Examples:

1. Going on vacation

2. Winning a competition

3. Getting a new job

4. facing your fears

Examples:

1. The death of a loved one

2. Ongoing conflicts in a relationship

3. Natural disasters

4. Academic pressure

source: google ai overview

source: google ai overview

source: google ai overview

source: google ai overview

• Persistent feelings of sadness

• Loss of interest in activities

• Trouble sleeping or oversleeping

• Appetite or weight changes

• Fatigue or decreased energy

• Difficulty thing clearly or quickly

• Irritability, frustration, and/or pessimism

• Physical aches and pains

• Recurrent thoughts of death and/or suicide

• Poor performance in school

• Withdrawing from friends and family

• Using or abusing substances

• Feeling sad, hopeless, and/or empty

• Acting violent

• Feeling worthless and/or guilty

• Having thoughts of death and/or suicide

• Avoiding social situation more often and for no particular reason

• Talking about feelings of shame, guilt, and/or hopelessness

• Increased alcohol and/or drug use

• Giving up on personal hygiene and positive habits

• Dramatic mood swings

• Engaging in impulsive or reckless behavior

• Suggestive actions, such as searching online or buying weapons

• Sleeping too little or too much

Official website:

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

I tend to get headaches when I'm stressed and all I want is to be alone, away from everything, listening to music.

• The perks of being a wallflower (2012)

• Marie Antoinette (2006)

• Lisa Frankenstein (2024)

• Bill & Ted's excellent adventure (1989)

• Paddington (2014)