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      <title>Anti-tobacco by GURVEENA SINGH</title>
      <link>https://padlet.com/singhgur2022/ezlgyla8greh</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2019-05-09 16:52:10 UTC</pubDate>
      <lastBuildDate>2019-05-11 02:46:40 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>3 facts on cigarettes </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358577103</link>
         <description><![CDATA[<ul><li>More than 16 million Americans are living with a disease caused by smoking.</li><li>For every person who dies because of smoking, at least 30 people live with a serious smoking-related illness.</li><li>Smoking is a known cause of erectile dysfunction in males.</li></ul><div><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-09 17:00:27 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358577103</guid>
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         <title>Sources </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358584934</link>
         <description><![CDATA[<ul><li><a href="https://e-cigarettes.surgeongeneral.gov/getthefacts.html">https://e-cigarettes.surgeongeneral.gov/getthefacts.html</a></li><li><a href="https://truthinitiative.org/news/6-important-facts-about-juul">https://truthinitiative.org/news/6-important-facts-about-juul</a></li><li><a href="https://www.whattoexpect.com/wom/family/0609/scariest-facts-about-e-cigarettes-and-vaping-that-parents-should-know">https://www.whattoexpect.com/wom/family/0609/scariest-facts-about-e-cigarettes-and-vaping-that-parents-should-know</a></li><li><a href="https://www.medicinenet.com/smokeless_tobacco/article.htm#what_is_chewing_tobacco">https://www.medicinenet.com/smokeless_tobacco/article.htm#what_is_chewing_tobacco</a></li><li><a href="https://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/index.htm">https://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/index.htm</a></li><li><a href="https://www.nhs.uk/smokefree/why-quit/smoking-health-problems">https://www.nhs.uk/smokefree/why-quit/smoking-health-problems</a></li><li><a href="https://www.medicinenet.com/e-cigarettes_vs_cigarettes/article.htm#do_e-cigarettes_expel_secondhand_smoke">https://www.medicinenet.com/e-cigarettes_vs_cigarettes/article.htm#do_e-cigarettes_expel_secondhand_smoke</a></li><li><a href="https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/chewing-tobacco/art-20047428">https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/chewing-tobacco/art-20047428</a></li><li><a href="https://www.cancer.org/cancer/cancer-causes/tobacco-and-cancer/carcinogens-found-in-tobacco-products.html">https://www.cancer.org/cancer/cancer-causes/tobacco-and-cancer/carcinogens-found-in-tobacco-products.html</a></li><li><a href="http://fairreporters.net/health/prices-of-cigarettes-by-state/">http://fairreporters.net/health/prices-of-cigarettes-by-state/</a></li><li><a href="https://www.indystar.com/story/news/health/2018/09/12/fda-cracks-down-juul-e-cigarettes-what-parents-should-know-vaping-epidemic-kids-nicotine-dangers/1278519002/">https://www.indystar.com/story/news/health/2018/09/12/fda-cracks-down-juul-e-cigarettes-what-parents-should-know-vaping-epidemic-kids-nicotine-dangers/1278519002/</a></li><li><a href="https://www.vapewild.com/blog/how-much-does-a-vape-cost-the-cost-of-getting-started/">https://www.vapewild.com/blog/how-much-does-a-vape-cost-the-cost-of-getting-started/</a></li><li><a href="https://www.thebalance.com/how-much-money-does-smoking-cost-you-4143324">https://www.thebalance.com/how-much-money-does-smoking-cost-you-4143324</a></li><li><a href="https://lotolabs.com/how-much-money-could-you-save-by-switching-to-vaping-a-realistic-approach">https://lotolabs.com/how-much-money-could-you-save-by-switching-to-vaping-a-realistic-approach</a></li><li><br></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-09 17:17:01 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358584934</guid>
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      <item>
         <title>3 facts about e-cigarettes(part of the 9 facts) </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358586296</link>
         <description><![CDATA[<ul><li>E-cigarette use among both youth and young adults has increased considerably in recent years. About one-quarter of U.S. youth and young adults have ever tried e-cigarettes.</li><li>68% of e-cigarette users in high school use flavors like menthol alcohol, candy, fruit, chocolate, sweets</li><li>More than 6 of 10 youth believe that occasional use of e-cigarettes causes only little or some harm.<br><br></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-09 17:19:41 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358586296</guid>
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      <item>
         <title>3 facts about juul(Part of the 9 facts) </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358964657</link>
         <description><![CDATA[<ul><li>One JUUL pod contains 20 cigarettes worth of nicotine. </li><li>Almost one-fifth of middle and high school students have seen JUUL used in school. </li><li>nearly three quarters — 74 percent — of youth said that they obtained JUUL at a store or retail outlet.  Just over half — 52 percent — reported that they received JUUL from a social source, such as a friend or family member. Although the internet was not the most common way youth obtained JUUL — only 6 percent reported that they received the product through an online transaction<br><br></li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-10 17:12:18 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/358964657</guid>
