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   <channel>
      <title>Dudley Breastfeeding by Brianna Dymond</title>
      <link>https://padlet.com/briannadifs/dudleybabies</link>
      <description>A collection of useful links. These are sorted by columns: preparing to breastfeed; birth and the first few weeks; babyhood and beyond; Covid-19; local support; further signposting. Scroll across to see all the headings and scroll down to find the links in each section.</description>
      <language>en-us</language>
      <pubDate>2020-03-31 18:08:39 UTC</pubDate>
      <lastBuildDate>2025-10-31 16:41:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url>https://padlet.net/icons/png/1f931.png</url>
      </image>
      <item>
         <title>Latest News C0VID-19</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485123193</link>
         <description><![CDATA[<div>For information on feeding your baby at this time <mark> please click on image </mark>below to visit the  UNICEF website </div><ul><li>Statement on infant feeding during COVID-19 outbreak</li><li>Maximising breastmilk and relactation guidance </li></ul>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/infant-feeding-during-the-covid-19-outbreak/" />
         <pubDate>2020-03-31 18:08:39 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485123193</guid>
      </item>
      <item>
         <title>Skin to Skin contact</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485131451</link>
         <description><![CDATA[<div>There are many benefits of skin to skin contact. Sometimes called the "golden hour" skin to skin straight after birth (if possible) can be a lovely experience. You can keep doing lots of skin to skin snuggles with your baby whenever you get a chance - it can be a calming and relaxing time for both of you. Partners can do it too!</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/implementing-standards-resources/skin-to-skin-contact/" />
         <pubDate>2020-03-31 18:12:24 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485131451</guid>
      </item>
      <item>
         <title>Hand Expression </title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485134715</link>
         <description><![CDATA[<div>This is an essential skill that you can start from 36weeks pregnant and is useful once baby is born</div>]]></description>
         <enclosure url="https://youtu.be/K0zVCwdJZw0" />
         <pubDate>2020-03-31 18:14:01 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485134715</guid>
      </item>
      <item>
         <title>Best beginnings video series</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485135188</link>
         <description><![CDATA[<div>This video series covers breastfeeding from the start to challenges and suggestions to overcome these</div>]]></description>
         <enclosure url="https://www.bestbeginnings.org.uk/watch-from-bump-to-breastfeeding-online" />
         <pubDate>2020-03-31 18:14:14 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485135188</guid>
      </item>
      <item>
         <title>Breastfeeding and relationships in the early days</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485135755</link>
         <description><![CDATA[<div>Hear from mothers and professionals, giving tips and advice on what it can mean to have a close and loving relationship with your new baby.</div>]]></description>
         <enclosure url="https://youtu.be/BR2QZ4WsE10" />
         <pubDate>2020-03-31 18:14:32 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485135755</guid>
      </item>
      <item>
         <title>Video on Skin to Skin</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485136082</link>
         <description><![CDATA[<div>Meeting you baby for the first time</div>]]></description>
         <enclosure url="https://youtu.be/0vzW9qPz3So" />
         <pubDate>2020-03-31 18:14:42 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485136082</guid>
      </item>
      <item>
         <title>Positioning and attachment</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485136350</link>
         <description><![CDATA[<div>This video link demonstrates how to position and attach a baby during breastfeeding</div>]]></description>
         <enclosure url="https://youtu.be/3nbTEG1fOrE" />
         <pubDate>2020-03-31 18:14:50 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485136350</guid>
      </item>
      <item>
         <title>Off to the best start</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485136636</link>
         <description><![CDATA[<div>This excellent leaflet covers lots of key points around breastfeedingyour baby including photographs of attaching your baby to the breast, what you can expect in your baby's nappies, signs of effective feeding and how to know when to feed your baby</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2010/11/otbs_leaflet.pdf" />
         <pubDate>2020-03-31 18:14:59 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485136636</guid>
      </item>
      <item>
         <title>Recommended reading</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485137235</link>
