https://padlet.com/annemiecairos/ep0y00auobts26a6 en-us 2023-09-17 18:35:28 UTC 2023-09-25 06:15:55 UTC hello@padlet.com annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595650 1]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595650 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595654 2 Ijsje: 280 kcal
2 matinettes:
1 stuk bodding:
Totaal: ]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595654 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595657 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595657 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595659 Niet genoeg op gelet]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595659 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595665 Potje volle yoghurt en pruim
Zelf potje yoghurt meegebracht. Van de koffiekoeken afgebleven]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595665 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595668 appel]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595668 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595670 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595670 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595672 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595672 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595675 1/2 appel 
1 vijg
1 el chiazaad
1 el granola
1 el havermout
135 gr skyr]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595675 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595677 Perzik en banaan]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595677 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595683 Verse soep
- rundsbrochette
- volle rijst
- komkommer en tomaat
- zelfgemaakte tsatsiki

]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595683 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595688 Vandaag, morgen en donderdag op verplaatsing hele dag. Middageten niet door mij gemaakt. Koeken in overvloed aanwezig. Goed aan weerstaan vandaag. Misschien wel wat veel fruit gegeten ]]> 2023-09-17 18:35:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707595688 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707600896 Verse soep
1/2 Meergranenbroodje met tomaat mozzarella
1/2 Meergranenbroodje met brie en honing
Ik had gepland 2 halve broodjes te eten en niet meer. Is gelukt. Ook de gezondste uitgekozen

]]> 2023-09-17 18:42:35 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707600896 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707602076 2 Appels
Afgebleven van de taart]]> 2023-09-17 18:44:15 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707602076 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707603123 Ijsje
Moe en honger]]> 2023-09-17 18:45:31 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707603123 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707604458 - 1/2 appel en vijg
- 1 el chiazaad
- 1 el granola
- 1 el havermout
- kaneel
- 3 El skyr ]]> 2023-09-17 18:47:22 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707604458 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707604623 - verse soep
- kotelet
- gekookte aardappelen
- hutsepot
- vleessaus
- pralinémousse
Op verplaatsing. Eten niet zelf gekozen. Wel meer groenten gevraagd. Dessert heb ik er toch bij genomen. Af en toe mag er ook eens iets]]> 2023-09-17 18:47:37 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707604623 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707605110 - soep
- pasta (wit)
- pancetta
- gebakken champignons
- pikante verse tomatensaus]]> 2023-09-17 18:48:30 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707605110 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707608691 - banaan
- kaneel
- 1 el chiazaad
- 1 el havermout
- 3 el skyr]]> 2023-09-17 18:54:16 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707608691 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707608847 2023-09-17 18:54:31 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707608847 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609011 - salade
- tomaat
- komkommer
- 50 gr gerookte zalm
- 10 gr feta
- balsamico azijn
- 1 el volkoren rijst]]> 2023-09-17 18:54:44 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609011 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609121 volle yoghurt met mandarijn en 1 el granola]]> 2023-09-17 18:54:57 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609121 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609296 - verse soep
- pladijs gebakken
- courgette, puntparika, rode ui en kerstomaat
- 10 gr feta
- puree]]> 2023-09-17 18:55:13 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609296 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609435 - ijsje
- 2 matinettes
- 1 stuk bodding]]> 2023-09-17 18:55:28 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609435 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609489 Hele goeie dag, maar 's avonds beginnen snoepen. 
Moe en dan kan ik niet weerstaan, precies]]> 2023-09-17 18:55:35 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609489 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609805 - Halve appel
- Mandarijn
- 1 el lijnzaad
- 1 el granola
- 1 el havermout
- 3 el skyr
Joepie, er is weer wat gewicht af. Onder de 100 tegen familieweekend gaat wel lukken. ]]> 2023-09-17 18:56:09 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707609805 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610044 - banaan
- 3 kleine boterkoekjes
Ik ben er nu al zoveel dagen afgebleven. Nu had ik er echt zin in. Stom eigenlijk. Was niet eens echt lekker. Ben ook doodmoe. Al drie nachten slecht geslapen. ]]> 2023-09-17 18:56:20 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610044 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610389 - soep
- broccolistoemp
- gepaneerde vis
- tartaaraus
- rijstpap
- glas witte wijn
- cola zero]]> 2023-09-17 18:56:34 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610389 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610499 - stuk cake]]> 2023-09-17 18:56:47 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610499 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610622 Steak friet]]> 2023-09-17 18:56:58 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610622 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610746 Matinettes]]> 2023-09-17 18:57:10 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610746 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610837 Al 3 nachten slecht geslapen. Ben nu echt moe. Moeilijker om van suiker af te blijven. 
Of ik kan het ook duiden als een 'eens kijken wat ik allemaal in mijn mond stopte vroeger'. Confronterend]]> 2023-09-17 18:57:18 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707610837 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611231 1/2 appel
Kiwi
1 el chiazaad
1 el granola
1 el havermout
3 El skyr]]> 2023-09-17 18:57:59 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611231 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611350 Banaan]]> 2023-09-17 18:58:11 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611350 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611451 Paprikasoep
Overschot gestoofde groenten
Volkoren rijst ]]> 2023-09-17 18:58:23 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611451 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611604 2023-09-17 18:58:36 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611604 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611706 Naar de chinees..]]> 2023-09-17 18:58:48 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611706 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611799 2023-09-17 18:59:00 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611799 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611918 2023-09-17 18:59:11 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707611918 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612184 2023-09-17 18:59:40 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612184 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612379 2023-09-17 18:59:54 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612379 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612466 2023-09-17 19:00:05 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612466 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612623 2023-09-17 19:00:20 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612623 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612731 2023-09-17 19:00:33 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612731 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612882 2023-09-17 19:00:48 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612882 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612993 2023-09-17 19:01:00 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707612993 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613387 2023-09-17 19:01:25 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613387 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613582 2023-09-17 19:01:37 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613582 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613714 2023-09-17 19:01:48 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613714 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613866 2023-09-17 19:02:03 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613866 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613981 2023-09-17 19:02:14 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707613981 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707614160 2023-09-17 19:02:33 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707614160 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707614222 2023-09-17 19:02:39 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2707614222 annemiecairos https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2716122285 2023-09-22 10:00:12 UTC https://padlet.com/annemiecairos/ep0y00auobts26a6/wish/2716122285