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      <description>Nutr 53 MWF 11AM</description>
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      <pubDate>2019-03-21 03:34:49 UTC</pubDate>
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         <title>Refined Carbs</title>
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         <description><![CDATA[<div>Donuts</div>]]></description>
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         <title>Complex Carbs</title>
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         <description><![CDATA[<div>Whole Grain Pasta</div>]]></description>
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         <pubDate>2019-03-21 03:51:27 UTC</pubDate>
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         <title>Eat this not that carbs</title>
         <author>smkandarian</author>
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         <description><![CDATA[<div>Mixed berries instead of donuts</div>]]></description>
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         <title>Unsaturated Fat</title>
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         <description><![CDATA[<div>Avocado </div>]]></description>
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         <pubDate>2019-03-21 03:56:09 UTC</pubDate>
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         <title>Trans Fat</title>
         <author>smkandarian</author>
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         <description><![CDATA[<div>French fries</div>]]></description>
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         <title>Eat this not that fat</title>
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         <description><![CDATA[<div>Cheese instead of french fries</div>]]></description>
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         <pubDate>2019-03-21 03:58:18 UTC</pubDate>
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         <title>Animal Protein</title>
         <author>smkandarian</author>
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         <description><![CDATA[<div>Filet mignon </div>]]></description>
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         <pubDate>2019-03-21 04:14:38 UTC</pubDate>
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         <title>Plant protein</title>
         <author>smkandarian</author>
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         <description><![CDATA[<div>Pinto beans</div>]]></description>
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         <pubDate>2019-03-21 04:15:57 UTC</pubDate>
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         <title>Eat this not that protein</title>
         <author>smkandarian</author>
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         <description><![CDATA[<div>Scrambled eggs instead of filet</div>]]></description>
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         <pubDate>2019-03-21 04:16:30 UTC</pubDate>
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