         <description><![CDATA[<div>Essential guide to feeding and caring for your baby</div>]]></description>
         <enclosure url="https://realbabymilk.org/wp-content/uploads/2018/04/RBM-Dorset-Essential-Guide-web.pdf" />
         <pubDate>2020-03-31 18:15:18 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485137235</guid>
      </item>
      <item>
         <title>Night time </title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485137528</link>
         <description><![CDATA[<div>It's normal for babies to wake frequently at night and want to breastfeed. This leaflet from UNICEF talks you through some things to expect and ways to cope.</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2018/08/Caring-for-your-baby-at-night-web.pdf" />
         <pubDate>2020-03-31 18:15:25 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485137528</guid>
      </item>
      <item>
         <title>Responsive feeding and close and loving relationships</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485137856</link>
         <description><![CDATA[<div>This information discuss responsive feeding and how this helps build close and loving relationships with your baby</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2017/12/Responsive-Feeding-Infosheet-Unicef-UK-Baby-Friendly-Initiative.pdf" />
         <pubDate>2020-03-31 18:15:36 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485137856</guid>
      </item>
      <item>
         <title>The importance of relationship building</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485138626</link>
         <description><![CDATA[<div>Responding to babies’ needs for comfort and food is hugely beneficial for brain development and makes for more confident toddlers. Feeding responsively and keeping your babies close helps them become happy, healthy and secure children and adults.</div>]]></description>
         <enclosure url="https://youtu.be/UmvY7t6RRUo" />
         <pubDate>2020-03-31 18:16:01 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485138626</guid>
      </item>
      <item>
         <title>Expression video / Resources available in alternative languages</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485139406</link>
         <description><![CDATA[<div>Global health media breastfeeding videos are excellent their general website has a variety of resources available in different languages. <br><br>This additional video is a great demonstration of hand expression - you can find an additional link in the "preparing to breastfeed" column</div>]]></description>
         <enclosure url="https://youtu.be/NAnXZ3Ts4f8" />
         <pubDate>2020-03-31 18:16:22 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485139406</guid>
      </item>
      <item>
         <title>Foreign Language Resource</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485140767</link>
         <description><![CDATA[<div>This collection of information sheets are available in a range of languages</div>]]></description>
         <enclosure url="https://www.google.com/amp/s/www.unicef.org.uk/babyfriendly/baby-friendly-resources/foreign-language-resources/amp/" />
         <pubDate>2020-03-31 18:17:04 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485140767</guid>
      </item>
      <item>
         <title>Breastfeeding Network Information</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485169040</link>
         <description><![CDATA[<div>This comprehensive link covers lots of frequently asked questions about breastfeeding and coronavirus, including symptoms, increasing breastmilk, breastfeeding with coronavirus, finding support, information if you're struggling to find formula and lots more </div>]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/coronavirus/" />
         <pubDate>2020-03-31 18:30:22 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485169040</guid>
      </item>
      <item>
         <title>Premature or Unwell Babies</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485180777</link>
         <description><![CDATA[<div><strong>BLISS - </strong>A charity for parents born premature or sick.<br><strong>Email</strong>: <a href="mailto:hello@bliss.org.uk">hello@bliss.org.uk</a></div>]]></description>
         <enclosure url="https://www.bliss.org.uk/" />
         <pubDate>2020-03-31 18:36:35 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485180777</guid>
      </item>
      <item>
         <title>Tommy&#39;s</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485180988</link>
         <description><![CDATA[<div>Tommy's fund research into miscarriage, stillbirth and premature birth, and provide pregnancy health information to parents. </div>]]></description>
         <enclosure url="http://tommys.org" />
         <pubDate>2020-03-31 18:36:42 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485180988</guid>
      </item>
      <item>
         <title>Support for Twins &amp; Multiples</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485181235</link>
         <description><![CDATA[<div>Twin Trust (formally known as TAMBA)</div>]]></description>
