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      <title>usrah journey ✨ by Arifah Faqehah</title>
      <link>https://padlet.com/arifahfaqehah/usrah</link>
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      <language>en-us</language>
      <pubDate>2025-01-10 05:14:39 UTC</pubDate>
      <lastBuildDate>2025-06-13 18:11:15 UTC</lastBuildDate>
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         <title></title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3286178678</link>
         <description><![CDATA[<p>Name : Arifah Faqehah binti Mohd Zamri</p><p>Age : 18 y/o </p><p>Birthday : 1 June 2006 </p><p>Fav Colour : Purple 💜</p><p>Course : ECONS </p><p>Matric num : 241192</p><p>Email : arifahfaqehah06@gmail.com</p><p><br/></p>]]></description>
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         <pubDate>2025-01-10 05:26:34 UTC</pubDate>
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      <item>
         <title>ADAB IN SEEKING KNOWLEDGE</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318327903</link>
         <description><![CDATA[<ol><li><p>Pure intentions for the sake of Allah SWT.</p></li><li><p>Read doa before and after seeking knowledge. For example, surah Al-Fatihah before and surah Al-Asr after seeking knowlegde.</p></li><li><p>Respect and helping others like lecturers &amp; friends (adab).</p></li><li><p>Find a good companion, like a good friend. For instance, friend who always remind us about prayers. </p></li><li><p>Have a good habits like avoid from gossip, maintain a healthy diet such as eat less of fast foods.</p></li><li><p>Practice the acronim of D.U.I.T which is D:Doa, U:Usaha, I:Istiqamah and T:Tawakkal.</p></li></ol>]]></description>
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         <pubDate>2025-02-06 10:37:13 UTC</pubDate>
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         <title>QURAN AS THE BOOK OF KNOWLEDGE</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318359775</link>
         <description><![CDATA[<ol><li><p>Al-Quran has 30 Juz, 114 Surah and 6236 verses.</p></li><li><p>Al-Quran was revealed the Prophet Muhammad SAW</p><p> over a period of 23 years.</p></li><li><p>Make Al-Quran as our companion everyday. For example, read the Al-Quran after Maghrib everyday.</p></li><li><p>Practice to read at least 1 page, 1 day of Al-Quran. </p></li></ol>]]></description>
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         <pubDate>2025-02-06 11:04:58 UTC</pubDate>
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         <title>5 PILLARS OF ISLAM</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318392968</link>
         <description><![CDATA[<ol><li><p>Shahada ( Faith ) </p><ul><li><p>Belief in Allah and that Muhammad is His prophet.</p></li></ul></li><li><p>Salat ( Prayer ) </p><ul><li><p>Performing five daily prayers.</p></li></ul></li><li><p>Fasting </p><ul><li><p>Fasting during the month of Ramadan.</p></li></ul></li><li><p>Zakat ( charity ) </p><ul><li><p>Giving a portion of one’s wealth to help the poor.</p></li></ul></li><li><p>Hajj ( Pilgrimage )</p><ul><li><p>Visiting Mecca at least once in a lifetime if able.</p></li></ul></li></ol>]]></description>
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         <pubDate>2025-02-06 11:36:13 UTC</pubDate>
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         <title>THE TOP 3 PILLARS OF IMAN </title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318480818</link>
         <description><![CDATA[<ol><li><p>Belief in Allah </p><ul><li><p>A Muslim must believe in the oneness of Allah (Tawhid). Allah is the Creator, Sustainer, and Ruler of the universe, and there is no god but Him. This belief emphasizes the absolute unity and singularity of Allah, rejecting any form of polytheism or association of partners with Him.</p></li></ul></li><li><p>Belief in Angels </p><ul><li><p>Muslims believe in the existence of angels, which are spiritual beings created by Allah. They are tasked with various roles, such as delivering messages from Allah to the Prophets, recording human deeds, and carrying out other duties assigned by Allah. Important angels include Jibril, Mikail, Israfil, and Azrael.</p></li></ul></li><li><p>Belief in Revealed Books ( Al-Quran ) </p><ul><li><p>Muslims believe in all the books revealed by Allah to His prophets. These include the Quran given to Prophet Muhammad (PBUH). The Quran is considered the final and complete revelation, superseding all previous scriptures.</p></li></ul><p><br/></p></li></ol>]]></description>
