Hans Selye by https://padlet.com/moriahkl/eimlr7in9rej Made with charm en-us 2018-04-26 00:22:12 UTC 2018-04-26 00:31:00 UTC hello@padlet.com "To be totally without stress is ti be dead"-Hans Selye moriahkl https://padlet.com/moriahkl/eimlr7in9rej/wish/255470160 stress is the pressure/demand placed on a an organism to adjust or adapt]]> 2018-04-26 00:23:42 UTC https://padlet.com/moriahkl/eimlr7in9rej/wish/255470160 General Adaptation Syndrome (GAS) moriahkl https://padlet.com/moriahkl/eimlr7in9rej/wish/255470394 3 STAGES
Alarm reaction- body mobilizes its resources to cope with the added stress
Stage of resistance- bodily adjustments to stress stabilize
Stage of exhaustion-which the body's resources are drained and the stress hormones are depleted.]]> 2018-04-26 00:25:11 UTC https://padlet.com/moriahkl/eimlr7in9rej/wish/255470394 For Example moriahkl https://padlet.com/moriahkl/eimlr7in9rej/wish/255470985 I used to work two jobs and was a full time college student. i never had a day off and constanly had a great amount of homework to do. I dealt with my stress by giving my self time to breath. i did assignments way ahead to let myself rest. i took days off. i used to be drained of all my energy and i used to be overwhelemd]]> 2018-04-26 00:28:38 UTC https://padlet.com/moriahkl/eimlr7in9rej/wish/255470985