         <enclosure url="https://twinstrust.org/" />
         <pubDate>2020-03-31 18:36:51 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485181235</guid>
      </item>
      <item>
         <title>Domestic Abuse</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485181474</link>
         <description><![CDATA[<div>Women's Aid</div>]]></description>
         <enclosure url="https://www.womensaid.org.uk/" />
         <pubDate>2020-03-31 18:36:59 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485181474</guid>
      </item>
      <item>
         <title>Disabled Single Parents</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485181756</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.gingerbread.org.uk/information/disabled-single-parents/" />
         <pubDate>2020-03-31 18:37:07 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485181756</guid>
      </item>
      <item>
         <title>Supporting Autistic Parents</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485182168</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://network.autism.org.uk/knowledge/insight-opinion/supporting-autistic-parents" />
         <pubDate>2020-03-31 18:37:21 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485182168</guid>
      </item>
      <item>
         <title>Disability, Pregnancy &amp; Parenthood</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485182328</link>
         <description><![CDATA[<div>Practical information and peer support for disabled parents</div>]]></description>
         <enclosure url="https://www.disabledparent.org.uk/" />
         <pubDate>2020-03-31 18:37:27 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485182328</guid>
      </item>
      <item>
         <title>Raindrops to Rainbows</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485183165</link>
         <description><![CDATA[<h1>Supporting families through Perinatal related mental illnesses</h1><div><br></div>]]></description>
         <enclosure url="https://raindropstorainbows.co.uk/" />
         <pubDate>2020-03-31 18:37:55 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485183165</guid>
      </item>
      <item>
         <title>MIND</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485183357</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/#.Wv679iMrIzU" />
         <pubDate>2020-03-31 18:38:01 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485183357</guid>
      </item>
      <item>
         <title>Family Lives</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485183560</link>
         <description><![CDATA[<div>E<strong>mail: </strong><a href="mailto:askus@familylives.org.uk">askus@familylives.org.uk</a></div>]]></description>
         <enclosure url="https://www.familylives.org.uk/how-we-can-help/confidential-helpline/" />
         <pubDate>2020-03-31 18:38:07 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485183560</guid>
      </item>
      <item>
         <title>Association for Postnatal Illness</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485183768</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://apni.org/" />
         <pubDate>2020-03-31 18:38:15 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485183768</guid>
      </item>
      <item>
         <title>Action on Postpartum Psychosis</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485183922</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.app-network.org/what-is-pp/getting-help/" />
         <pubDate>2020-03-31 18:38:19 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485183922</guid>
      </item>
      <item>
         <title>Birth Trauma</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485184185</link>
         <description><![CDATA[<div>Birth Trauma Association<br><strong>Email:</strong> <a href="mailto:support@birthtraumaassociation.org.uk">support@birthtraumaassociation.org.uk</a></div>]]></description>
         <enclosure url="https://www.birthtraumaassociation.org.uk/" />
         <pubDate>2020-03-31 18:38:28 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485184185</guid>
      </item>
      <item>
         <title>Pre &amp; Postnatal Depression Advice and Support</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485184359</link>
         <description><![CDATA[<div><strong>Helpline:</strong> 0808 1961 776</div>]]></description>
         <enclosure url="http://www.pandasfoundation.org.uk/" />
         <pubDate>2020-03-31 18:38:34 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485184359</guid>
      </item>
      <item>
         <title>Dudley FIS</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485190192</link>
         <description><![CDATA[<div>The Early Help and Family Information Service Directory contains lots of information about childcare settings, local family support organisations and leisure facilities in and around the Dudley Borough.</div>]]></description>
         <enclosure url="https://www3.dudley.gov.uk/Synergy/FSD/" />
         <pubDate>2020-03-31 18:41:33 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485190192</guid>
