https://padlet.com/jwong1_41/selfcare Share your ideas and comment on others! en-us 2025-03-25 01:56:20 UTC 2025-03-30 22:47:31 UTC hello@padlet.com https://padlet.net/icons/8.0/png/2615.png jwong1_41 https://padlet.com/jwong1_41/selfcare/wish/3388277048 The resources for counselors regarding self-care identified for me some of the reasons why there is such a need. For me the new takeaways were learning about specific areas in the counseling role which may lead to and exacerbate stress in the counseling profession.

]]> 2025-03-30 22:34:49 UTC https://padlet.com/jwong1_41/selfcare/wish/3388277048 jwong1_41 https://padlet.com/jwong1_41/selfcare/wish/3388278210 The counseling profession is one in which the helper is faced directly with the strong emotions and energies of their clients. It is important for counselors to be able to find ways to recharge and protect themselves from the emotions, troubles and energies of their clients.

]]> 2025-03-30 22:37:44 UTC https://padlet.com/jwong1_41/selfcare/wish/3388278210 jwong1_41 https://padlet.com/jwong1_41/selfcare/wish/3388279978 I connected with the last assignment in which we learned about different modalities for self-care. I believe that practicing self-care in areas that are different than the counseling work will be helpful such as artistic movement and sports. Artistic movement may be dancing or participating in art such as music or theater and sports can be yoga or soccer which I have done in the past. I have joined a soccer team for the spring which will be at least once a week. Regarding music or theater, I know it is available in Austin, but I will have to seek out experiences of interest.

]]> 2025-03-30 22:42:06 UTC https://padlet.com/jwong1_41/selfcare/wish/3388279978 jwong1_41 https://padlet.com/jwong1_41/selfcare/wish/3388281178 2025-03-30 22:45:26 UTC https://padlet.com/jwong1_41/selfcare/wish/3388281178