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🌿Your story of menstrual health

Navigating a condition like PCOS, Endometriosis or Adenomyosis? Share an experience, a challenge you've navigated or something you wish more people understood.

🌿Something you're proud of

Share an achievement - no matter how big or small!

🌿A story of collective change

Tell us about a moment where community made something better.

🌿Someone who inspires you

Write about someone who has shaped you, lifted you, taught your made you believe in what's possible.

We're excited to hear your stories💚

The pill and its effects? An entirely different story.

I fought for a diagnosis for years. For something to validate that what I was experiencing was true and wasn't just in my head. And whilst that diagnosis now exists, there is still so much more figuring out to do.

There is little guidance and support for those with PCOS. For me, the journey has felt turbulent and tricky at times. But what I also know is that there is such a large community of people like me, just trying to figure it out too.

Use this as a reminder to be kind to yourself, and that you're not alone in your experience🩷

I was always told 'this is normal', 'just take some aspirin', but I hated always having to take pain medication for it.

Over the years, I found other things to help me with the pain, and many of them have worked.

I noticed a huge difference when I switched to cleaner period products a few years ago and I will never go back to the conventional brands that are full of toxins.

Thank you, Natracare!

The pain and symptoms worsened for me. I later learned that after a 10 year+ battle with doctors, specialists and scans where I was told my 'anatomy was completely normal', I had stage 4 deep infiltrating Endometriosis.

It had taken over my pelvis - affecting my ovaries, ureters, bowel, uterus and the space between my organs. It took surgery to finally confirm what my body had been trying to tell me, and healthcare professionals, for years.

Getting support and answers was validating but also overwhelming. When we finally get a diagnosis, it isn't just a label, it's confirmation that our pain and symptoms are real.

When we share our stories, we help others to trust their instincts and bodies. We help encourage them to advocate for themselves and get the help that they deserve. 💛