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      <title>Unit 1 Task 1 by </title>
      <link>https://padlet.com/rconnell15/L3US</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-09-05 09:09:21 UTC</pubDate>
      <lastBuildDate>2023-09-05 15:10:49 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684614969</link>
         <description><![CDATA[<div>Hey team :)</div>]]></description>
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         <pubDate>2023-09-05 09:36:52 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684614969</guid>
      </item>
      <item>
         <title>Questions to answer</title>
         <author>rconnell15</author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684614976</link>
         <description><![CDATA[<div>What are the entry requirements for your service?&nbsp;<br><br>What are the fitness test requirements?<br><br>What are the skills and qualities needed for the role you are applying for?<br><br>What are the organisational values?&nbsp;<br><br>What is the highest ranking officer in that service? </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:36:53 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684614976</guid>
      </item>
      <item>
         <title>rise and grind gamers </title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684616041</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2127324963/aead5624f132384a54b820310c080999/photo.jpeg" />
         <pubDate>2023-09-05 09:38:04 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684616041</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684617481</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2127325616/5f080948e8cd78cc866c29f7bf2f2c0f/What_are_the_requirements_to_become_a_firefighter.docx" />
         <pubDate>2023-09-05 09:39:33 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684617481</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684620116</link>
         <description><![CDATA[<div>be at least 151.5cm tall.</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:42:27 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684620116</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684621056</link>
         <description><![CDATA[<div>you need to pass security and medical checks</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:43:19 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684621056</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684621146</link>
         <description><![CDATA[<div>16-39 to apply </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:43:26 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684621146</guid>
      </item>
      <item>
         <title>must be at least 17.5 years old to apply</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684621172</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:43:28 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684621172</guid>
      </item>
      <item>
         <title>You must be 18 years of age to be appointed as a police officer</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684621944</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:44:20 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684621944</guid>
      </item>
      <item>
         <title>You must possess a full driver’s licence (manual) at the point of making an application</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684622317</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:44:47 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684622317</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684622576</link>
         <description><![CDATA[<div>no height requirement </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:45:05 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684622576</guid>
      </item>
      <item>
         <title>entry requirements</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684622782</link>
         <description><![CDATA[<div>Be between 17-34 years old (17-year-olds need parental consent, waivers authorized up to age 45)</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:45:19 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684622782</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684623039</link>
         <description><![CDATA[<div>Must be willing to get a LGV license within 1 year of joining the sources.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:45:38 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684623039</guid>
      </item>
      <item>
         <title>You must also have been resident in the UK for a minimum of three years immediately prior to application</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684623070</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:45:41 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684623070</guid>
      </item>
      <item>
         <title>No minimum height required to join</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684623513</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:46:02 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684623513</guid>
      </item>
      <item>
         <title>chief constable is the highest rank</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684623742</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:46:20 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684623742</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684623947</link>
         <description><![CDATA[<div><br>can't be in dept&nbsp;<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:46:36 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684623947</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684624040</link>
         <description><![CDATA[<div>Police fitness tests is now a 15-minute run at a consistent pace which has been updated in June of this year. In this assessment there will be 2 points that are 100m apart and will include 2 bodyweight circuit style exercises that will have to be completed at each point. For example, these can be squats, push ups, heel flicks, star jumps and many more as it can change what they are for on the day.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:46:42 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684624040</guid>
      </item>
      <item>
         <title>Have a high school diploma</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684624198</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:46:55 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684624198</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684624648</link>
         <description><![CDATA[<div>For the fitness test you have to complete a bleep test , must throw a 4kg medicine ball at least 2.7m whilst sitting down with your back to the wall to meet the lowest standards, as well as completing a mid thigh pull where you lift the bar for 5 secs rest and repeat your best score from two attempts will count you have to pull at least 50kg to meet the lowest requirements.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:47:21 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684624648</guid>
      </item>
      <item>
         <title>Your eyesight must meet the national eyesight standard, Eyesight will be not be assessed until the medical stage at the very end of the selection process. Failure to meet the standard means you cannot be appointed</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684624675</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:47:23 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684624675</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684624939</link>
         <description><![CDATA[<div>To be successful you need commitment, enthusiasm and common sense. You’ll provide service of the very highest quality whatever’s going on around you. You must be friendly and have an eye for detail.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:47:35 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684624939</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684625414</link>
         <description><![CDATA[<div>meet the Scottish police service national fitness test&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:47:52 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684625414</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684626199</link>
         <description><![CDATA[<div>The highest rank is Admiral </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:48:38 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684626199</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684626683</link>
         <description><![CDATA[<div>Admiral is the highest rank in the Royal Navy</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:49:10 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684626683</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684627480</link>
         <description><![CDATA[<div>The highest rank in the British army is Field Marshal</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:49:52 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684627480</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684627738</link>
         <description><![CDATA[<div>chief constable&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:50:09 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684627738</guid>
      </item>
      <item>
