Dads and Partners Project Newham by

Parents in Mind Dads and Partners Project Newham

imranali7 — 2023-05-26 17:06:53 UTC

What is Parents in Mind?

Safe perinatal mental health peer support to dads and their partners during pregnancy/with a child under two years.

We train local parent volunteers to connect with clients via sensitive peer support, in one-to-one and group settings, online and in person.

Support is talk based, focused on:
-reducing the stigma around mental health issues
-normalising difficult parenting experiences
-building confidence and social connection
-prioritising parental wellbeing, to help facilitate a more fulfilling relationship with their child.

Dads social event, at Durning Hall Community Centre, E7 9AB

imranali7 — 2023-05-26 17:08:30 UTC

A Dad's social event is a gathering specifically designed for fathers to come together and create a supportive and inclusive environment. The event aims to provide a safe and informal space where individuals can be themselves and openly discuss various issues that affect them personally, as fathers and as individuals.

The event encourages open dialogue, allowing participants to freely share their thoughts, experiences, and challenges they face in their roles as fathers. It emphasizes active listening, where participants attentively listen to each other's perspectives without judgment. This fosters empathy, understanding, and respect for diverse viewpoints, promoting a sense of community among the attendees.

In this social event, fathers can freely express their emotions, concerns, and joys related to parenting and their personal lives. The atmosphere is non-judgmental and supportive, encouraging participants to share their struggles, seek advice, and learn from one another's experiences. This exchange of ideas and insights can provide valuable support and guidance for fathers who may feel isolated or uncertain about certain aspects of their lives.

The event may include various activities to facilitate meaningful connections among attendees. For example, there could be small group discussions on specific topics, and guest speakers who share their expertise or personal stories.

Ultimately, the Dad's social event aims to empower fathers, promote personal growth, and strengthen the bonds between them. Fathers can support each other, gain valuable insights, and develop a sense of camaraderie that extends beyond the event itself by providing a safe and open space for honest conversations.

From Tuesday 25 July there’ll be a social event in Durning Hall Community Centre, E7 9AB, on the last Tuesday of the month from 7-9pm. Dads will be able to touch base and see what they can get from the service. Imran will also be visiting schools in Newham to talk to parents.

Dads park walk

imranali7 — 2023-05-26 17:08:45 UTC

These walks offer an opportunity for dads to connect with one another, enjoy the outdoors, and bond with their children in a relaxed and informal setting.

By connecting with other fathers who may be experiencing similar joys and challenges, dads can form friendships, share advice, and offer support to one another.Parks offer a natural setting for exploration and discovery.

Dads and their children can enjoy the beauty of nature, observe wildlife, and engage in activities. Interacting with other dads and children during park walks helps children develop social skills and build relationships. They learn how to communicate, share, and collaborate through play and interaction with their peers.

Being in nature and engaging in physical activity has numerous mental health benefits. Park walks can help reduce stress, alleviate symptoms of anxiety and depression, and improve overall mood for both dads and children. It provides a refreshing break from daily routines and allows for relaxation and rejuvenation.

Overall, dads' social park walks promote a supportive and inclusive environment, encourage physical activity and exploration, foster parent-child relationships, and contribute to the overall well-being of both dads and their children.

The walks start from Saturday 8 July, on the second Saturday of the month there will be park walks in West Ham Park, Upton Lane, E7 9PU, from 10am to 12pm.

How to refer or self refer

imranali7 — 2023-05-26 17:10:20 UTC

Individuals can self refer by filling out the form below (see link) or attend our social event which takes place last Tuesday of the month starting July 2023 at Durning Hall or Park walks 2nd Saturday of the month at west Ham Park.

parentsinmind.newham@nct.org.uk

We are now accepting referrals (for 1-1 or private group support)

https://forms.office.com/e/W7tsQsyfTd

Sign posting info

imranali7 — 2023-05-26 17:12:21 UTC

Samaritans - 24 hour confidential support - free to call them, number won’t appear on phone bill
116 123

Safe Connections
A suicide prevention support service providing a safe space to talk and guide you, or someone you know, to support services in your local area.
0300 561 0115
safeconnections@mithn.org.uk

Mental Health Crisis Line/Crisis Support (Newham)
Freephone 0800 073 0066

Papyrus – for people feeling suicidal aged 0-35 yrs or anyone worried about someone close to them
0800 068 4141 or text 07786 209697

CALM (Campaign Against Living Miserably) – for men only, lines open 5pm—12am
0800 58 58 58

Amparo – a listening ear for people who have been bereaved by suicide
0330 088 9255

Alcoholics Anonymous (AA)
0800 9177 650
help@aamail.org (email helpline)
alcoholics-anonymous.org.uk
Help and support for anyone with alcohol problems.