      </item>
      <item>
         <title>CBSWs</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485196280</link>
         <description><![CDATA[<div>Dudley is lucky to have 4 trained Community Breastfeeding Support Workers. They can offer home visits (currently suspended due to Covid-19) and telephone support for families in the Dudley borough.<br><br>How to contact the CBSWs:<br><br>1. Through community messages on 01384 244358<br>2. Through the specialist midwives on 01384 456111 ex 3887 or bleep 5050<br><br>Both are available Monday-Friday 9-5 (excluding bank holidays)</div>]]></description>
         <pubDate>2020-03-31 18:44:49 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485196280</guid>
      </item>
      <item>
         <title>FLO</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485222109</link>
         <description><![CDATA[<div>Florence is your friendly, informative breastfeeding friend in your pocket. Ask your midwife to sign you up from 28 weeks pregnant to receive FREE text messages to support you with feeding from pregnancy right through to 6 weeks postnatal.<br><br>This video shows two of our amazing midwives and two lovely mommies talking about what it is and what it means to them.<br><br></div>]]></description>
         <enclosure url="https://youtu.be/20MDEnBrCJg" />
         <pubDate>2020-03-31 18:58:35 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485222109</guid>
      </item>
      <item>
         <title>FAQ: pregnancy, birth and feeding </title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485234899</link>
         <description><![CDATA[<div>This joint statement from the royal colleges has lots of important information on pregnancy, birth and infant feeding during the current Covid-19 situation</div>]]></description>
         <enclosure url="https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/" />
         <pubDate>2020-03-31 19:05:16 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485234899</guid>
      </item>
      <item>
         <title>Safer Sleep</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/485240972</link>
         <description><![CDATA[<div>The LullabyTrust has lots of useful information around safer sleep, dummies, room temperature, cosleeping and lots more.<br><br>The safest place for your baby to sleep is on their back, in a bare cot in the same room as you for the first 6 months. <br><br></div>]]></description>
         <enclosure url="https://www.lullabytrust.org.uk/" />
         <pubDate>2020-03-31 19:08:35 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/485240972</guid>
      </item>
      <item>
         <title>Starting Solids</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486039230</link>
         <description><![CDATA[<div>Introducing your baby to solid foods, often called weaning onto foods, should start when your baby is around 6 months old. It’s a really important step in your baby’s development and it can be great fun to explore new flavours and textures together. This booklet is here to help guide you through this exciting time, so you can be sure you’re giving your baby a healthy start in life. </div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2008/02/Start4Life-Introducing-Solid-Foods-2015.pdf" />
         <pubDate>2020-04-01 08:28:50 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486039230</guid>
      </item>
      <item>
         <title>Weaning Start4Life</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486040813</link>
         <description><![CDATA[<div>Introducing your baby to solid foods, also referred to as weaning or complementary feeding, starts when your baby is around 6 months old. Your baby should be introduced to a varied diet, alongside their usual <a href="https://www.nhs.uk/start4life/breastfeeding">breast milk</a> or <a href="https://www.nhs.uk/conditions/pregnancy-and-baby/types-of-infant-formula/">first infant formula</a>.<br><br></div><div>It can be confusing knowing when and how to start introducing solid foods. We’re here to guide you through the weaning journey and explain what it all means. We’ve got expert NHS advice, helpful videos, tips from other parents, and lots of simple, healthy weaning recipe and meal ideas.</div>]]></description>
         <enclosure url="https://www.nhs.uk/start4life/weaning/" />
         <pubDate>2020-04-01 08:29:37 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486040813</guid>
      </item>
      <item>
         <title>Maternal Mental Health</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486042758</link>
         <description><![CDATA[<div>With <a href="https://maternalmentalhealthalliance.org/about/the-issue/">more than 1 in 10 women developing a mental illness in the perinatal period</a>, it’s even more important in these uncertain times that women during pregnancy and following childbirth are able to access the support and care they and their families need. The link below has a whole host of resources for families, health care professionals, and ways we can all look after our mental wellbeing. </div>]]></description>