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         <pubDate>2025-02-06 12:57:18 UTC</pubDate>
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      <item>
         <title>3 LAST PILLARS OF IMAN</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318484261</link>
         <description><![CDATA[<ol><li><p>Belief in Prophets </p><ul><li><p>Muslims believe that Allah sent many prophets and messengers throughout history to guide humanity. These prophets delivered the message of worshiping the one true God and living righteous lives. The final and greatest of all prophets is Prophet Muhammad (PBUH), and Muslims are required to believe in all of the prophets, from Adam to Muhammad.</p></li></ul></li><li><p>Belief in the Day in Judgements </p><ul><li><p>Muslims believe that there will be a Day of Judgment when all people will be resurrected and judged by Allah for their deeds. Those who believed in Allah and lived righteous lives will be rewarded with eternal paradise, while those who rejected faith and did evil will face punishment in Hell.</p></li></ul></li><li><p>Belief in Predestination ( qada &amp; qadar )</p><ul><li><p>Everything that happens, both good and bad, is part of Allah's will and plan. While humans have free will, everything is ultimately within Allah's control and knowledge. This belief encourages trust in Allah's wisdom, even in difficult or challenging times.</p></li></ul></li></ol>]]></description>
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         <pubDate>2025-02-06 13:00:13 UTC</pubDate>
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         <title>IHSAN </title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318487933</link>
         <description><![CDATA[<ol><li><p><strong>MEANING OF IHSAN : </strong></p></li></ol><p> The best attitude or action carried out with full sincerity and piety to Allah.</p><p> </p><ol start="2"><li><p><strong>ELEMENTS OF IHSAN</strong></p><ul><li><p>the sincerety of our heart</p></li><li><p>the perfection of our deeds</p></li><li><p>awareness of the existence of Allah</p><p><br/></p></li></ul></li><li><p><strong>UNDERSTANDING IHSAN BASED ON SURAH AL-ISRA'</strong></p><p>i) verse 22 </p><ul><li><p>do not say "ah" or scold our parents</p></li><li><p>always pray for our parent.</p></li></ul><p>ii) verse 25 </p><ul><li><p>give charity to those in need</p></li><li><p>do not wasteful - wastefulness is linked to Satan (syaitan)</p></li></ul><p>iii) verse 31 </p><ul><li><p>do not kill children due to fear of poverty</p></li></ul><p>iv) verse 32 </p><ul><li><p>avoid zina</p></li><li><p>struggle in this era because of love</p></li></ul><p>v) verse 34</p><ul><li><p>do not take the wealth of orphans unjustly.</p></li></ul><p>vi) verse 35</p><ul><li><p>do not cheat in business</p></li><li><p>people in businesses should always be fair</p></li></ul><p>vii) verse 37</p><ul><li><p>do not be arrogant because everything belongs to Allah.</p><p><br/></p></li></ul></li><li><p><strong>IHSAN IN DAILY LIFE </strong></p><ul><li><p>in worshipping Allah</p></li><li><p>in relationship</p></li><li><p>in studies</p></li><li><p>in personal conduct</p><p><br/></p></li></ul></li><li><p><strong>EXPOSITION ON ESCHATOLOGY (HEAVEN &amp; HELL)</strong></p><p>Signs of Qiyamah </p><p>i) Minor Signs</p><ul><li><p>arabia becoming green</p></li><li><p>death of Prophet Muhammad SAW</p></li><li><p>death of scholars (ulama')</p><p><br/></p></li></ul><p>ii) Major Signs </p><ul><li><p>sun rising from the west </p></li><li><p>appearance of Dajjal </p></li><li><p>return of Prophet Isa AS </p><p><br/></p></li></ul><p>Why is Qiyamah Hidden?</p><ul><li><p>to ensure humans remain cautious in their actions. </p><p><br/></p></li></ul><p>Stages of the Hereafter</p><ul><li><p>destruction of the universe</p></li><li><p>day of resurrection</p></li><li><p>mahsyar</p></li><li><p>accountability (hisab)</p></li><li><p>mizan</p></li><li><p>sirat bridge</p></li><li><p>final destination (heaven / hell)</p></li></ul><p><br/></p><p><br/></p></li></ol>]]></description>
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         <pubDate>2025-02-06 13:03:19 UTC</pubDate>
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         <title>ROLEPLAY GROUP 4</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318489448</link>
