https://padlet.com/abylsma81_1/epp6egvx74n3xogl Made with fortitude en-us 2020-09-30 14:37:42 UTC 2025-10-03 13:34:23 UTC hello@padlet.com abylsma81_1 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/791505316 I have heard about stems cells being created in a lab but what does my body do with the one's that I produce? How many stem cells do I need to produce in order to notice a benefit? How much yoga do I need to identify this benefit?- Ms. Bylsma]]> 2020-09-30 14:38:38 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/791505316 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320318 I already knew that it helps your lungs and lowers risk of diseases .]]> 2020-09-30 17:33:35 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320318 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320506 I knew that yoga had some positive effects both psychical performance  and a multitude of health conditions. I also was aware of the origin of Yoga and how it evolved into the types of yoga we know today. -Jane]]> 2020-09-30 17:33:37 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320506 avaclarkson https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320507 that yoga strengths your heart and lungs and that it improves felxiblity]]> 2020-09-30 17:33:37 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320507 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320573 I knew that yoga is good for your heart and lungs.]]> 2020-09-30 17:33:38 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320573 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320795 I learned that we are not 100% sure about how much yoga actually helps. -sarah🎉]]> 2020-09-30 17:33:40 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320795 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320815 I knew that yoga helped with stress and flexibility and that it helped calm your body in almost a zen and feel relaxed and comfortable- Ava I.]]> 2020-09-30 17:33:40 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320815 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320874 Tyler]]> 2020-09-30 17:33:41 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320874 uzairalam1 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320963 Doing yoga and stretching out your muscles can reduce the chances of injury]]> 2020-09-30 17:33:42 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792320963 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792321330 I learned that yoga helps your heart rate, allowing you to live longer.]]> 2020-09-30 17:33:47 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792321330 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792321808 yoga helps with your heart,lungs,anxiety,depression, and breathing]]> 2020-09-30 17:33:53 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792321808 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322178 Yoga helps with flexibility ]]> 2020-09-30 17:33:58 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322178 samyuthachandar https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322192 Yoga can relax and improve flexibility ]]> 2020-09-30 17:33:59 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322192 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322447 Tyler]]> 2020-09-30 17:34:02 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322447 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322855 I didn’t know that is could help with a lot of diseases and sickness.]]> 2020-09-30 17:34:07 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792322855 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323001 Yoga is good for your body and helps flexibility which makes blood flow easier. -tiphenn ]]> 2020-09-30 17:34:09 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323001 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323373 I knew that yoga helps make you more flexible]]> 2020-09-30 17:34:14 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323373 henleyleversedge https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323462 I have a question about how yoga Relieves stress

]]> 2020-09-30 17:34:15 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323462 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323497 Yoga helps with bad diseases]]> 2020-09-30 17:34:16 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323497 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323680 One new thing I learned is the specific health benefits yoga has. -Sebastian G]]> 2020-09-30 17:34:18 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792323680 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792324449 I knew that yoga can help reduce stress but I didn’t know it could help depression.]]> 2020-09-30 17:34:27 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792324449 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792324721 2020-09-30 17:34:31 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792324721 chloooe https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792325004 2020-09-30 17:34:35 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792325004 samyuthachandar https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792325029 Yoga can reduce heart attack risks]]> 2020-09-30 17:34:35 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792325029 uzairalam1 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792325441 I didn’t know that yoga helps with diseases]]> 2020-09-30 17:34:40 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792325441 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792326027 Tyler]]> 2020-09-30 17:34:47 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792326027 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792326332 Yoga can help with different diseases]]> 2020-09-30 17:34:51 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792326332 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792327075 2020-09-30 17:35:00 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792327075 avaclarkson https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792327560 i dont have any]]> 2020-09-30 17:35:07 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792327560 henleyleversedge https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328038 I knew that yoga can help flexibility and strength ]]> 2020-09-30 17:35:14 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328038 chloooe https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328106 2020-09-30 17:35:14 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328106 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328261
Tate]]> 2020-09-30 17:35:16 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328261 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328841 I didn’t know that Yoga helped with stem cell rebuilding. ]]> 2020-09-30 17:35:23 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328841 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328932 helps with Asthma, and yoga works better then small exercises with patients with arteritis and such. Also Yoga can improve strength.]]> 2020-09-30 17:35:24 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792328932 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792329374 The specific health benefits yoga has on the body. -Sebastian G]]> 2020-09-30 17:35:30 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792329374 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792329462 I didn’t know that Yoga didn’t have any solid proof of curing anxiety, depression and other mental illnesses. ]]> 2020-09-30 17:35:31 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792329462 abylsma81_1 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792333111 Thinking goes here- Name]]> 2020-09-30 17:36:18 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792333111 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792334585 What is the longest stretch ]]> 2020-09-30 17:36:37 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792334585 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792334681 I knew that yoga increased flexibility and muscle strength. I also knew that it helped to reduce stress.]]> 2020-09-30 17:36:38 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792334681 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792334930 I didn’t know that yoga could help when your sick.]]