         <title>skills and qualities</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684627817</link>
         <description><![CDATA[<div>effective communication skills, problem solving skills, emotional resilience, effective team working skills</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:50:14 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684627817</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684628068</link>
         <description><![CDATA[<div>need to be 17.5 to apply</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:50:30 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684628068</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684628071</link>
         <description><![CDATA[<div>Commitment, Courage, Discipline, Respect for Others, Integrity and Loyalty are the basic standards</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:50:30 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684628071</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684628131</link>
         <description><![CDATA[<div>The PSET test (Police Scotland Entrance Test) is undertaken before the police fitness test, and it involves a series of questions involving Maths English and Gathering Information. You are given an hour overall to complete this test.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:50:35 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684628131</guid>
      </item>
      <item>
         <title> </title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684628968</link>
         <description><![CDATA[<div>Fleet Admiral</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:51:28 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684628968</guid>
      </item>
      <item>
         <title>Practical selection Tests :*Ladder climb (10.5m)*Ladder extension to lower – controlling weight of approximately 26kg*Hose Running-25m long 13,5kg each.* Casualty Evacuation*Working in an enclosed space*Equipment assembly-assemble and dissemble a ram unit*Equipment carry</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684629408</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:51:56 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684629408</guid>
      </item>
      <item>
         <title>Highest Rank</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684630167</link>
         <description><![CDATA[<div>The highest Rank in firefighting is the chief fire officer.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:52:42 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684630167</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684630627</link>
         <description><![CDATA[<ul><li>Foster respect up and down the chain of command.</li><li>Care for the personal and spiritual well-being of my people.</li><li>Show respect toward all people without regard to race, religion or gender.</li><li>Always strive for positive change and personal improvement.</li><li>Exhibit the highest degree of moral character, professional excellen</li></ul><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:53:16 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684630627</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684631861</link>
         <description><![CDATA[<div>entry requirements: National 5 maths &amp; english C or above, 16-47 years old, citizen of uk or republic of ireland or commonwealth citizen. commit 3 years to post phase 2 training, meet health/fitness requirements, pass the Defence Aptitude Assesment<br><br>male fitness requirements: 2.4km (1.5 mile) run 11 minutes 11 seconds, MSFT 9.10, 20 press ups in a min, 35 sit ups in a min.<br>female fitness requirements: 2.4km (1.5 mile) run 13 min 23 seconds, MSFT 7.02, 10 press ups in 1 min, 32 sit ups in one min.<br><br>skills and qualities needed: leadership skills, communication skills, thinking and reasoning skills for quick decisions, persistence and determination, patience, concentration skills.<br><br>organisational values: Respect Integrity Service Excellence (RISE)<br><br>highest rank: air chief marshal, at the moment it is Air Chief Marshal Sir Richard Knighton<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:54:36 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684631861</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684631878</link>
         <description><![CDATA[<div>whats for lunch boyos?<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:54:37 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684631878</guid>
      </item>
      <item>
         <title>In order to become a firefighter, you will also need to archive physical fitness requirements such as: •	Aerobic capacity• Body composition Grip strength•	Leg strength •Arm strength•	Pass bleep test run (shuttle run) at level 8.6.</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684632065</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:54:48 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684632065</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684632553</link>
         <description><![CDATA[<div>The skills and qualities you need for the Army is: quick reactions, communication, follow instructions quickly, teamwork, patience and the ability to remain calm in stressful situations.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:55:23 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684632553</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684633291</link>
         <description><![CDATA[<div>need to achieve level 5.4 on the bleep test </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:56:11 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684633291</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684633391</link>
         <description><![CDATA[<div>you have to run 2.4km on a treadmill in 12 mins 16 secs as a male and 14 mins 29 secs as a female </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:56:19 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684633391</guid>
      </item>
      <item>
         <title>the only heat maks spits is from mild Nando&#39;s sauce</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684633736</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:56:45 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684633736</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684634386</link>
         <description><![CDATA[<div>This entails acting in a transparent, sincere, and reliable manner at all times. respect and decency. Every person that firefighters come into contact with must be treated with respect and decency. This entails making impartial decisions that are supported by facts and free from bias and discrimination.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:57:02 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684634386</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684635371</link>
         <description><![CDATA[<div>The average Royal Navy salary ranges from approximately £24,050 per year</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:57:42 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684635371</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684635709</link>
         <description><![CDATA[<div>the average Royal Navy salary ranges from approximately £24,050 per year for Electronics Technician to £71,073 per year for Commander.</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:58:11 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684635709</guid>
      </item>
      <item>
         <title>average pay is £37,789</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684635778</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:58:15 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684635778</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684637115</link>
         <description><![CDATA[<div>annual payment for a solider in training since day 1 is £18,687 where after training it rises to £23,496 </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 09:59:55 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684637115</guid>
      </item>
      <item>
         <title>The average salary for the British Army is £33,145 per year</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684638534</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 10:01:14 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684638534</guid>
      </item>
      <item>
         <title>The starting salary for police constables is between £19,000 and £21,000.</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684639585</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 10:02:23 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684639585</guid>
      </item>
      <item>
         <title>salery</title>
         <author></author>
         <link>https://padlet.com/rconnell15/L3US/wish/2684641201</link>
         <description><![CDATA[<div>ranges from £16,840-£39000 depending on role for entry level, for example RAF med starts entry pay with £18,600 to £23,400 or above depending on how long your in service. after service there is a pension available which varies in pay out depending on how long in service.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-09-05 10:03:56 UTC</pubDate>
         <guid>https://padlet.com/rconnell15/L3US/wish/2684641201</guid>
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