https://padlet.com/kozaks2025/eww675khgjcpgh8x What strategies do I use to make myself feel better in stressful situations.... en-us 2022-10-31 12:42:54 UTC 2025-06-19 02:49:56 UTC hello@padlet.com https://padlet.net/icons/png/2601.png kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363226016 5 minute breathing exercise that has a breath bubble to help you calm down. I really like that you can focus on the bubble and match your breathing to it.]]> 2022-10-31 12:49:00 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363226016 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363230201 Listening to this really helps me to focus on my homework and get it done. If I do homework in complete silence, I get distracted by my thoughts. On the other hand. too much background noise makes it impossible to focus. ]]> 2022-10-31 12:51:59 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363230201 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363233055 I am a person who absolutely loves rainy weather (I don't know why). I usually just listen to this to calm down and distract myself, but not when I am working on something.]]> 2022-10-31 12:53:51 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363233055 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363235163 I live near Brickyard Trail and going on a run through the park really helps me to calm down.]]> 2022-10-31 12:55:20 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363235163 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363237563 I figure skate almost everyday for a few hours and during practice I completely forget everything that's going on. ]]> 2022-10-31 12:57:03 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363237563 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363239141 Playing tennis with my dad :)]]> 2022-10-31 12:58:10 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363239141 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363241269 After playing with my dog, I feel happier ]]> 2022-10-31 12:59:51 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363241269 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363263950 Sometimes taking a nap just gives you a break from everything and after you wake up you feel better.]]> 2022-10-31 13:11:25 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363263950 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363270252 Fraser Wilson has really good workouts that don't take a lot of time, but are intense. Sometimes it's hard to actually start the workout, but you feel really good after.]]> 2022-10-31 13:14:58 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363270252 kozaks2025 https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363274312 Really fun and pretty]]> 2022-10-31 13:17:27 UTC https://padlet.com/kozaks2025/eww675khgjcpgh8x/wish/2363274312