Ingredients:

- 2 cups of rice

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- 1 pound of mixed seafood (shrimp, calamari, mussels)

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- 1/2 cup of olive oil

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- 1 large onion, chopped

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- 2 cloves of garlic, minced

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- 1 red bell pepper, chopped

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- 1/2 cup of green peas

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- 4 cups of fish broth

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- A pinch of saffron threads (or 1/2 teaspoon of turmeric for color)

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- Salt and pepper to taste

Ingredients:

Half a bar of butter

3 cloves of garlic

A white onion

A sprig of chives

2 or 3 milk creams

A breast

A package of Parmesan cheese

A package of bacon

A large package of spaghetti

A pack of ranch sausages

Ingredients:

2 1/2 cups of all-purpose flour

1 cup of warm water

1 tablespoon of olive oil

1/2 teaspoon of salt

3/4 cup of tomato sauce

2 cups of mozzarella cheese

Ingredients:

• two hundred grams of rice

• one hundred fifty grams of red beans

• two hundred fifty grams of ground beef

• one hundred fifty grams of pork belly

• one chorizo sausage

• two eggs

• one avocado

• two plantains

• one hundred grams of hogao sauce

• one-half onion

• two tomatoes

• five grams of salt

• three grams of black pepper

• fifteen milliliters of vegetable oil

• 1 bag of spaghetti

• 2 onions

• 1/2 kilo of chicken

• 1 liter of milk

• 2 tomatoes

• Salt

• 1 kilo of cheese

• 10 slices of ham

Ingredients:

1 banana

1 cup of milk

1/2 cup of strawberries

1/4 cup of yogurt

2 tablespoons of honey

3 ice cubes

1. 1 pound of spaghetti

2. 1/2 pound of ground beef

3. 1 large onion

4. 2 cloves of garlic

5. 2 cups of tomato sauce

6. 1/4 cup of grated parmesan cheese

Ingredients:

• 1 cup of rice

• one-half cup of chicken breast

• 2 eggs

• one-fourth cup of peas

• one-fourth cup of carrots

• 2 tablespoons of soy sauce

Ingredients and Quantities:

1. 1 cup of flour

2. 1 egg

3. 3/4 cup of milk

4. 1/2 tablespoon of butter

5. 1/4 cup of honey

6. 1/2 cup of chocolate chips

Ingredients

1 . 1/2 cup of all-purpose flour.

2. 3 teaspoons of baking powder.

3. 1 tablespoon of white sugar.

4. 1/4 cup of milk.

5. 1 egg.

6. 3 tablespoons of melted butter.

7. 1 teaspoon of salt.

5 potatoes

1 large onion

1 red pepper

4 eggs

Salt and pepper

1. 1 lb of spaghetti.

2. 1/2 lb of shrimp.

3. 1/2 lb of mussels.

4. 3 cloves of garlic, minced.

5. 1/4 cup of white wine.

6. 2 tablespoons of olive oil.

7. 1/4 cup of fresh parsley.

• 2 slices of bread

• 1 chicken breast

• 2 lettuce leaves

• 2 tomato slices

• 1 slice of cheese

• 1 tablespoon of mayonnaise

• 1/2 onion

• 1 teaspoon of mustard

Tomato & Parsley Omelet

Ingredients:

3 eggs

1/4 cup of milk

6 cherry tomatoes, halved

2 tablespoons of fresh parsley, chopped

1/4 cup of mozzarella cheese, grated

1 tablespoon of olive oil

Salt and pepper

Ingredients:

• Spaghetti

• Ground beef

• Tomato sauce

• Onion

• Garlic

• Olive oil

• Salt

• Pepper

• Parmesan cheese

Ingredients:

200 g pasta

1 chicken breast (250 g)

1 cup heavy cream

1/2 cup grated Parmesan cheese

2 garlic cloves, minced

2 tablespoons butter

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon chopped parsley