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         <pubDate>2025-02-06 13:04:39 UTC</pubDate>
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         <title>ROLEPLAY GROUP 3 </title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3318681976</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-02-06 15:14:30 UTC</pubDate>
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         <title></title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3329765993</link>
         <description><![CDATA[<p>My part is "take care of your body and mind". This emphasizes the importance of maintaining both physical and mental well-being for a more fulfilling life. Taking care of your body and mind involves maintaining a balanced diet, regular exercise, and sufficient rest for physical well-being. Prioritizing mental health through stress management, mindfulness, and engaging in hobbies helps maintain emotional stability. Practicing self-care, setting boundaries, and surrounding yourself with positivity contribute to overall well-being, leading to a healthier and more fulfilling life.</p>]]></description>
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         <pubDate>2025-02-15 15:24:17 UTC</pubDate>
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         <title></title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3329766331</link>
         <description><![CDATA[<p>Assalamualaikum wbt. Looking at this Usrah family, I am reminded of the countless blessings Allah has given us like the gift of friendship, the bond of sisterhood, and the opportunity to learn and grow together in faith. I want to express my deepest thanks to each one of us and especially to our beloved faci, which is sister Aisya Irdina 🤍. Thank you for your kindness, your support, and your presence. In this journey of life, having companions who remind us of Allah and encourage us to be better is truly a blessing. As the Prophet ﷺ said, <em>“The best of friends are those who bring you closer to Allah.” </em>May Allah reward all of you for your sincerity and efforts. May He keep our hearts united, strengthen our bond, and guide us toward Jannah together. Aaminn 🤲🏻</p>]]></description>
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         <pubDate>2025-02-15 15:25:00 UTC</pubDate>
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         <title>ACQUISITION OF HIKMAH</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3464446019</link>
         <description><![CDATA[<ol><li><p>DEFINITION OF HIKMAH</p></li></ol><p>• The term hikmah is often translated as "wisdom" or"philosophy" in English. It is a concept that is highly valued in Islamic thought and is a positive value that can be acquired through ibadah (worship) .</p><p>According to Eliza Tasbihi (2014), the term hikmah refers to "the ability to discern the true nature of things and to act accordingly".</p><p>• ﻿﻿Hikmah means intellect, wisdom, and knowledge.</p><p>• ﻿﻿Hikmah denotes fear [of God], according to Rabi bin Anas.</p><p>• Hikmah is the concept of comprehending the commands of Allah, according to Ibn Zayd.</p><p>• Hikmah is a blend of knowledge and deed, according to Ibn Qutaiba. </p><ol start="2"><li><p>OBJECTIVE OF HIKMAH IN ISLAM</p><p>Help individuals develop a deeper understanding of the religion and to live their lives in accordance with its teachings. It is believed that engaging in cultivation of inner qualities such as humility, sincerity, and devotion. </p></li></ol><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-05-23 05:49:48 UTC</pubDate>
         <guid>https://padlet.com/arifahfaqehah/usrah/wish/3464446019</guid>
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         <title>NIYYAH, AMAL &amp; EHSAN</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3464455100</link>
