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      <title>Balanced Diet Ideas by Caroline Carvalho</title>
      <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q</link>
      <description>Compartilhe suas sugestões para um cardápio equilibrado, incluindo a frequência com que cada alimento deve ser consumido.</description>
      <language>en-us</language>
      <pubDate>2025-07-03 15:55:54 UTC</pubDate>
      <lastBuildDate>2025-07-10 18:33:37 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>carvalhoca08</author>
         <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3509785602</link>
         <description><![CDATA[<strong>Como participar da atividade:</strong><ol><li>Em grupos, discutam alimentos saudáveis para incluir em um cardápio equilibrado</li><li>Crie um post para cada alimento sugerido pelo grupo</li><li>Para cada alimento, indique:<ul><li>Nome do alimento em inglês</li><li>Com que frequência deve ser consumido (use expressões como: every day, twice a week, once a month, etc.)</li><li>Por que este alimento é importante para uma dieta saudável</li></ul></li><li>Adicione uma imagem do alimento ao seu post</li></ol><p><em>Lembre-se de usar o Present Simple ao descrever a frequência!</em></p>]]></description>
         <pubDate>2025-07-03 15:56:02 UTC</pubDate>
         <guid>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3509785602</guid>
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         <title>Carrot</title>
         <author>carvalhoca08</author>
         <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516214731</link>
         <description><![CDATA[<p>We need to eat carrots <mark>once a week, because carrots are good for your skin.</mark></p>]]></description>
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         <pubDate>2025-07-10 18:09:09 UTC</pubDate>
         <guid>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516214731</guid>
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         <title>Salad </title>
         <author></author>
         <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516218082</link>
         <description><![CDATA[<p>We need to eat salad everyday, because is very important for health</p>]]></description>
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         <pubDate>2025-07-10 18:18:35 UTC</pubDate>
         <guid>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516218082</guid>
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         <title>tomatoes </title>
         <author></author>
         <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516219368</link>
         <description><![CDATA[<p>We need to eat tomatoes, twice a week because have vitamins</p>]]></description>
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         <pubDate>2025-07-10 18:20:59 UTC</pubDate>
         <guid>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516219368</guid>
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         <title>Cucumbers</title>
         <author></author>
         <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516220749</link>
         <description><![CDATA[<p>We need to eat cucumbers fourth a week, because i miss the skink</p>]]></description>
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         <pubDate>2025-07-10 18:24:55 UTC</pubDate>
         <guid>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516220749</guid>
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         <title>Corn</title>
         <author></author>
         <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516222139</link>
         <description><![CDATA[<p>We need to eat corn once a week, because rich in vitamins and minerals</p>]]></description>
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         <pubDate>2025-07-10 18:29:32 UTC</pubDate>
         <guid>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516222139</guid>
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         <title>Eggs </title>
         <author></author>
         <link>https://padlet.com/teachercarol2025/eti3oul7nv22kw0q/wish/3516223834</link>
         <description><![CDATA[<p>We  need to eat eggs fifith or third a week, because is important for face</p>]]></description>
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         <pubDate>2025-07-10 18:33:36 UTC</pubDate>
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