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      <item>
         <title>3 facts vape (part of the 9 facts)</title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359011686</link>
         <description><![CDATA[<ul><li>Vape liquid can have up to 5 times as much nicotine as regular cigarettes</li><li>The primary ingredient in vape liquid turns into formaldehyde, a known cause of cancer, when it’s heated</li><li>Every month, in the U.S., more than 100 children less than 6 years old are poisoned from ingesting vaping liquid</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-10 19:05:35 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359011686</guid>
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      <item>
         <title>3 facts on chewing tobacco</title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359014263</link>
         <description><![CDATA[<ul><li>More nicotine is absorbed by chewing tobacco use that by smoking a cigarette</li><li>Chewing tobacco use is a risk factor for the development of oral cancers and precancers</li><li>Products that are designed to help smokers quit can also be used to help quit chewing tobacco use.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-10 19:14:33 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359014263</guid>
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      <item>
         <title>3 physical effects of cigarettes </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359014801</link>
         <description><![CDATA[<ul><li>Smokers have an increased chance of getting stomach cancer or ulcers. Smoking can weaken the muscle that controls the lower end of your gullet (oesophagus) and allow acid from the stomach to travel in the wrong direction back up your gullet, a process known as reflux.</li><li>Smoking reduces the amount of oxygen that gets to your skin. This means that if you smoke, your skin ages more quickly and looks grey and dull. The toxins in your body also cause cellulite.</li><li>Smoking can cause your bones to become weak and brittle. Women need to be especially careful as they are more likely to suffer from brittle bones (osteoporosis) than non-smokers.</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-10 19:16:29 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359014801</guid>
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      <item>
         <title>3 facts of juul and e-cigarettes </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359060121</link>
         <description><![CDATA[<ul><li>Even though e-cigarettes don’t contain tobacco, they still hold plenty of nicotine, and can cause many of the same nicotine-related heart problems as regular smokes</li><li>in some e-cigarettes can also irritate the eyes, throat, and nose. Additionally, the researchers noted that propylene glycol causes irritation in the eyes and respiratory tract, and eventually can harm the central nervous system and spleen</li><li>Like any drug, consuming too much nicotine can be toxic, and Dr. Fiore says that swallowing nicotine in its concentrated, liquid form puts consumers at an elevated risk of overdosing.</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 00:50:23 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359060121</guid>
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      <item>
         <title>3 physical effects of vaping </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359061066</link>
         <description><![CDATA[<ul><li>Low doses may cause nausea, vomiting, abdominal pain, and eye irritation.</li><li>High doses of nicotine may cause tachycardia, high blood pressure, seizures, coma, and death. </li><li> The proportion of calls to poison centers increased from 0.3% in 2010 to 41.7% as of February 2014. They can poison you </li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 01:03:00 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359061066</guid>
      </item>
      <item>
         <title>3 physical effects on chewing tobacco </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359064152</link>
         <description><![CDATA[<ul><li>Dental disease. The sugar and irritants in smokeless tobacco products can cause cavities, abrasion of teeth, teeth staining, bad breath, gum disease, receding gums, bone loss around roots and tooth loss.</li><li>Pregnancy risk. Studies have shown that the use of smokeless tobacco, including Swedish snus, may increase the risk of stillbirths, low birth weight and heart rate variability in infants.</li><li>Poison risk for children. The candy-like appearance or flavors of smokeless tobacco products make them attractive to children. </li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 01:40:01 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359064152</guid>
      </item>
      <item>
         <title>Harmful effects in cigarettes </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359064608</link>