         <description><![CDATA[<ol><li><p> DEFINITION NIYYAH</p><p>Setting the right niyyah is important because it helps distinguish between different acts of worship and helps one differentiate between the acts that are solely performed for the sake of Allah SWT and those that are performed for the sake of others.</p></li></ol><p>Tips that can help one ensure that their niyyah is correct:</p><p>• ﻿﻿﻿Sincerity: One should perform the act of worship solely for the sake of Allah SWT and not for any other reason.</p><p>• ﻿﻿﻿Purity of intention: One should make sure that their intention is pure and free from any ulterior motives.</p><p>• ﻿﻿﻿Clarity: One should be clear about what they intend to do and why they intend to do it.</p><p>• ﻿﻿﻿Focus: One should focus on the act of worship and avoid any distractions.</p><p>• ﻿﻿﻿Consistency: One should make sure that their intention remains consistent throughout the act of worship. </p><ol start="2"><li><p>DEFINITION OF AMAL</p><p>• ﻿﻿In Islam, amal refers to the practice of performing good deeds and acts of worship.</p><p>• Amal is also believed to have a positive impact on the wider community, as it encourages Muslims to engage in acts of kindness, charity, and service. </p></li><li><p>DEFINITION OF EHSAN </p><p>• In Islam, Ehsan refers to positive virtues that are considered to be essential for leading a good life. Some examples of Ehsan include compassion, honesty, humility, and patience.</p></li></ol><ul><li><p>Awareness: One should become aware of the Ehsan and their importance in Islam</p></li><li><p>﻿﻿Understanding: One should develop an understanding of the Ehsan and what they look like when they are lived.</p></li><li><p>﻿﻿Action: One should strive to practice the Ehsan in their daily life.</p></li><li><p>﻿﻿Reflection: One should reflect on their actions and evaluate whether they are living up to the Ehsan.</p></li><li><p>﻿﻿Acquisition: Over time, one can acquire the Ehsan and make them a part of their character and way of life.</p></li></ul>]]></description>
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         <pubDate>2025-05-23 05:55:50 UTC</pubDate>
         <guid>https://padlet.com/arifahfaqehah/usrah/wish/3464455100</guid>
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         <title>SALAH &amp; KHUSYUK</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3464455861</link>
         <description><![CDATA[<p>The Meaning &amp; Attainment of Khushūʿ in Ṣalāh</p><p>📌 Deepening Our Focus and Humility in Prayer</p><p>Surah Al-Mu’minūn (23:1-11) highlights the qualities of true believers, emphasizing their state of khushūʿ a deep sincerity, humility, and complete focus during Ṣalāh.</p><p>❤ What is Khushūʿ?</p><p>Khushūʿ means praying with full presence of heart and mind, free from distractions. It is a humble submission where the worshiper feels awe and reverence toward Allah, recognizing His greatness and mercy. This mindful devotion turns prayer into a powerful spiritual connection.</p><p>⏳ How to Attain Khushūʿ Before Ṣalāh</p><p>Preparation is essential: performing wudhu with care, calming the heart, and reflecting on the meaning and greatness of Allah helps set the stage for sincere worship. Taking a moment to clear the mind from worldly distractions allows one to enter prayer with readiness.</p><p>🕋 Khushūʿ During Ṣalāh</p><p>Maintaining khushūʿ involves focusing on each movement and recitation. Understanding the words we say deepens concentration and connection. Feeling awe during bowing and prostration humbles the heart, reminding us of our total dependence on Allah.</p><p>🌟 Maintaining Khushūʿ After Ṣalāh</p><p>True khushūʿ extends beyond prayer time. Reflecting on the prayer’s impact, expressing gratitude to Allah, and striving to carry that sense of humility and mindfulness into daily life strengthen our overall spirituality.</p><p>🌹*Hikmah*</p><p>Khushūʿ elevates prayer from a routine obligation to a profound act of worship that purifies the heart, strengthens faith, and deepens our relationship with Allah.</p><p><br></p>]]></description>
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         <pubDate>2025-05-23 05:56:25 UTC</pubDate>
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         <title>RESOURCES &amp; SOURCES OF HIKMAH IN IBADAH</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3464456924</link>
