https://padlet.com/07akern/tobymentalhealth What I do to feel better when my mental health is lagging. en-us 2022-04-12 17:31:13 UTC 2022-04-12 18:01:47 UTC hello@padlet.com https://padlet.net/icons/png/1f99d.png 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141227236 I listen to music I love to distract myself or to calm down. This is one of my current favorite songs and it makes me happy.]]> 2022-04-12 17:43:34 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141227236 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141229818 Nothing makes me feel more happy than hanging out with friends! When I get upset or overwhelmed, I talk to my friends and they're always there to help me.]]> 2022-04-12 17:45:14 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141229818 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141233598 By surrounding myself with people that help me, I avoid those who have hurt me and make it easier to avoid upsetting situations.]]> 2022-04-12 17:47:43 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141233598 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141236024 I draw things for my friends. It makes me feel better in the end because I feel accomplished overall. I feel better because I make others happy, and I feel accomplished because I created something others enjoy. ]]> 2022-04-12 17:49:12 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141236024 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141238368 I often feel bad for things I didn't cause. I like to spend some time thinking more and reminding myself that some bad things that have happened to me and others I love are not my fault.]]> 2022-04-12 17:50:42 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141238368 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141243064 My cats love me unconditionally. They make me feel better. I like to treat them because the thought I could positively effect others, including animals, makes me feel more proud about living.]]> 2022-04-12 17:53:47 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141243064 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141246277 I feel accomplished when I write because I'm able to create something I enjoy and others like to hear about it too!! I hope to one day be able to turn some of my writing into stories that many around the world can enjoy as well.]]> 2022-04-12 17:55:46 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141246277 07akern https://padlet.com/07akern/tobymentalhealth/wish/2141247698 2022-04-12 17:56:38 UTC https://padlet.com/07akern/tobymentalhealth/wish/2141247698