         <enclosure url="https://maternalmentalhealthalliance.org/news/mmha-members-offer-reassurance-amid-coronavirus-outbreak/" />
         <pubDate>2020-04-01 08:30:36 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486042758</guid>
      </item>
      <item>
         <title>BfN Sandwell</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486053482</link>
         <description><![CDATA[<div>The Breastfeeding Network Sandwell are currently offering Zoom breastfeeding support groups at the same time as their regular face to face groups. They have kindly opened them up to Dudley residents too - you can find all the details on their Facebook page in the link below</div>]]></description>
         <enclosure url="https://www.facebook.com/breastfeedingsandwell/" />
         <pubDate>2020-04-01 08:35:47 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486053482</guid>
      </item>
      <item>
         <title>During Pregnancy</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486055995</link>
         <description><![CDATA[<div>The links below provide a whole range of things you can read about and prepare for while you're getting ready to meet your baby. From videos, to leaflets, the links cover where your baby should sleep, responsive feeding, building a happy baby, hand expression and you can even see videos from real families sharing their experiences from pregnancy right through to toddlerhood and beyond,</div>]]></description>
         <pubDate>2020-04-01 08:37:06 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486055995</guid>
      </item>
      <item>
         <title>Congratulations!</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486161781</link>
         <description><![CDATA[<div>Your baby is here! Breastfeeding can take a while to get the hang of, these links will take you through positioning your baby, getting them attached to your breast, hand expressing, how to know when baby is ready for a feed, what to look for in nappies and signs of an effective feed. Remember, in your baby’s red book you have a breastfeeding assessment page that you can look through yourself, you can call your HV or midwife for further support (see the Local Support section for Dudley specific information). There are also the national helplines listed at the bottom of this column, and some information if your baby is born prematurely or poorly. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 09:25:38 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486161781</guid>
      </item>
      <item>
         <title>Well done!</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486166811</link>
         <description><![CDATA[<div>You’ve been breastfeeding for a few months now, well done! Growth spurts, changes in routine (e.g. starting solids, returning to work) can change breastfeeding patterns. It’s OK to keep responding to your baby’s needs for breastfeeding - it’s not just food! Here are lots of links to support your continued breastfeeding journey, including information on expressing, starting solid goods, returning to work/study, benefits of breastfeeding beyond babyhood and even a video of mums sharing their experiences.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 09:28:01 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486166811</guid>
      </item>
      <item>
         <title>What else?</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486177119</link>
         <description><![CDATA[<div>There are so many great resources out there, and we’ve linked a few here. Maternal mental health, disabled parenting, birth trauma, premature babies and baby loss are all covered in the links below. However you are feeling, there are plenty of websites and phone lines to help. If you need urgent help, you can call your HV, midwife, GP or in an emergency, 999.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 09:32:34 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486177119</guid>
      </item>
      <item>
         <title>National Helplines</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486196788</link>
         <description><![CDATA[<div>National Breastfeeding Helpline - 0300 100 0212<br>http://www.breastfeeding.nhs.uk/<br><br>The Breastfeeding Network:<br>Supporterline - 0300 100 0210<br>Supporterline in Bengali / Sylheti - 0300 456 2421<br>Drugs in Breastmilk Helpline – email druginformation@breastfeedingnetwork.org.uk<br>http://www.breastfeedingnetwork.org.uk/<br><br>The Association of Breastfeeding Mothers:<br>Breastfeeding Helpline - 0300 330 5453<br>http://www.abm.me.uk/<br><br>La Leche League:<br>Breastfeeding Helpline - 0845 120 2918<br>http://www.laleche.org.uk/<br><br>The National Childbirth Trust:<br>Breastfeeding Helpline - 0300 330 0771<br>http://www.nct.org.uk/</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 09:41:09 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486196788</guid>
      </item>
      <item>
         <title>Can I breastfeed if...?</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486198942</link>
