved from https://www.psycom.net/stress-test
    Dhabhar, F. S. (2018). The short-term stress response–Mother nature’s mechanism for enhancing protection and performance under conditions of threat, challenge, and opportunity. Frontiers in neuroendocrinology, 49, 175-192.
    Tamkins, T. (2009). Medical bills prompt more than 60 percent of US bankruptcies. CNN Health, 5.
    Test Your Stress | Get your stress score | Be Mindful. (2020). Retrieved from https://www.bemindfulonline.com/test-your-stress
    Verma, S., Sharma, D., & Larson, R. W. (2002). School stress in India: Effects on time and daily emotions. International Journal of Behavioral Development, 26(6), 500-508.]]>     2020-08-03 05:49:59 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/667789016     Highlighted words can lead to disease 84cantu https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/668819120 2020-08-04 06:51:44 UTC https://padlet.com/84cantu/f1ksmyfr65nziutd/wish/668819120