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      <title>Exercises I don&#39;t know how to do by Coach Hampton</title>
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      <description>Made with a curious mind</description>
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      <pubDate>2020-09-25 09:28:51 UTC</pubDate>
      <lastBuildDate>2025-11-24 15:41:31 UTC</lastBuildDate>
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         <title>Gaby espinoza</title>
         <author></author>
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         <description><![CDATA[<div>What I don’t know how to do is sumosquats ,the grand ma shark and forward back ward ladder exercise</div>]]></description>
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         <pubDate>2020-09-25 13:24:06 UTC</pubDate>
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         <title></title>
         <author>maymartinezmunoz</author>
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         <description><![CDATA[<div>Sumo squats and muffin drills </div>]]></description>
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         <pubDate>2020-09-25 13:42:38 UTC</pubDate>
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         <title>Serenity Rangel </title>
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         <description><![CDATA[<div>Some exercises I don’t know how to do are the muffin drills, shoulder taps, and the burpees.</div>]]></description>
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         <pubDate>2020-09-25 14:43:16 UTC</pubDate>
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         <title>Catherine Gomez </title>
         <author></author>
         <link>https://padlet.com/ghampton/exrb04qdekwba53l/wish/779896254</link>
         <description><![CDATA[<div>Some workout that I need to work on are push-ups and others one that I don’t know how to do is muffin drills.</div>]]></description>
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         <pubDate>2020-09-25 16:26:54 UTC</pubDate>
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         <title>Serenity Rangel</title>
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         <link>https://padlet.com/ghampton/exrb04qdekwba53l/wish/780366779</link>
         <description><![CDATA[<div>Some workouts that I need to work on are muffin drills, Burpees, and goose step.</div>]]></description>
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         <pubDate>2020-09-25 18:22:14 UTC</pubDate>
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         <title>Nevaeh Esparza </title>
         <author></author>
         <link>https://padlet.com/ghampton/exrb04qdekwba53l/wish/797322200</link>
         <description><![CDATA[<div>What I didn’t know is sissy kicks,daddy shark,</div>]]></description>
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         <pubDate>2020-10-02 12:17:17 UTC</pubDate>
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         <title>Crisly sorto</title>
         <author></author>
         <link>https://padlet.com/ghampton/exrb04qdekwba53l/wish/898967660</link>
         <description><![CDATA[<div>What I didn’t know was Superman,muffin drill,and sissy kicks</div>]]></description>
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         <pubDate>2020-11-06 19:47:06 UTC</pubDate>
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