Bright Minds Blab Chat: Entrepreneurs and Mental Health by Jamie Good https://padlet.com/goodwjamie/bmmentalhealth This episode of Bright Minds had Robin Bender of MegaHealth and a very special surprise. en-us 2015-10-16 18:14:41 UTC 2026-03-17 23:59:08 UTC hello@padlet.com Connect goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75968656 - Robin Bender: @megahealth_ https://twitter.com/megahealth_

- Jamie Good: @JGoodDFC https://twitter.com/JGoodDFC

- Anita Kirkbride: @anitakirkbride https://twitter.com/anitakirkbride

- Paul Deach: @PaulDeach https://twitter.com/PaulDeach

]]> 2015-10-16 18:17:07 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75968656 Bright Minds Schedule: goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75968858 http://digitalfluencycoach.com/bm/

]]> 2015-10-16 18:17:51 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75968858 Remember: goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75968919 Self-care is critical to surviving stress, anxiety and depression.

]]> 2015-10-16 18:18:08 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75968919 Kindness Boomerang goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75970764 A video shared by a viewer during the Blab:

https://www.youtube.com/watch?v=nwAYpLVyeFU&ref=blab

]]> 2015-10-16 18:25:33 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75970764 The Homeworkers Network: goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75972875 Podcast link in iTunes: https://itunes.apple.com/gb/podcast/the-home-workers-network/id1047737387?ref=blab

Facebook Page: https://www.facebook.com/HomeWorkersNetwork

]]> 2015-10-16 18:33:14 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75972875 Pinterest Board of Illustrations goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75973478 Shared by one participant who used these daily drawings to help her work through depression: https://www.pinterest.com/catsmeo/

]]> 2015-10-16 18:35:45 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75973478 The Popular talk and article that triggered the idea of this Blab: goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75973768 https://uwaterloo.ca/stpauls/blog/post/mental-health-entrepreneurs

]]> 2015-10-16 18:37:04 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75973768 Anita's Story: goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75973986 http://womenreshapingtheworld.com/blog/good-life

]]> 2015-10-16 18:38:06 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75973986 Bell let's Talk initiative goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/75974750 http://letstalk.bell.ca/en/

]]> 2015-10-16 18:42:16 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75974750 Mega Health at Work https://padlet.com/goodwjamie/bmmentalhealth/wish/75982209 www.megahealth.ca

]]> 2015-10-16 19:19:12 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/75982209 Key Words and Concepts to Ponder: goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/76002382 - authenticity

- real conversations

- build a network of supporters

- try to learn more

- have self-care as part of your routine

- learn to say 'no' and not regret it

- outsource and automate things that are not in your skill set

]]> 2015-10-16 23:54:57 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/76002382 Make a list of your go-to self-care activities that you can access when the stress or anxiety starts to arrive. goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/76002450 2015-10-16 23:57:40 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/76002450 The Power of No. goodwjamie https://padlet.com/goodwjamie/bmmentalhealth/wish/76002480 2015-10-16 23:58:48 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/76002480 Self care activities may include: reading, listening to music, walking in nature, meditation & breathing. https://padlet.com/goodwjamie/bmmentalhealth/wish/76057533 2015-10-18 14:09:55 UTC https://padlet.com/goodwjamie/bmmentalhealth/wish/76057533