         <description><![CDATA[<div>This evidence based website gives you information on a range of medications and their effects on breastfeeding. There are lots of fact sheets including what you can take for pain relief, a cough/cold, anti-depressants, hay fever, antibiotics and many, many other conditions and medications (including diagnostic things like MRIs, CT scans and dental work). If you are currently taking medication in your pregnancy, you can talk to the health professionals involved in your care about how they may affect breastfeeding. You can also email the Drugs in Breastmilk service (link below) for more complex queries not covered in the FAQs or information sheets. </div>]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/detailed-information/drugs-in-breastmilk/" />
         <pubDate>2020-04-01 09:42:07 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486198942</guid>
      </item>
      <item>
         <title>Local?</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486209219</link>
         <description><![CDATA[<div>If you live in the Dudley borough you can find some specific services relating to infant feeding here. If you live in Birmingham and the Black Country, scroll down this column for services in your area that may also welcome Dudley families during the Covid-19 pandemic. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 09:46:39 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486209219</guid>
      </item>
      <item>
         <title>Breastfeeding Support Map</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486211203</link>
         <description><![CDATA[<div>You can use the map below to find face to face support groups across the West Midlands. Always use the phone numbers/websites/contact details listed for each group to check the session is running before you leave home. All of these are currently suspended due to Covid-19, but you can use the contact details listed to find what alternatives are available.</div>]]></description>
         <enclosure url="https://bit.ly/birminghambreastfeeding" />
         <pubDate>2020-04-01 09:47:35 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486211203</guid>
      </item>
      <item>
         <title>Expressing</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486217500</link>
         <description><![CDATA[<div>This page gives you some tips on how to hand express and store your breastmilk. It also answers some frequently asked questions on this topic.</div>]]></description>
         <enclosure url="https://www.breastfeedingnetwork.org.uk/breastfeeding-help/expressing-storing/" />
         <pubDate>2020-04-01 09:50:14 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486217500</guid>
      </item>
      <item>
         <title>Returning to Work or Study</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486218935</link>
         <description><![CDATA[<div>This leaflet provides information about continuing to breastfeed when going back to work or study.<br><br></div><div>Going back to study or work may be the first time you have been separated from your baby for long periods. Continuing to breastfeed helps to keep the close relationship you’ve built up, providing your baby with extra comfort and security for as long as you both want. You don’t need to stop breastfeeding just because you’re returning to study or work. Many women find ways to continue breastfeeding their baby – and employers have certain obligations towards breastfeeding women.<br><br></div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2008/04/breastfeedingandwork.pdf" />
         <pubDate>2020-04-01 09:50:55 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486218935</guid>
      </item>
      <item>
         <title>Breastfeeding</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486228770</link>
         <description><![CDATA[<div>Information on COVID-19 is a rapidly changing but current evidence suggests that it is <strong>safe to breastfeed and continue to offer breastmilk.</strong> In fact, breastmilk is the best source of nutrition for infants and provides protection against many illnesses. If you have confirmed COVID-19 or have symptoms you should take all possible precautions to avoid spreading the virus to your baby, including washing your hands before touching your baby, sterilising any breast pump or bottles and washing your hands after changing their nappy.  <br><br>If available, wear a face mask while feeding your baby at the breast. If you are too unwell to breastfeed you may still be able to <a href="https://www.breastfeedingnetwork.org.uk/breastfeeding-help/expressing-storing/"><strong>express milk</strong></a> for your baby (see the information in the “babyhood and beyond” section”. Pump equipment and bottles need to be sterilised according to manufacturers instructions. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 09:55:23 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486228770</guid>
      </item>
      <item>
         <title>Social Distancing</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486230594</link>
