FACS Food Allergy Project by Emily29 https://padlet.com/seamonkey29/evsantfs09en Made with whimsy en-us 2017-09-12 12:42:39 UTC 2025-11-08 02:18:16 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Clouds.png Definition seamonkey29 https://padlet.com/seamonkey29/evsantfs09en/wish/186744137 When you have the gluten allergy, you are allergic to a protein found in wheat, barley, and rye. Symptoms include headaches, watery eyes, nausea, hives, a swelling throat, difficulty breathing, and/or digestive problems.]]> 2017-09-12 12:51:33 UTC https://padlet.com/seamonkey29/evsantfs09en/wish/186744137 Foods To Be Avoided seamonkey29 https://padlet.com/seamonkey29/evsantfs09en/wish/187125597 Foods that contain or may contain gluten include ice cream, trail mix, root beer, syrup, and mayonnaise. There are plenty of other foods that also contain gluten, so it is best to always check the nutrition facts. It is also recommended that you do research on what foods are safe to eat, and/or talk to your doctor about foods that are best avoided.]]> 2017-09-13 12:19:49 UTC https://padlet.com/seamonkey29/evsantfs09en/wish/187125597 Substitute Foods seamonkey29 https://padlet.com/seamonkey29/evsantfs09en/wish/187131199 Substitutes for foods that need to be avoided include trading out ice cream for yogurt, trail mix for homemade roasted chickpeas, root beer for cream soda, syrup for homemade jam syrup, and mayonnaise for cottage cheese. ]]> 2017-09-13 12:35:49 UTC https://padlet.com/seamonkey29/evsantfs09en/wish/187131199 Reaction To Situations seamonkey29 https://padlet.com/seamonkey29/evsantfs09en/wish/195832570 At the all day sporting event, I can only eat popcorn out of the choices hot dogs, pizza, walking tacos, popcorn, and candy. Hot dogs, pizza, walking tacos, and candy are not consumable for people who have a gluten allergy, as they all contain or may contain gluten.

While shopping, I am going to eat lunch at the Bonefish Grill, which has a gluten free menu. For a snack, I will choose a smoothie and kale chips because they're healthy and gluten-free.]]> 2017-10-10 22:33:06 UTC https://padlet.com/seamonkey29/evsantfs09en/wish/195832570 Meal Plan : Day One seamonkey29 https://padlet.com/seamonkey29/evsantfs09en/wish/195975776 For breakfast, I will have gluten free waffles with a berry fruit salad and homemade hash browns. For lunch, I will have gluten free egg salad on gluten free bread with a raspberry salad and bacon wrapped avocado fries. For dinner,  I will have lemon and herb crusted salmon with rice and feta stuffed bell peppers and watermelon lemonade. For snacks, I will have apples with peanut butter.

Recipe For Watermelon Lemonade:
Ingredients
  • 6 cups cubed seedless watermelon, chilled 
  • 4 cups cold water
  • 3/4 cup fresh strained lemon juice, chilled
  • 2/3 cup granulated sugar (more or less to taste)
  • Ice and fresh mint for serving
Tools
  • a blender
  • fine mesh strainer
  • medium sized bowl
  • large pitcher
  • spoon
Instructions
      Add the watermelon to the blender and pulse until well-pureed. Pour into the fine       mesh strainer into the bowl and set aside. In the large pitcher mix together water, lemon juice, and sugar until sugar has dissolved. Stir in pureed watermelon, ice, and mint and serve.
]]> 2017-10-11 12:11:10 UTC https://padlet.com/seamonkey29/evsantfs09en/wish/195975776 Sources Cited seamonkey29 https://padlet.com/seamonkey29/evsantfs09en/wish/195983191 https://www.drperlmutter.com/eat/foods-that-contain-gluten/

https://www.aaaai.org/conditions-and-treatments/conditions-dictionary/gluten-intolerance

https://greatist.com/eat/gluten-free-breakfast-recipes

https://www.cookingclassy.com/watermelon-lemonade/]]> 2017-10-11 12:33:34 UTC https://padlet.com/seamonkey29/evsantfs09en/wish/195983191 seamonkey29 https://padlet.com/seamonkey29/evsantfs09en/wish/196243763 2017-10-11 23:33:05 UTC https://padlet.com/seamonkey29/evsantfs09en/wish/196243763