Unit 7 - Fitness Testing by Ben Watson https://padlet.com/benlwatson/er63z38erow9 Write down anything that you have learnt so far about fitness testing en-us 2020-02-21 20:04:41 UTC 2020-03-19 19:40:38 UTC hello@padlet.com https://padlet.com/benlwatson/er63z38erow9/wish/466911399 Bleep test
Stork stand 
Sit and reach ]]> 2020-03-19 19:39:20 UTC https://padlet.com/benlwatson/er63z38erow9/wish/466911399 https://padlet.com/benlwatson/er63z38erow9/wish/466911428 Fitness testing is an important part of the course]]> 2020-03-19 19:39:22 UTC https://padlet.com/benlwatson/er63z38erow9/wish/466911428 https://padlet.com/benlwatson/er63z38erow9/wish/466912435 Speed
Agility 
Response time ]]> 2020-03-19 19:40:14 UTC https://padlet.com/benlwatson/er63z38erow9/wish/466912435 Testing https://padlet.com/benlwatson/er63z38erow9/wish/466912902 Multi stage fitness test.
Flexibility
Strength
Endurance
Stamina ]]> 2020-03-19 19:40:38 UTC https://padlet.com/benlwatson/er63z38erow9/wish/466912902