         <description><![CDATA[<div>The government guidance on social distancing is for everyone, including children.</div>]]></description>
         <enclosure url="https://www.gov.uk/government/publications/covid-19-guidance-on-social-distancing-and-for-vulnerable-people/guidance-on-social-distancing-for-everyone-in-the-uk-and-protecting-older-people-and-vulnerable-adults" />
         <pubDate>2020-04-01 09:56:10 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486230594</guid>
      </item>
      <item>
         <title>At home with Covid-19</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486232925</link>
         <description><![CDATA[<div>This advice is intended for:</div><ul><li>people with symptoms that may be caused by coronavirus, and do not require hospital treatment, who must remain at home until they are well</li><li>those living in households with someone who shows symptoms that may be caused by coronavirus</li></ul>]]></description>
         <enclosure url="https://www.gov.uk/government/publications/covid-19-stay-at-home-guidance/stay-at-home-guidance-for-households-with-possible-coronavirus-covid-19-infection#if-you-are-breastfeeding-while-infected" />
         <pubDate>2020-04-01 09:57:13 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486232925</guid>
      </item>
      <item>
         <title>Dudley Council</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486235606</link>
         <description><![CDATA[<div>This link will give you Covid-19 information and updates relating to Dudley Council</div>]]></description>
         <enclosure url="https://www.dudley.gov.uk/council-community/emergencies/coronavirus-advice/" />
         <pubDate>2020-04-01 09:58:26 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486235606</guid>
      </item>
      <item>
         <title>Birmingham Women’s Hospital Infant Feeding</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486260878</link>
         <description><![CDATA[<div>Here are the current details to access infant feeding support if you had your baby with Birmingham Women’s Hospital</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/494739205/834ad7c9192841f48e03963c4c8e6baa/BWC_IFT_Telephone_Contacts.png" />
         <pubDate>2020-04-01 10:10:39 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486260878</guid>
      </item>
      <item>
         <title>Russell’s Hall Hospital</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/486264361</link>
         <description><![CDATA[<div>Having your baby in Dudley? This website will give you lots of information on birthing in the maternity department including antenatal care, water birth, classes, home birth, infant feeding, pregnancy screening and different parts of the unit.</div>]]></description>
         <enclosure url="http://www.dgft.nhs.uk/services-and-wards/maternity/" />
         <pubDate>2020-04-01 10:12:14 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/486264361</guid>
      </item>
      <item>
         <title>Premature/poorly babies</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/488321277</link>
         <description><![CDATA[<div>Small Wonders are 12 bite-size films following families and their journey in neo-natal units.</div><div><strong>Topics covered:</strong></div><ul><li>Birth</li><li>First hours</li><li>Expressing breast milk</li><li>Holding your baby</li><li>Your time in hospital</li><li>Feeding independently</li><li>Preparing for home</li><li>First months at home</li><li>Twins and triplets</li><li>Bereavement</li></ul>]]></description>
         <enclosure url="https://www.bestbeginnings.org.uk/small-wonders" />
         <pubDate>2020-04-02 08:34:17 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/488321277</guid>
      </item>
      <item>
         <title>Still nursing?</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/488334184</link>
         <description><![CDATA[<div>Breastfeeding and breastmilk doesn't lose all its healthy ingredients and magical tantrum stopping/calming powers even when your "baby" is a toddler. This link from LLL covers some of the things you may be experiencing and ways to cope.</div>]]></description>
         <enclosure url="https://www.laleche.org.uk/still-nursing/" />
         <pubDate>2020-04-02 08:40:22 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/488334184</guid>
      </item>
      <item>
         <title>Is breastfeeding going well?</title>
         <author>briannadifs</author>
         <link>https://padlet.com/briannadifs/dudleybabies/wish/488348252</link>
         <description><![CDATA[<div>This checklist from UNICEF goes through some of the signs that breastfeeding is effective and some things that you may need to discuss with your midwife or health visitor. It also shows you what you can expect from your baby's nappies at different ages.</div>]]></description>
         <enclosure url="https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2016/10/mothers_breastfeeding_checklist.pdf" />
         <pubDate>2020-04-02 08:46:55 UTC</pubDate>
         <guid>https://padlet.com/briannadifs/dudleybabies/wish/488348252</guid>
      </item>
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