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      <title>My delightful padlet by Christopher Valerio _ Student - GreenHopeHS</title>
      <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-09-11 15:30:10 UTC</pubDate>
      <lastBuildDate>2024-09-11 16:08:54 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
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      <item>
         <title>1/2 dorsal and ventral</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114615041</link>
         <description><![CDATA[<p>dorsal- The upper half or back of a four legged animal.</p><p><br></p><p>ventral- the belly or bottom half of a four legged animal.</p>]]></description>
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         <pubDate>2024-09-11 15:35:23 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114615041</guid>
      </item>
      <item>
         <title>3/4 superior and inferior </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114619723</link>
         <description><![CDATA[<p>Superior-  higher than other area </p><p><br></p><p>Inferior-  below relative object</p>]]></description>
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         <pubDate>2024-09-11 15:38:04 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114619723</guid>
      </item>
      <item>
         <title>5/6 Prone and Supine </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114623197</link>
         <description><![CDATA[<p>Prone- a position in which the person is lying face down</p><p><br></p><p>Supine- another position where a person is lying on their back</p>]]></description>
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         <pubDate>2024-09-11 15:39:52 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114623197</guid>
      </item>
      <item>
         <title>7/8 Medial and Lateral </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114627263</link>
         <description><![CDATA[<p>Medial-  anything towards or closer to the midline.</p><p><br></p><p>Lateral- away from the midline or further from the midline.</p>]]></description>
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         <pubDate>2024-09-11 15:41:52 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114627263</guid>
      </item>
      <item>
         <title>9 Anatomical Position </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114631674</link>
         <description><![CDATA[<p>Anatomical Position- facing forward elbows extended arms to the side feet shoulder width apart and palms facing foward </p>]]></description>
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         <pubDate>2024-09-11 15:44:01 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114631674</guid>
      </item>
      <item>
         <title>10/11 Distal and Proximal </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114635186</link>
         <description><![CDATA[<p>Distal- farther or away from the trunk of the body or point of attachment</p><p><br></p><p>Proximal- closer or closest to the trunk of the body or point of attachment</p>]]></description>
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         <pubDate>2024-09-11 15:45:43 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114635186</guid>
      </item>
      <item>
         <title>13 Midsagittal Plane</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114639666</link>
         <description><![CDATA[<p>Midsagittal Plane- an anatomical plane that splits the body vertically down the middle</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/d09a886c076e8169da950dcd99db2d9e/download__2_.png" />
         <pubDate>2024-09-11 15:47:51 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114639666</guid>
      </item>
      <item>
         <title>12 Transverse Plane</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114643211</link>
         <description><![CDATA[<p>Transverse Plane- An anatomical plane that divides the body into top and bottom halves horizontally.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/5b0545e474e50fb00965a12d4c329632/download__4_.jpeg" />
         <pubDate>2024-09-11 15:49:11 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114643211</guid>
      </item>
      <item>
         <title>14 Frontal Plane</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114646621</link>
         <description><![CDATA[<p>Frontal Plane- An anatomical plane that splits the body into a frontal and a rear half.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/fe35384bbf56b4b9c04ceab4edf2ff63/download__5_.jpeg" />
         <pubDate>2024-09-11 15:51:11 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114646621</guid>
      </item>
      <item>
         <title>15 Flexion </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114648669</link>
         <description><![CDATA[<p>Flexion- the act of contracting or bending an appendage, flexing the muscle/s</p>]]></description>
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         <pubDate>2024-09-11 15:52:19 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114648669</guid>
      </item>
      <item>
         <title>16 Extension</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114652313</link>
         <description><![CDATA[<p>Extension- a form of movement when the appendage is straightened or the muscle/s are relaxed after flexion.</p>]]></description>
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         <pubDate>2024-09-11 15:54:11 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114652313</guid>
      </item>
      <item>
         <title>17 Pronation</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114656196</link>
         <description><![CDATA[<p>Pronation- when the foot or other appendage rolls towards the body for many reasons such as to absorb impact or change direction.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/2f862991264055268e8cb2fadb40c231/download__7_.jpeg" />
         <pubDate>2024-09-11 15:55:51 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114656196</guid>
      </item>
      <item>
         <title>18 Supination</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114659288</link>
         <description><![CDATA[<p>Supination- when the right foot or hand rolls away from the body for many reasons such as mobility and to pick items up</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/ce92b8a40c0e2e9861b36d875b0c420d/download__8_.jpeg" />
         <pubDate>2024-09-11 15:57:32 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114659288</guid>
      </item>
      <item>
         <title>19/20 Elevation and Depression</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114661910</link>
         <description><![CDATA[<p>Elevation- to raise the shoulders upwards </p><p><br></p><p>Depression- to drop the shoulders down</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/bc3c067322c994cac69120e79aa60334/download__9_.jpeg" />
         <pubDate>2024-09-11 15:58:57 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114661910</guid>
      </item>
      <item>
         <title>21/22 Internal and External Rotation</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114675184</link>
         <description><![CDATA[<p>Internal Rotation- a rotation along the midline along a vertical axis </p><p><br></p><p>External Rotation- a rotation away from the midline along a vertical axis </p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/a0b42af8f9d2719aabdc3da2498f2bfc/download__10_.jpeg" />
         <pubDate>2024-09-11 16:04:34 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114675184</guid>
      </item>
      <item>
         <title>23 Circumduction</title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114678992</link>
         <description><![CDATA[<p>Circumduction- to rotate an appendage into a circle such as your arm or finger.</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/445dce1efe444ee85968e0e89ffbf162/download__11_.jpeg" />
         <pubDate>2024-09-11 16:06:36 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114678992</guid>
      </item>
      <item>
         <title>24 Plantar Flexion </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114681058</link>
         <description><![CDATA[<p>Plantar Flexion- to move the foot/toes downwards or away from the body</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/42d695a2e48069e8d7d9505c671412ee/download__12_.jpeg" />
         <pubDate>2024-09-11 16:07:48 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114681058</guid>
      </item>
      <item>
         <title>25!! Dorsiflexion </title>
         <author>cjvalerio</author>
         <link>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114683146</link>
         <description><![CDATA[<p>Dorsiflexion- to point the toes and foot up towards the body</p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/2727560427/4a8aa87000616acf57ca288dd37aab16/download__13_.jpeg" />
         <pubDate>2024-09-11 16:08:54 UTC</pubDate>
         <guid>https://padlet.com/cjvalerio/es8slklfcmoxv7pe/wish/3114683146</guid>
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