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      <title>Healthy habits 4A🍄⚽️🏋🏿‍♀️ by Miguel Antonio Fanego</title>
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      <language>en-us</language>
      <pubDate>2017-11-30 14:37:04 UTC</pubDate>
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         <title>5 healthy rules✋🏻</title>
         <author>mafanego</author>
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         <pubDate>2017-11-30 14:44:41 UTC</pubDate>
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         <title>Rule 1. Eat healthily.</title>
         <author>mafanego</author>
         <link>https://padlet.com/mafanego/ejz310ckd9zy/wish/211874508</link>
         <description><![CDATA[<div>A healthy diet is a balanced diet.</div>]]></description>
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         <pubDate>2017-11-30 14:52:01 UTC</pubDate>
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         <title>Water 💦</title>
         <author>mafanego</author>
         <link>https://padlet.com/mafanego/ejz310ckd9zy/wish/212255574</link>
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         <pubDate>2017-12-01 13:58:13 UTC</pubDate>
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         <title>Iron , Potassium, Vitamin C , Proteins and Carbohydrates 🍎🍌</title>
         <author>mafanego</author>
         <link>https://padlet.com/mafanego/ejz310ckd9zy/wish/212257107</link>
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         <pubDate>2017-12-01 14:01:11 UTC</pubDate>
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         <title>Rule 2 . Exercise.</title>
         <author>mafanego</author>
         <link>https://padlet.com/mafanego/ejz310ckd9zy/wish/212259285</link>
         <description><![CDATA[<div>Makes our body stronger and it also helps our circulatory and respiratory system. 🚵🏿‍♀️💪</div>]]></description>
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         <pubDate>2017-12-01 14:05:51 UTC</pubDate>
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         <title>Rule 3. Sleep</title>
         <author>mafanego</author>
         <link>https://padlet.com/mafanego/ejz310ckd9zy/wish/215003780</link>
         <description><![CDATA[<div>Sleep allows our body to rest and grow.😴😴</div>]]></description>
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         <pubDate>2017-12-11 13:53:13 UTC</pubDate>
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         <title>Rule 4.  Keep clean</title>
         <author></author>
         <link>https://padlet.com/mafanego/ejz310ckd9zy/wish/215005675</link>
         <description><![CDATA[<div>We wash our body to remove dirt, bacteria and sweat</div>]]></description>
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         <pubDate>2017-12-11 13:57:01 UTC</pubDate>
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         <title>Rule 5. Have medical check-up</title>
         <author>mafanego</author>
         <link>https://padlet.com/mafanego/ejz310ckd9zy/wish/215010699</link>
         <description><![CDATA[<div>Medical check-ups monitor our health and check that our body systems are working properly.</div>]]></description>
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         <pubDate>2017-12-11 14:06:20 UTC</pubDate>
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