Spiritral,

Physical,

Socal,

Mental,

Emotional

we need to get fit and i need to exercise like me doing at home and when i see my mom cooking i tell her to add veggies.

being healthy is good to be doing cause when you are all and healthy you also have some joy in yourself and that you can focus more in stuff that you think is too hard to do and choosing the right food will make your brain smart and full with energy and if you choose the bad food like candy and choclate it will effect your brain into being lazy and tired.

Spiritual , Physical , Social , Mental ,Emotional

Healthy food is mental. A diet can help you get healthier and healthier. It can also make you fit enough. To get a diet you need to eat lots of healthy food like veggies and fruits.

Getting healthy is awesome. If you drink milk your bones will grow and get strong.

• ache.

• allergy.

• antihistamine.

• appetite.

• aspirin.

• bandage.

• blood.

• bone.

Water keeps you hydrated and fresh and nice and and milk helps your strength and health

𝓕𝓾𝓷 𝓕𝓪𝓬𝓽

Did you know if you put a tooth in a fuzz drink and wait for a couple minutes the tooth will dissolve in there leaving nothing left.

The key to success is to maintain a good Mental-health by putting your head down and work like theres no tomorrow you can also work to active a positive physical-health like playing sports going,out for walks,eating the right types of food and making sure that you can get your cabohydrates to work through out the day.

Socal-health,socal-heath can be useful for socalising with others around the world.

Spiritual-health is to have a strong bound with God and Jesus,and to pray everyday.

It is also good to rest too so that you are settled and calm. You can do yoga , and exercise.

• Spiritual

• Physical

• Social

• Mental

• Emotional

It is essential to do exercises daily, have a diet, and don't play too much as sweating can mess up your mental health and can have a big impact on your learning. Now, what do these five words mean? Well, here are the definitions.

Spiritual- It means our relation with the lord himself, our ancestors, and our deceased loved ones.

Physical- Doing exercises, and going on diets and it is important to eat the five food groups such as protein, fruits and vegetables, and more.

Social- The ability to talk to people and not be shy. Try and start with talking with your parents and work up to talking to kids your age and start befriending them.

Mental- Not failing under pressure, stressing and starting to do good behaviour.

Emotional- How we think and feel. It is important to understand that people are sensitive and shouldn't bully them for it. It is also essential to acknowledge others feelings.