https://padlet.com/cgrobinson2003/ezvgqecegabl Made with good vibes en-us 2020-01-21 10:50:06 UTC 2026-02-26 12:11:00 UTC hello@padlet.com cgrobinson2003 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433918928 Mitochondria]]> 2020-01-21 10:50:16 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433918928 cgrobinson2003 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433919235 2020-01-21 10:51:22 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433919235 willwray10 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433919568 2020-01-21 10:52:35 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433919568 willwray10 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920178 An oxidative enzyme is an enzyme that catalyses an oxidation reaction. Two most common types of oxidative enzymes are peroxidases, which use hydrogen peroxide, and oxidases, which use molecular oxygen. They increase the rate at which ATP is produced aerobically.

]]> 2020-01-21 10:54:33 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920178 cgrobinson2003 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920191 Mitochondria transform energy from food into cellular energy. Exercise increases the number of mitochondria improving your body's ability to produce energy. In other words, the more mitochondria you have, the more energy you can generate during exercise and the faster and longer you can exercise.

]]> 2020-01-21 10:54:36 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920191 willwray10 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920712 2020-01-21 10:56:10 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920712 cgrobinson2003 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920725 Aerobic training helps mitochondria make energy more efficiently. Through a series of adaptations exercise improves the speed and efficiency of these processes: Glycolysis. During the process of glycolysis enzymes in the mitochondria break down glucose molecules, changing them into compounds called pyruvates.]]> 2020-01-21 10:56:11 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433920725 cgrobinson2003 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433921637 Exercise also appeared to boost the ribosomes' ability to build mitochondrial proteins. ... Increase in protein content explains enhanced mitochondrial function and muscle hypertrophy.]]> 2020-01-21 10:59:26 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433921637 willwray10 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433921868 results in a decreased contribution of ATP production from anaerobic muscle metabolism112 and an increased oxidative capacity of muscles113 that leads to an increased reliance and capacity for fatty-acid oxidation during exercise.]]> 2020-01-21 11:00:25 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433921868 cgrobinson2003 https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433922109 When your mitochondria is trained and becomes more efficient it will benefit you during sport and exercise becuase you will be able to work for longer aerobically  ]]> 2020-01-21 11:01:23 UTC https://padlet.com/cgrobinson2003/ezvgqecegabl/wish/433922109