https://padlet.com/ahol3128/evv69dx5y3i34ld2 Annabelle en-us 2021-03-10 04:10:45 UTC 2025-06-12 21:07:18 UTC hello@padlet.com ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066568 True or false? Give reasons.
All fats raise cholesterol levels. ]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066568 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066570 True or false? Give reasons.
Cutting out carbohydrates always leads to weight loss
False.
- many factors influence individual weight

]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066570 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066572 It is often stated that vegetarians need to be weary about their protein intake. Is there any truth to this? Evaluate. 
20 major amino acids. In plant based you don't get the entire complement. Be careful of iron levels and B12 levels. 

- vegetarians can utilize supplementation to ensure their protein intake is adequate ]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066572 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066574 Which nutrient is the brain almost entirely dependent on for energy? What would this mean for very low-carb diets? 
Glucose. Therefore low carb diets can be detrimental to the brain as carbs break down into glucose

- reduction of carbs can be detrimental to the glucose levels within the body- leading to fatigued]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066574 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066575 We love to take protein to fuel our muscle growth. However our muscles can absorb only a certain amount of protein, the rest is used for other functions or pee'd out. 
Have a look at the abstract of the study in this link and get an idea of how much protein you should be eating per meal for maximal muscle growth (assuming you consume 4 meals a day). Note it down here.]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066575 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066576 Do they though? Assess this statement. ]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066576 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066578 What are two other important monosaccharides that can be found in your food?





]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066578 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066580 Apart from that macro, which nutrient type on this party table would be the most energy dense?]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066580 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066581 When in excess, what is the principal way in which this molecule is stored?]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066581 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066582 Fibre is basically plant matter. Why is fibre important for your digestive process if it can't be digested?



]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066582 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066583 Enzymes help speed up the rate of any reaction and are important for the functioning of your body. This includes the breakdown of your food into molecules that can be absorbed into your blood. 
Name an enzyme that takes part in your digestive process. Hint: enzymes almost universally end with the suffix "ase". 

]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066583 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066584 Name a function of each of these vitamins]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066584 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066586 Which of these could we consume more of and which should we consume less of (and which should we have none of)]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066586 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066587 What are the subunits of this macro called? glucose is stored as glycogen ]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066587 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066588 17 kJ/g]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066588 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066589 37 kJ/g]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066589 ahol3128 https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066590 17 kJ/g]]> 2021-03-10 04:10:45 UTC https://padlet.com/ahol3128/evv69dx5y3i34ld2/wish/1291066590