         <description><![CDATA[<ul><li>Nicotine (the addictive drug that produces the effect people are looking for and one of the harshest chemicals in tobacco smoke)</li><li>Hydrogen cyanide</li><li>Formaldehyde</li><li>Lead</li><li>Arsenic</li><li>Ammonia</li><li>Radioactive elements, such as uranium (see below)</li><li>Benzene</li><li>Carbon monoxide</li><li>Nitrosamines</li><li>Polycyclic aromatic hydrocarbons (PAHs)</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 01:45:47 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359064608</guid>
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      <item>
         <title>Individual cost of each product  </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359064895</link>
         <description><![CDATA[<ul><li>Cigarettes have an average cost of $5.51 with the price in most states being between six and eight dollars.</li><li>The Juul starter kit costs $49.99. After that, it costs$15.99 for a pack of four flavored liquid cartridges called pods, which are 5 percent nicotine.</li><li>The average cost of a vape is about $20-40 depending on which style you choose</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 01:49:03 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359064895</guid>
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      <item>
         <title>Cost of each product yearly </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359065906</link>
         <description><![CDATA[<ul><li>The average cost of a pack of cigarettes is $6.28, which means a pack-a-day habit sets you back $188 per month or $2,292 per year</li><li>If we take the national average of $6.50 per pack and calculate for a pack a day habit, a smoker is looking at spending around $2,375 annually. The equivalent amount of e-liquid per year would cost around $480.</li><li> If we take the national average of $6.50 per pack and calculate for a pack a day habit, a smoker is looking at spending around $2,375 annually. The equivalent amount of e-liquid per year would cost around $480</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 02:01:01 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359065906</guid>
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      <item>
         <title>Update on tobacco law</title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359066854</link>
         <description><![CDATA[<ul><li>Walmart Inc. announced on Wednesday that it would be raising the minimum age for buying the products on July 1, making it the latest retailer to make changes regarding tobacco sales to minors. Walmart’s move comes after a letter from the Food and Drug Administration last month that requested it to submit a plan to end illegal tobacco sales to minors</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 02:11:35 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359066854</guid>
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      <item>
         <title>Treatment for tobacco</title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359066993</link>
         <description><![CDATA[<ul><li>Nicotine Replacement Therapy (NRT)—A variety of formulations of nicotine NRTs are available over the counter—including the transdermal patch, spray, gum, and lozenges—and are equally effective for cessation. NRTs stimulate the brain receptors targeted by nicotine, helping relieve nicotine withdrawal symptoms and cravings that lead to relapse</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-11 02:13:08 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359066993</guid>
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      <item>
         <title>Cigarettes </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069237</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/thumb/b/bb/Cigarette_DS.jpg/1920px-Cigarette_DS.jpg" />
         <pubDate>2019-05-11 02:41:56 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069237</guid>
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      <item>
         <title>Vape</title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069320</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://assets.vaping.com/media/catalog/product/cache/1/image/1500x1500/9df78eab33525d08d6e5fb8d27136e95/s/m/smok-vape-pen-22-starter-kit.png" />
         <pubDate>2019-05-11 02:42:51 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069320</guid>
      </item>
      <item>
         <title>juul and e-cigarettes </title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069329</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://cdn.shopify.com/s/files/1/0222/9784/products/JUUL-Electric-Cigarette-Starter-Kit_grande.jpg?v=1515182898" />
         <pubDate>2019-05-11 02:43:04 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069329</guid>
      </item>
      <item>
         <title>Chew tobacco</title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069402</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://quitsmokingcommunity.org/wp-content/uploads/2015/07/chewing_tobacco_1.jpg" />
         <pubDate>2019-05-11 02:43:54 UTC</pubDate>
         <guid>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069402</guid>
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      <item>
         <title></title>
         <author>singhgur2022</author>
         <link>https://padlet.com/singhgur2022/ezlgyla8greh/wish/359069557</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.nerdwallet.com/blog/health/ecigarettes-vapes-smoking/" />
         <pubDate>2019-05-11 02:45:53 UTC</pubDate>
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