Kooth.com - online support for young people aged 11 – 25 in need of support with their MH

Addaction – support for young people, adults & families experiencing MH/addiction difficulties
0151 257 2520

I’m Alive – for anyone who is in crisis but doesn’t want to talk, and has online access - imalive.org

- NHS 111 is available for 24 hour health advice and information by dialling 111. Calls are free from landline and mobile phones.

Friends / Family
Ask if there is a close friend or family member they feel they can talk with to alleviate any sense of isolation

All A&E departments have a duty psychiatrist. On arrival at A&E ask for the duty psychiatrist. They can assess you and provide you with the appropriate help.

Where things don’t feel safe and immediate harm feels real, please call 999 and ask for the ambulance or police.

How to become a Peer support Volunteer with Parents in Dads and partners Project

imranali7 — 2023-06-09 10:41:47 UTC

Great opportunity to gain skills to become a peer support volunteer in Newham.
The training will be accredited and equivalent to GCSE the course is enjoyable and informative, and we recognise that you are making a huge difference to Dad’s lives in your community by volunteering – your contribution will be invaluable!

It’s great to have an amazing volunteer group join PiM (Parents in Mind). Volunteers make such a difference in the community, and you are making such a massive contribution to people’s lives and society. You are joining a very special team by volunteering for the Fathers project!!

Our next course will be in September 2023 (Time and date TBC)

For more information: imran.ali@nct.org.uk

The impact your kindness will have for the fathers you support will be invaluable. Volunteering to support others is so important and worthwhile, and I hope you reap the personal benefits of your contribution.

What is Parents in Mind?

imranali7 — 2023-06-09 10:46:23 UTC

The journey of parenthood is a unique and often challenging experience that can be accompanied by numerous hurdles. While support networks for parents exist, there has been a noticeable gap in addressing the specific needs of fathers and partners.

Recognizing this gap, the Parents in Mind dads and partners project in Newham has embarked on a mission to provide dedicated support to dads and partners, offering them a safe space to navigate the complexities of parenting.

Partners in Mind aims to reduce the stigma surrounding mental health, normalize difficult parenting experiences, and foster confidence and social connections

imranali7 — 2023-06-09 11:01:03 UTC

Who is Parents in Mind for?

Any parent or partner struggling emotionally (i.e. feeling low, anxious) in pregnancy and/or up to two years post birth

Who can refer to Parents in Mind?
Any health or social care professional can refer into the service, or parents or partners can also refer themselves. The consent of the service user is required for referral.

What happens after a referral is made?
All referrals will be contacted by the Parents in Mind Client Caseworker within five working days of the referral being received by telephone/email. A brief online mental health survey and telephone referral meeting will then be arranged with the service user to better understand their circumstances, provide signposting and set up an individual support. Clients will be reviewed every eight weeks to monitor progress/support signposting to additional/complementary or exit services where necessary.

Are there any exclusions?
Parents in Mind is not a crisis service. If the referral requires immediate support, please contact the Assessment Team: 01744 621 688, or the Crisis Service on 0800 051 1508. For those experiencing moderate to severe difficulties, please contact the Newham Healthcare specialist perinatal mental health ......................

Contact us

imranali7 — 2023-06-09 11:06:24 UTC

Newham Parents in Mind Dads and Partners Project Newham

Project manager: Imran Ali
Email: Imran.ali@nct.org.uk
Phone: 07542 127813
www.nct.org.uk

Information about being a new Dad

imranali7 — 2023-06-09 13:49:49 UTC

https://www.mentalhealth.org.uk/explore-mental-health/publications/becoming-dad

Being Dad podcast

imranali7 — 2023-06-09 13:58:14 UTC

https://www.youtube.com/playlist?list=PLSLbplxdma3BOfz50dY3psw9IDDa0e35n

Project Manager Parents in Mind Dads project Newham

imranali7 — 2023-11-02 12:15:42 UTC

Meet Precious our peer supporter volunteer Newham

imranali7 — 2023-11-02 12:19:30 UTC

Our whats app group every Tuesday 12-1pm

imranali7 — 2023-11-02 12:22:55 UTC

Hi All

Presenting Parents in Mind Dads whats group for soon to be Dads or have children under 2.

Being Dad

Parenting can be a rollercoaster ride, and it's okay to seek support! 🎢 Join our Dads Group every Tuesday from 12-1pm for open, judgment-free discussions on being a parent and nurturing mental well-being. 🗣️💬

Here, you'll find a safe space to share experiences, tips, and triumphs, knowing that all messages vanish after 24 hours, ensuring your privacy. 🤫🚫

Please spread the word to fellow dads who could benefit from this incredible support network. Together, we'll navigate the journey of fatherhood while focusing on our mental health. 💪❤️

See you this Tuesday at noon! 🕛 Let's grow stronger as parents, one chat at a time. 🌟
#BeingDad #Dadsmatter #MentalHealthMatters

https://chat.whatsapp.com/GjGZ5PnKeEIDS6H3Gth7hW

Meet our peer support volunteer Shah

imranali7 — 2023-11-02 18:46:08 UTC

Why did Shah join parents in mind Dads project as a volunteer and complete our peer support course

imranali7 — 2023-11-02 18:49:24 UTC

Great opportunity to gain skills to become a peer to peer supporter in Newham for Dads.

