https://padlet.com/rrui5959/en0h4g16wkl0xegr Transfer the information boxes into the correct nutrient column en-us 2021-03-10 05:12:41 UTC 2025-05-11 21:26:35 UTC hello@padlet.com rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224707 PLEASE REMAKE THE PADLET BEFORE WORKING ON IT]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224707 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224709 17 kJ/g]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224709 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224710 37 kJ/g]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224710 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224712 17 kJ/g]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224712 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224720 What are the subunits of this macro called? Amino acid]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224720 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224724 What are two other important monosaccharides that can be found in your food? 
Answer: hexoses, glucose and fructose in fruits and vegetables.


Fructose and Galactose 



]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224724 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224727 Which of these could we consume more of and which should we consume less of (and which should we have none of) Answer: we should consume less of trans-linoleic acid. we should consume more of unsaturated linoleic acid.]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224727 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224728 Which macronutrient on this party table would be the most energy dense?
Answer: Alcohol ]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224728 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224729 Enzymes help speed up the rate of any reaction and are important for the functioning of your body. This includes the breakdown of your food into molecules that can be absorbed into your blood. 
Name an enzyme that takes part in your digestive process. Hint: enzymes almost universally end with the suffix "ase". - protease 
amylase 
maltase 
lactase ]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224729 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224733 Fibre is basically plant matter. Why is fibre important for your digestive process if it can't be digested?
It helps the foods move to intestines smoothly



]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224733 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224737 True or false? Give reasons.
All fats raise cholesterol levels. 
False.There are different types of fats such as Saturated fat, monounsaturated fats, polyunsaturated  fats and trans fats 






]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224737 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224748 Name a function of each of these vitamins
A: good for eyes
D: Improve calcium absorption
K： Promote blood clotting
E： Anti-Aging]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224748 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224755 True or false? Give reasons.
Cutting out carbohydrates always leads to weight loss
Answer: Yes. Carbohydrates produces sugar and


]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224755 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224758 It is often stated that vegetarians need to be weary about their protein intake. Is there any truth to this? 
It doesn't make sense, because protein is the essential nutrients for the human body, the reason why vegetarians feel weary is because of psychological effects


]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224758 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224761 Do they though? Assess this statement. 
No, it depends what fat did you eat and how many did you eat.]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224761 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224763 We love to take protein to fuel our muscle growth. However our muscles can absorb only a certain amount of protein, the rest is used for other functions or pee'd out. 
Have a look at the abstract of the study in this link and get an idea of how much protein you should be eating per meal for maximal muscle growth (assuming you consume 4 meals a day). Note it down here.  

Using the upper daily intake of 2.2 g/kg/day reported in the literature spread out over the same four meals would necessitate a maximum of 0.55 g/kg/meal]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224763 rrui5959 https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224765 Which nutrient is the brain almost entirely dependent on for energy? What would this mean for very low-carb diets? 
Glucose. it means low-carb diets can't get enough energy for the brains.]]> 2021-03-10 05:12:41 UTC https://padlet.com/rrui5959/en0h4g16wkl0xegr/wish/1291224765