> 2020-09-30 17:36:42 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792334930 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792335100 I knew that yoga helps with flexibility. -sarahhh]]> 2020-09-30 17:36:44 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792335100 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792335158 Sebastian G]]> 2020-09-30 17:36:44 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792335158 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792335213 I didn’t know that scientists didn’t have proof that yoga cures anxiety, and depression. -tiphenn ]]> 2020-09-30 17:36:45 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792335213 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792336198 how does yoga help with depression?]]> 2020-09-30 17:36:57 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792336198 philipweil https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792336753 Yoga makes you relax]]> 2020-09-30 17:37:05 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792336753 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792337949 2020-09-30 17:37:21 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792337949 philipweil https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792338296 What does yoga help most with ]]> 2020-09-30 17:37:26 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792338296 philipweil https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792339072 There’s proof behind yoga]]> 2020-09-30 17:37:37 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792339072 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792339416 2020-09-30 17:37:42 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792339416 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792339930 Does yoga help people cope with depression? If so, how does it do that?]]> 2020-09-30 17:37:49 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792339930 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792340528 2020-09-30 17:37:56 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792340528 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792340678 How does yoga help depression?]]> 2020-09-30 17:37:58 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792340678 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792340717 What is the most common pose of yoga -tiphenn ]]> 2020-09-30 17:37:59 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792340717 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792343388 Yoga is kinda fun Zacharyswendrowski ]]> 2020-09-30 17:38:37 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792343388 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792345870 Yoga is relaxing]]> 2020-09-30 17:39:11 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792345870 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792346870 I have no questions.]]> 2020-09-30 17:39:25 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792346870 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792348182 Yoga makes me stretch ]]> 2020-09-30 17:39:44 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792348182 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792348572 That yoga is lit]]> 2020-09-30 17:39:50 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792348572 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792352301 Nothing]]> 2020-09-30 17:40:40 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/792352301 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056499002 Yoga improves flexibility and strength]]> 2021-01-05 17:14:56 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056499002 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056499546 Yoga is good and relaxing for the body]]> 2021-01-05 17:15:01 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056499546 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056499645 What I knew was yoga increased your flexibility. ]]> 2021-01-05 17:15:02 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056499645 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500324 2021-01-05 17:15:10 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500324 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500355 Yoga helps with flexibility and is calming. ]]> 2021-01-05 17:15:11 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500355 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500509 Yoga has physical benefits]]> 2021-01-05 17:15:13 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500509 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500552 Yoga can calm you down]]> 2021-01-05 17:15:13 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500552 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500796 yoga is good for your physical health]]> 2021-01-05 17:15:16 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500796 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500880 I knew yoga had benefits to your daily life]]> 2021-01-05 17:15:17 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056500880 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056501264 How yoga release the mind and relaxes the body ]]> 2021-01-05 17:15:22 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056501264 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056501920 The different methods are different results of yoga]]> 2021-01-05 17:15:31 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056501920 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056502069 I knew that yoga helped with flexibility and strength.]]> 2021-01-05 17:15:33 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056502069 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056502094 2021-01-05 17:15:33 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056502094 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056502267 I knew that yoga helps with anxiety and mental issues. ]]> 2021-01-05 17:15:35 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056502267 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056503065 I didn’t know that yoga helped with anxiety and depression.]]> 2021-01-05 17:15:45 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056503065 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056503492 Yoga increases flexibility ]]> 2021-01-05 17:15:50 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056503492 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056503964 Yoga is good for your lungs. ]]> 2021-01-05 17:15:56 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056503964 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504046 Yoga has health benefits ]]> 2021-01-05 17:15:57 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504046 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504527 yoga improves your flexibility and makes you stronger]]> 2021-01-05 17:16:03 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504527 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504551 I knew that yoga was like a mindfulness time to calm down your mind. Also it involves stretching.]]> 2021-01-05 17:16:04 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504551 hannahburnett1 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504854 yoga increases flexibility]]> 2021-01-05 17:16:06 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056504854 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056505351 None]]> 2021-01-05 17:16:11 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056505351 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056505927 How yoga can help you when you are sick ]]> 2021-01-05 17:16:18 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056505927 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506050 Yoga helps improve your health ]]> 2021-01-05 17:16:19 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506050 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506080 I knew that yoga has health benefits ]]> 2021-01-05 17:16:19 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506080 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506151 I didn’t know yoga is good for your mental health]]> 2021-01-05 17:16:20 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506151 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506665 yoga can help with stress]]> 2021-01-05 17:16:27 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506665 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506787 Mental health can be infected by yoga and that yoga help your flexibility ]]> 2021-01-05 17:16:28 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506787 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506841 Yoga improves your pain tolerance ]]> 2021-01-05 17:16:29 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506841 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506952 I learned that yoga is a practice that exercises your body and your mind, but the true benefits of the practice are hard to determine because of testing difficulty.]]