The training will accredited and equivalent to GCSE the course is enjoyable and informative, and we recognise that you cab making a huge difference to Dad’s lives in your community by attending this course – your contribution is invaluable!

If you are interested please feel free to contact me.

Imran.ali@nct.org.uk

Citizen's Advice

imranali7 — 2023-11-08 12:26:20 UTC

Address

123 Star Lane

The Hub

2nd Floor

London

E16 4PZ

How to get support

Call us

020 3855 5233

Visit our website

https://www.eastendcab.org.uk

DayTime

Monday: 10.00am to 3.00pm

Tuesday: 10.00am to 3.00pm

Wednesday:10.00am to 3.00pm

Thursday: 10.00am to 3.00pm

Friday: 10.00am to 3.00pm

Home Start

imranali7 — 2023-11-08 12:30:02 UTC

Being a parent has never been easy. It can be lonely, frustrating, heart breaking and over-whelming.

All parents struggle at one time or another. You are not alone.

Home-Start’s expert staff and trained volunteers work alongside families just like yours to give non-judgmental, compassionate and confidential support.

They help you regain confidence and be the parent you want to be.

Kind to your Mind

imranali7 — 2023-11-08 12:32:31 UTC

Being Kind to Your Mind has never been so important.

In these challenging and unusual times, it’s normal if you are experiencing increased stress, eating more, sleeping less, drinking excess alcohol, lacking motivation or even haveing thoughts of suicide.

Just remember to be Kind to Your Mind and your body during this time.

Proud 2 b Parents

imranali7 — 2023-11-08 12:34:43 UTC

Proud 2 b Parents is an inclusive organisation for all routes to parenthood.

Safe2Speak

imranali7 — 2023-11-08 12:36:42 UTC

Safe2Speak Help, support and advice for victims of domestic abuse

Samaritans

imranali7 — 2023-11-08 13:08:54 UTC

Samaritans - 24 hour confidential support - free to call them, number won’t appear on phone bill

116 123

Safe Connections

imranali7 — 2023-11-08 13:10:36 UTC

Safe Connections

A suicide prevention support service providing a safe space to talk and guide you, or someone you know, to support services in your local area.

0300 561 0115

safeconnections@mithn.org.uk

Mental Health Crisis Line/Crisis Support (Newham)

imranali7 — 2023-11-08 13:13:44 UTC

Mental Health Crisis Line/Crisis Support (Newham)

Freephone 0800 073 0066

Papyrus

imranali7 — 2023-11-08 13:15:56 UTC

Papyrus – for people feeling suicidal aged 0-35 yrs or anyone worried about someone close to them

0800 068 4141 or text 07786 209697

CALM (Campaign Against Living Miserably)

imranali7 — 2023-11-08 13:20:27 UTC

CALM (Campaign Against Living Miserably) – for men only, lines open 5pm—12am

0800 58 58 58

Amparo

imranali7 — 2023-11-08 13:35:03 UTC

Amparo – a listening ear for people who have been bereaved by suicide

Alcoholics Anonymous (AA)

imranali7 — 2023-11-08 13:37:56 UTC

Alcoholics Anonymous (AA)

0800 9177 650

help@aamail.org (email helpline)

alcoholics-anonymous.org.uk

Help and support for anyone with alcohol problems.

KOOTH

imranali7 — 2023-11-08 13:43:37 UTC

Kooth.com - online support for young people aged 11 – 25 in need of support with their MH

Drug addication

imranali7 — 2023-11-08 13:48:35 UTC

If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem.

With the right help and support, it's possible for you to get drug free and stay that way.

I'm Alive

imranali7 — 2023-11-08 13:50:32 UTC

I’m Alive – for anyone who is in crisis but doesn’t want to talk, and has online access

Dads walk

imranali7 — 2023-11-19 18:25:16 UTC

DADS WALK , 10am till 11am @ West Ham

Dads walk and talk @ West Ham Park

imranali7 — 2023-11-19 18:27:05 UTC

Why join us?

Navigating your way around our padlet

imranali7 — 2023-11-19 18:29:03 UTC

Some useful help and tips to make the best use out of our padlet

What is Parents in Mind Dads Project Newham

imranali7 — 2023-11-19 18:34:56 UTC

A little insight into the project.