https://padlet.com/vricire/enccmyj8qb9dic9l If you want to lose weight and burn fat, that's the first lesson: Find the diet that works for you. You're an individual; your body is unique, as are your nutrition needs. I'm not saying a low carb diet isn't the way for you to go if you're a woman. It may work quite well for you! But if the diet you use doesn't help you lose a pound or so a week and you feel unwell or tired all the time, modify it until you get what you need. en-us 2020-05-04 08:01:31 UTC 2020-05-04 08:02:45 UTC hello@padlet.com vricire https://padlet.com/vricire/enccmyj8qb9dic9l/wish/548460309 If you want to lose weight and burn fat, that's the first lesson: Find the diet that works for you. You're an individual; your body is unique, as are your nutrition needs. I'm not saying a low carb diet isn't the way for you to go if you're a woman. It may work quite well for you! But if the diet you use doesn't help you lose a pound or so a week and you feel unwell or tired all the time, modify it until you get what you need.


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]]> 2020-05-04 08:02:37 UTC https://padlet.com/vricire/enccmyj8qb9dic9l/wish/548460309 vricire https://padlet.com/vricire/enccmyj8qb9dic9l/wish/548460621 2020-05-04 08:02:45 UTC https://padlet.com/vricire/enccmyj8qb9dic9l/wish/548460621