> 2021-01-05 17:16:30 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056506952 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507155 Yoga can help increase flexibility and can be good for your health.]]> 2021-01-05 17:16:33 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507155 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507186 no questions]]> 2021-01-05 17:16:33 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507186 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507637 Yoga lessens the risks of heart diseases]]> 2021-01-05 17:16:39 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507637 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507978 Yoga didn’t only have physical elements. ]]> 2021-01-05 17:16:43 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056507978 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056509595 I knew that yoga helps with heart disease, cholesterol, etc.]]> 2021-01-05 17:17:02 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056509595 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056510690 yoga is good for your lungs]]> 2021-01-05 17:17:16 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056510690 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056510743 Something I knew is that yoga has multiple health benefits.]]> 2021-01-05 17:17:17 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056510743 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056510866 Yoga has health benefits ]]> 2021-01-05 17:17:19 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056510866 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056511232 I learned that yoga could help your lung health ]]> 2021-01-05 17:17:23 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056511232 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056511448 No questions ]]> 2021-01-05 17:17:24 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056511448 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056512138 I didn’t know yoga did stem re building]]> 2021-01-05 17:17:31 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056512138 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056512883 Yoga can increase flexibility which is helpful for many different exercises.]]> 2021-01-05 17:17:37 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056512883 hannahburnett1 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056512993 I learned that yoga is good for your lungs]]> 2021-01-05 17:17:38 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056512993 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056513335 no questions]]> 2021-01-05 17:17:42 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056513335 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056513751 The process of getting the data for yoga]]> 2021-01-05 17:17:47 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056513751 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056513858 That yoga doesn’t just help your body, but helps your mind too ]]> 2021-01-05 17:17:48 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056513858 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056514775 What yoga pose is the best for overall health benefits ]]> 2021-01-05 17:17:59 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056514775 alexakrawiec https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056514903 I knew that yoga was used to make your muscles more flexible, for a quicker recovery.]]> 2021-01-05 17:18:00 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056514903 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056515928 I knew that yoga improves you physical health and can help with flexibility ]]> 2021-01-05 17:18:12 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056515928 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056516159 Yoga has mental benefits]]> 2021-01-05 17:18:14 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056516159 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056516305 in the future how will they do more diverse yoga studies.]]> 2021-01-05 17:18:16 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056516305 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056516355 Yoga helps with body self awareness.]]> 2021-01-05 17:18:16 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056516355 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056517997 I didn’t know that Yoga is more than 500 years old. I also did’t know that more than 300 million people practice yoga.]]> 2021-01-05 17:18:33 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056517997 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518358 Something new I learned is that yoga is good for your lungs.]]> 2021-01-05 17:18:37 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518358 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518427 Yoga helps with flexibility.]]> 2021-01-05 17:18:38 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518427 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518647 I learned that yoga can improve lung health a]]> 2021-01-05 17:18:40 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518647 alexakrawiec https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518786 I learned that The muscles became more elastic, because stretching improved water levels in the muscles.]]> 2021-01-05 17:18:42 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056518786 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056519464 What yoga sequence has the overall best health benefits when done correctly?]]> 2021-01-05 17:18:50 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056519464 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056519781 are there different types of yoga?]]> 2021-01-05 17:18:53 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056519781 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056520285 I learned yoga can help your breathing and lung health]]> 2021-01-05 17:18:59 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056520285 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056521313 I knew that yoga and frequent stretching can improve a person’s flexibility and build new muscle.]]> 2021-01-05 17:19:11 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056521313 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056521435 What’s the most beneficial stretch overall? Stretches whole body, if possible?]]> 2021-01-05 17:19:12 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056521435 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056521774 Can yoga improve your men
 or physical health better?]]> 2021-01-05 17:19:16 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056521774 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056523076 Is there a better way to measure how much yoga does for your health?]]> 2021-01-05 17:19:27 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056523076 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056524124 Ryan R. I learned that yoga can not only help physically but your mind as well.]]> 2021-01-05 17:19:40 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056524124 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056524678 Yoga has a unique set of health advantages]]> 2021-01-05 17:19:46 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056524678 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056525068 What is the most common pose in yoga?]]> 2021-01-05 17:19:51 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056525068 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056525147 I learned that yoga can help improve lung health.]]> 2021-01-05 17:19:51 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056525147 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056527295 Should people stop praising the mental health benefits as there isn’t really data/evidence for it?]]> 2021-01-05 17:20:08 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056527295 alexakrawiec https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056527395 How would your test score improve or worsen if you took a test directly after you did yoga?]]> 2021-01-05 17:20:09 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056527395 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056532693 I didn’t know that yoga helped with mental health.]]> 2021-01-05 17:21:10 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056532693 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056539319 What is the most difficult pose to do in yoga?]]> 2021-01-05 17:22:27 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056539319 https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056545156 I have no question]]> 2021-01-05 17:23:38 UTC https://padlet.com/abylsma81_1/epp6egvx74n3xogl/wish/1056545156