         <description><![CDATA[<p>The Five Pillars of Islam are the core acts of worship and fundamental principles that every Muslim is expected to follow. They provide a framework for a Muslim's faith and practice:</p><p>• Shahada (Faith)</p><p>The declaration of faith: "There is no god but Allah, and Muhammad is the Messenger of Allah."</p><p>This testimony affirms the oneness of God (Allah) and the prophethood of Muhammad. It is the foundation of Islamic belief.</p><p>• Salah (Prayer)</p><p>Performing the five daily prayers (Fajr, Dhuhr, Asr, Maghrib, and Isha) at prescribed times throughout the day.</p><p>These prayers connect Muslims with Allah and are a demonstration of devotion and submission.</p><p>• Zakat (Charity)</p><p>Giving a fixed portion of one’s wealth to those in need, typically 2.5% of savings.</p><p>It purifies wealth and promotes social equality by supporting the less fortunate.</p><p>• Sawm (Fasting)</p><p>Observing fasting during the Islamic holy month of Ramadan.</p><p>Muslims refrain from food, drink, and other physical needs from dawn until sunset to develop self-discipline and empathy for those in need.</p><p>• Hajj (Pilgrimage)</p><p>Undertaking the pilgrimage to the holy city of Mecca at least once in a lifetime, if physically and financially able.</p><p>Hajj is performed during the Islamic month of Dhul-Hijjah and symbolizes unity, humility, and submission to Allah.</p><p>These pillars represent the essential practices and values that shape a Muslim's spiritual and communal life.</p>]]></description>
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         <pubDate>2025-05-23 05:57:12 UTC</pubDate>
         <guid>https://padlet.com/arifahfaqehah/usrah/wish/3464456924</guid>
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         <title>VIRTUES OF SALAH</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3464459733</link>
         <description><![CDATA[<p>Salah (prayer) is one of the Five Pillars of Islam and a central act of worship for Muslims. It serves as a direct connection between the individual and Allah, fostering discipline, mindfulness, and spiritual growth.</p><p>• Al-Jihad – Striving in Prayer</p><p>Jihad against Inner Desires (Nafs):</p><p>This involves overcoming laziness, procrastination, and the desire to avoid prayer. A practical example is waking up for Fajr (dawn prayer), which can be challenging. Solutions include asking for help from others, using alarms, or ensuring adequate sleep to be refreshed.</p><p><br/></p><p>• Jihad to Attain Khushu' (Focus):</p><p>This focuses on overcoming distractions during prayer and maintaining a state of attentiveness. Learning the meaning of the recitations can increase focus. A distracted mind is a common issue, especially in busy lives.</p><p><br/></p><p>• Jihad to Maintain Istiqamah (Consistency):</p><p>This involves staying consistent with prayer despite busy schedules or distractions. Using reminders, apps, or prayer time notifications can help ensure prayer is not missed.&nbsp;</p><p><br/></p><p>• Muhasabah – Self-Reflection</p><p>Daily, Weekly, and Monthly Reflection:</p><p>Regularly evaluating actions and intentions to improve prayer and overall behavior.</p><p><br/></p><p>Ideal Time for Muhasabah:</p><p>Salah, particularly during the sujud (prostration), is an ideal time for reflection. Asking questions about focus, rushing, and understanding the recitations is encouraged.</p><p><br/></p><p>Benefits of Muhasabah:</p><p>Strengthens connection with Allah, improves Salah quality, and reinforces the habit of regular reflection.&nbsp;</p><p><br/></p><p>• Iffah – Modesty</p><p>Modesty in Prayer:</p><p>Properly covering the aurah (parts of the body that must be covered) ensures the acceptance of the prayer.</p><p><br/></p><p>• Modesty Beyond Prayer:</p><p>Extending the principle of modesty to all aspects of life, recognizing that Allah sees us at all times.</p><p><br/></p><p>• Benefits of Modesty:</p><p>Salah can train the heart to be modest, and modesty indicates positive change in one's character.&nbsp;</p><p><br/></p><p>• Tawadhu – Humility</p><p>Dependence on Allah:</p><p>Acknowledging the need for Allah's guidance and sustenance throughout prayer.</p><p><br/></p><p>• Gratitude:</p><p>Recognizing the blessings and grace received from Allah through Quranic recitation and dhikr (remembering God).</p><p><br/></p><p>Significance of Humility:</p><p>• Physical Humility: Demonstrating humility during ruku (bending) and sujud (prostration).</p><p>• Internal Humility: Maintaining a sincere, focused heart throughout the prayer.</p>]]></description>
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         <pubDate>2025-05-23 05:59:12 UTC</pubDate>
         <guid>https://padlet.com/arifahfaqehah/usrah/wish/3464459733</guid>
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         <title>FASTING ( SAWN ) </title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3489470913</link>
