The way of the arts relieving stress :) by angelica angdisen https://padlet.com/angelica_angdisen/en8c3ainsl4g Made with smiles en-us 2018-03-05 02:06:44 UTC 2018-03-05 02:38:14 UTC hello@padlet.com Do you ever need to just relax? angelica_angdisen https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237900200 I like to listen to music or distract myself with things i like to do when i’m stressed out. ]]> 2018-03-05 02:09:28 UTC https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237900200 What’s giving you stress? angelica_angdisen https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237900701 A lot of us teens could be stressed on school espically and being in highschool, keeping up with the latest gossip being up to date with style all of that, and that’s all during the week, for me the weekends is when i let go.]]> 2018-03-05 02:12:13 UTC https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237900701 My #1 reliever angelica_angdisen https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237901057 MUSIC ! Laying in bed and just listening to my favorite songs is the best way i relieve stress. Espically having songs I just deeply feel and relating to the lyrics, one of the best feelings i have. ]]> 2018-03-05 02:13:52 UTC https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237901057 Get rid of the stress angelica_angdisen https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237901690 Sometimes we have things on the daily that stress us out, and if we know what stresses us out then we need to find ways to get rid of them. For Example, if someone ]]> 2018-03-05 02:17:16 UTC https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237901690 What is stress? angelica_angdisen https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237903412 Stress can be defined as the inability to cope with a perceived threat (real or imagined) to one’s mental, physical, emotional and spiritual well-being, which results in a series of physiological responses and adaptations. ]]> 2018-03-05 02:27:39 UTC https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237903412 Another way to relieve stress angelica_angdisen https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237904656 Meditation, although this an advertisement for an app, i believe what the ad is saying is her relatable and something people should try ]]> 2018-03-05 02:37:16 UTC https://padlet.com/angelica_angdisen/en8c3ainsl4g/wish/237904656