Georgia Greschner by Georgia Greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb Made with magic en-us 2018-02-22 16:46:34 UTC 2018-03-08 22:30:23 UTC hello@padlet.com Should sports that are more stressful get less games? georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234334886 2018-02-22 16:48:45 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234334886 solutions to sports stress: georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234335946 2018-02-22 16:50:31 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234335946 What causes stress: georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234536639 2018-02-23 00:26:00 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234536639 What do experts suggest to reduce stress: georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234536790 2018-02-23 00:27:12 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234536790 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537095 Ongoing stress can exhaust our energy and drive. And, it can interfere with doing our best.

http://kidshealth.org/en/teens/sports-pressure.html]]> 2018-02-23 00:29:45 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537095 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537409 most people who play sports do it to have fun with others.
http://kidshealth.org/en/teens/sports-pressure.html ]]> 2018-02-23 00:32:07 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537409 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537568 The pressure to win can sometimes stress you to the point where you just don't know how to have fun anymore.

http://kidshealth.org/en/teens/sports-pressure.html]]> 2018-02-23 00:33:16 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537568 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537929 Sometimes pressure comes from the feeling that a parent or coach expects you to always win.
http://kidshealth.org/en/teens/sports-pressure.html  ]]> 2018-02-23 00:36:00 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234537929 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234680970 They asked young athletes to fill out questionnaires assessing how anxious they are at a particular moment. in a series of studies conducted at UCLA, Drs. Tara Scanlan and Micheal passer obtained anxiety ratings from boys and girls immediately before and after soccer matches.
https://www.psychologytoday.com/blog/coaching-and-parenting-young-athletes/201407/are-youth-sports-too-stressful]]> 2018-02-23 13:57:16 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234680970 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234684580 However, about 20% of the kids reported high levels of stress before the game.
https://www.psychologytoday.com/blog/coaching-and-parenting-young-athletes/201407/are-youth-sports-too-stressful]]> 2018-02-23 14:04:52 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234684580 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234688771 Of the various sports studied, individual sports caused the highest levels of pre-event anxiety.]]> 2018-02-23 14:13:42 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/234688771 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235360606 Accept that there are events that you cannot control.
https://www.webmd.com/balance/stress-management/reducing-stress-tips
]]> 2018-02-26 14:23:42 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235360606 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235363659 Take 15-20 minutes every day to sit quietly and reflect. Learn and practice relaxation techniques like yoga or deep breathing.
https://www.webmd.com/balance/stress-management/reducing-stress-tips
]]> 2018-02-26 14:28:08 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235363659 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235365281 Eat healthy, well-balanced meals.
https://www.webmd.com/balance/stress-management/reducing-stress-tips
]]> 2018-02-26 14:30:30 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235365281 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235366588 Get enough rest and sleep. Your body needs time to recover from stressful events.
https://www.webmd.com/balance/stress-management/reducing-stress-tips]]> 2018-02-26 14:32:23 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/235366588 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237002724  but for many children, sports can be extremely stressful.

https://blog.teamsnap.com/general-sports/10-ways-youre-causing-your-child-sport-induced-stress]]> 2018-03-01 16:19:22 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237002724 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237008254 I believe that sports are bad for kids because they can get hurt, the cost of equipment, stress, and not time for homework.

]]> 2018-03-01 16:26:54 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237008254 homework georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237010411 2018-03-01 16:29:30 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237010411 georgia_greschner https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237014439 Around 70 percent of kids in the United States stop playing organized sports by the age of 13 because “it’s just not fun anymore.”

https://www.washingtonpost.com/news/parenting/wp/2016/06/01/why-70-percent-of-kids-quit-sports-by-age-13/?utm_term=.57698d7876ca ]]> 2018-03-01 16:34:21 UTC https://padlet.com/georgia_greschner/ev6e1jb8aflb/wish/237014439