         <description><![CDATA[<p>Fasting (Sawm) is one of the Five Pillars of Islam, representing a profound spiritual and physical practice that strengthens a Muslim's faith and character. It involves abstaining from specific actions, such as eating, drinking, and engaging in certain behaviors, from dawn until sunset during the Islamic holy month of Ramadan.</p><p><br/></p><p>Benefits of Fasting</p><p>• Spiritual Benefits:</p><p>Deepens one’s connection to Allah.</p><p>Enhances self-awareness and patience.</p><p>Encourages community bonding and shared experiences.</p><p>• Physical Benefits:</p><p>Supports detoxification and improved metabolism.</p><p>Promotes mindful eating and healthier habits.</p><p>• Social Benefits:</p><p>Encourages acts of generosity and compassion.</p><p>Strengthens family and community ties through shared meals and worship.</p><p><br/></p><p>Virtues of Fasting</p><p>1. Obedience to Allah</p><p>Fasting is an act of devotion and submission to Allah, as it fulfills one of the Five Pillars of Islam.</p><p>By fasting, Muslims demonstrate their willingness to prioritize Allah’s commands over their desires.</p><p><br/></p><p>2. Attaining Taqwa (God-Consciousness)</p><p>Fasting fosters Taqwa, the awareness of Allah in all aspects of life.</p><p>This consciousness inspires Muslims to avoid sinful behavior and strive for moral excellence, both during and beyond the fasting period.</p><p>The Qur'an emphasizes this in Surah Al-Baqarah (2:183):</p><p>"O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous."</p><p><br/></p><p>3. Spiritual Reward</p><p>Fasting carries immense rewards, as stated in a Hadith Qudsi (sacred narration):</p><p>"Fasting is for Me, and I will reward it." (Sahih Bukhari, Sahih Muslim)</p><p>The sincerity of fasting is unparalleled since it is a private act of worship between the individual and Allah.</p><p><br/></p><p>4. Forgiveness of Sins</p><p>Fasting is a means of expiation for past sins. The Prophet Muhammad (peace be upon him) said:</p><p>"Whoever fasts during Ramadan with faith and seeking reward will have their past sins forgiven." (Sahih Bukhari, Sahih Muslim)</p><p><br/></p><p>5. Dua (Supplication) is Accepted</p><p>A fasting person’s supplication holds special significance and is likely to be accepted by Allah.</p><p>The Prophet Muhammad (peace be upon him) said:</p><p>"There are three whose supplications are not rejected: the fasting person until they break their fast, the just ruler, and the oppressed person." (Tirmidhi)</p><p><br/></p><p>6. Gate of Ar-Rayyan</p><p>In Paradise, there is a special gate called Ar-Rayyan exclusively for those who fast.</p><p>"Indeed, in Paradise, there is a gate called Ar-Rayyan through which only those who fast will enter." (Sahih Bukhari, Sahih Muslim)</p><p><br/></p><p>7. Shield from Sin and Hellfire</p><p>Fasting acts as a shield, protecting Muslims from sins and the punishment of Hellfire.</p><p>"Fasting is a shield; when one of you is fasting, let them not behave obscenely or foolishly. If someone fights or insults them, let them say, 'I am fasting.'” (Sahih Bukhari, Sahih Muslim)</p><p><br/></p><p>8. Empathy and Compassion</p><p>By experiencing hunger and thirst, fasting cultivates empathy for the poor and less fortunate.</p><p>This heightened awareness often leads to increased acts of charity and kindness.</p><p><br/></p><p>9. Self-Discipline and Patience</p><p>Fasting teaches self-restraint, patience, and perseverance.</p><p>These qualities help individuals build resilience and a stronger moral character.</p><p><br/></p><p>10. Health Benefits</p><p>While the primary intention of fasting is spiritual, it often results in physical benefits, including improved metabolism, detoxification, and better regulation of habits.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-13 11:43:34 UTC</pubDate>
         <guid>https://padlet.com/arifahfaqehah/usrah/wish/3489470913</guid>
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      <item>
         <title>ROLEPLAY</title>
         <author>arifahfaqehah</author>
         <link>https://padlet.com/arifahfaqehah/usrah/wish/3489795241</link>
         <description><![CDATA[<p>Our group need to do a roleplay with the title " controlling anger while fasting". Our group consist of 7 members which is aisha, anis, arifah, atikah, faathimah, farahana and syakirah. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-06-13 18:11:14 UTC</pubDate>
         <guid>https://padlet.com/arifahfaqehah/usrah/wish/3489795241</guid>
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