Our Mental Health- हमारा मानसिक स्वास्थ्य by Pravin

Checking with each other for a chai/lunch.

2025-10-16 04:05:25 UTC

Taking naps.

2025-10-16 04:06:29 UTC

Sharing memes.

2025-10-16 04:06:49 UTC

2025-10-16 04:12:14 UTC

2025-10-16 04:17:55 UTC

You are enough!

You bring to this world what no one else can

2025-10-16 04:19:08 UTC

This too shall pass

2025-10-16 04:19:21 UTC

Home is not always a place, is it?

2025-10-16 04:19:28 UTC

Imandar hona sabse badi khubi hoti hai

2025-10-16 04:19:37 UTC

2025-10-16 04:19:53 UTC

Mindfully breathing during small breaks

Knowing what food my colleagues like and ensuring I keep some for them whenever I bring it

2025-10-16 04:20:02 UTC

Deep breathing helps me

2025-10-16 04:20:04 UTC

nausheenmerchant999 — 2025-10-16 04:20:07 UTC

Chocolates and conversation

Jab humare bus ke bahar hojaye apno par dyan dena chahiye

2025-10-16 04:20:43 UTC

This too shall pass.

2025-10-16 04:20:45 UTC

मदद मांगना बहादुरी है

2025-10-16 04:21:43 UTC

Coffee breaks

2025-10-16 04:21:55 UTC

Walk, coffee, being by myself, reading, sketching.

2025-10-16 04:22:07 UTC

nausheenmerchant999 — 2025-10-16 04:22:10 UTC

Have meals together ... giving them a listening space

Checking in

2025-10-16 04:22:11 UTC

Tumhara dimag tumhare saath khelta hai saare raste bandh kardeta hai . Tumhara Janam kisi wajah se hua hai , tum jo desakte ho ho koi aur nahi de sakta hai haar mat maan na

2025-10-16 04:22:15 UTC

पैंट्री में शमीम दीदी और दूसरों से बातें कर के खुद के मानसिक स्वस्थ का ध्यान रखता हूं

2025-10-16 04:22:42 UTC

Agar safal na ho, toh cake khao

2025-10-16 04:22:54 UTC

A caring question by someone - are you doing okay?? More recently, also the break-time games or colorwork/ artwork that has been left for us by the various committees at Ummeed :)

2025-10-16 04:23:12 UTC

Your behaviour defines your identity.

2025-10-16 04:23:15 UTC

Tears are powerful!

2025-10-16 04:23:17 UTC

Having a cup of tea!

2025-10-16 04:23:39 UTC

एक दूसरे का हाल चाल पूछना।

2025-10-16 04:23:43 UTC

Laughing about silly things together

2025-10-16 04:23:54 UTC

Checking in by team mates

2025-10-16 04:23:57 UTC

2025-10-16 04:24:15 UTC

Tum jaise ho vaise hi rehna !

Providing a space to vent

2025-10-16 04:24:23 UTC

Chai & conversations

2025-10-16 04:24:23 UTC

2025-10-16 04:24:26 UTC

Paint

Checking-in and catching up in between.

2025-10-16 04:24:42 UTC

Lunch-time chit chats, chai breaks and mini table games all help in managing stressful days

2025-10-16 04:24:55 UTC

Listening to others

What do you want to be when you grow up? A good person.

2025-10-16 04:25:17 UTC

I joined Ummeed 2 weeks ago... I received a very warm welcome. Thank you.

2025-10-16 04:25:18 UTC

Take a break when possible

2025-10-16 04:25:48 UTC

Listen to a song and take a stroll to refresh the mind.

2025-10-16 04:27:30 UTC

2025-10-16 04:28:07 UTC

This too shall pass, what do you wanna be when you grow up - a good person

Walk, talk to friends, listen to music, eat, shop, sleep

2025-10-16 04:28:28 UTC

Supervision, team meetings as a fun space, walks at the end of the day

2025-10-16 04:28:58 UTC

2025-10-16 04:29:32 UTC

Making each other feel like home. Pantry conversations. Asking how are we doing.

2025-10-16 04:30:13 UTC

Tears are strength. Honesty.

Finding "home" but realising "home" is made by the people we love

2025-10-16 04:31:51 UTC

Find an anchor, like the river.

2025-10-16 04:41:43 UTC